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McDonalds Southern Style Chicken Biscuit
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McDonalds Southern Style Chicken Biscuit

McDonald's Southern Style Chicken Biscuit
Database: Standard Release
Nutrition Facts
Serving Size
1 biscuit regular size biscuit (132g)
Calories401
% Daily Value *
Total Fat 19.7g30%
Saturated Fat 7.5g38%
Trans Fat 0.1g
Cholesterol 31.7mg11%
Sodium 1145.8mg48%
Total Carbohydrate 40.3g13%
Dietary Fiber 1.8g7%
Total Sugars 3.5g7%
Includes ~g Added Sugars~%
Protein 15.7g31%
Vitamin C 0.9mg1%
Vitamin D ~μg~%
Iron 2.3mg13%
Calcium 58.1mg4%
Potassium 271.9mg6%
Phosphorus 468.6mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
41%Water
15%Fat
32%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories20% DV401 calories
  • Fat30% DV19.7g
  • Saturated Fats38% DV7.5g
  • Cholesterol11% DV31.7mg
  • Carbohydrate13% DV40.3g
  • Fiber7% DV1.8g
  • Sugars7% DV3.5g
  • Protein31% DV15.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV58.1mg
  • Iron, Fe13% DV2.3mg
  • Potassium, K6% DV271.9mg
  • Sodium48% DV1145.8mg
  • Magnesium6% DV23.8mg
  • Zinc, Zn6% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B128% DV0.2μg
  • Vitamin C1% DV0.9mg
  • Vitamin D~% DV~μg
  • Vitamin E17% DV2.5mg
  • Vitamin K7% DV8.7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight132g
Calories 401 20%
Fat 19.7g 30%
Protein 15.7g 31%
Carbohydrate 40.3g 13%
Sugars 3.5g 7%
Fiber 1.8g 7%
Cholesterol 31.7mg 11%
Saturated Fats 7.5g 38%
Net-Carbs 38.5g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight132g
Calcium 58.1mg 4%
Iron, Fe 2.3mg 13%
Potassium, K 271.9mg 6%
Magnesium 23.8mg 6%
Phosphorus, P 468.6mg 37%
Sodium 1145.8mg 48%
Zinc, Zn 0.6mg 6%
Copper, Cu 0.1mg 9%
Manganese 0.3mg 14%
Selenium, Se 13.3μg 24%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight132g
Vitamin A, RAE ~μg ~%
Vitamin C 0.9mg 1%
Thiamin (B1) 0.3mg 28%
Riboflavin (B2) 0.3mg 26%
Niacin (B3) 6.3mg 40%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.3mg 16%
Biotin ~μg
Folate (B9) 84.5μg 21%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.2μg 8%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 2.5mg 17%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 8.7μg 7%
Vitamin K1 0μg
Menaquinone-4 3.8μg
Other
Other
~ = missing data
Weight132g
Water 52g
Ash 4g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 17.94
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight132g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 2.4g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0.9g
Maltose 0.2g
Galactose 0g
Starch 33.4g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight132g
Monosaturated Fats 7201mg
Polyunsaturated Fats 4367mg
Omega 3s 277mg 17%
Omega 6s 4066mg 24%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 14.67
18:3 n-3 c,c,c (ALA) 265mg
20:5 n-3 (EPA) 4mg
22:5 n-3 (DPA) 4mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats 38mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 7mg
6:0 3mg
8:0 74mg
10:0 70mg
12:0 869mg
13:0 ~mg
14:0 389mg
15:0 11mg
16:0 5046mg
17:0 16mg
18:0 927mg
20:0 75mg
22:0 33mg
24:0 22mg
14:1 1mg
15:1 0mg
16:1 undifferentiated 57mg
16:1 c 54mg
17:1 7mg
18:1 undifferentiated 7030mg
18:1 c 6979mg
18:1-11 t (18:1t n-7) ~mg
20:1 92mg
22:1 undifferentiated 7mg
22:1 c 5mg
24:1 c 7mg
18:2 undiff 4009mg
18:2 n-6 c,c 3959mg
18:2 CLAs 12mg
18:2 i ~mg
18:3 undiff 284mg
18:3 n-6 c,c,c 20mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 9mg
20:3 undifferentiated 7mg
20:3 n-3 0mg
20:3 n-6 7mg
20:4 undifferentiated 36mg
20:4 n-6 ~mg
21:5 ~mg
22:4 9mg
Trans-Monoenoic Fats 54mg
16:1 t 1mg
18:1 t 51mg
22:1 t 0mg
18:2 t not further defined 38mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight132g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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