| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 slice per 1/10 pizza (129g) | |||
| Calories | 332 | ||
| % Daily Value * | |||
| Total Fat 11.7g | 15% | ||
| Saturated Fat 5.4g | 27% | ||
| Trans Fat 0.2g | |||
| Cholesterol 33.5mg | 11% | ||
| Sodium 558.6mg | 24% | ||
| Total Carbohydrate 39.4g | 14% | ||
| Dietary Fiber 5.2g | 18% | ||
| Total Sugars 4.8g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.1g | 34% | ||
| Vitamin C 0.5mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.9mg | 16% | ||
| Calcium 216.7mg | 17% | ||
| Potassium 363.8mg | 8% | ||
| Phosphorus 359.9mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 332 calories in School Lunch Pizza Sausage Topping Thick Crust Whole Grain Frozen Cooked coming from 21% protein, 47% carbs, 32% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for School Lunch Pizza Sausage Topping Thick Crust Whole Grain Frozen Cooked. This food consists of 46.13% water, 13.5% protein, 31.13% carbs, 9.23% fat, and 0% alcohol.
| -- = missing data | %DV | |
| Weight | 129g | |
| Calories | 332 | 17% |
| Fat | 11.7g | 15% |
| Protein | 17.1g | 34% |
| Carbohydrate | 39.4g | 14% |
| Sugars | 4.8g | 10% |
| Fiber | 5.2g | 18% |
| Cholesterol | 33.5mg | 11% |
| Saturated Fats | 5.4g | 27% |
| Net-Carbs | 34.3g | |
| Trans Fatty Acids | 0.2g | |
| -- = missing data | %DV | |
| Weight | 129g | |
| Calcium | 216.7mg | 17% |
| Iron, Fe | 2.9mg | 16% |
| Potassium, K | 363.8mg | 8% |
| Magnesium | 29.7mg | 7% |
| Phosphorus, P | 359.9mg | 29% |
| Sodium | 558.6mg | 24% |
| Zinc, Zn | 2.1mg | 19% |
| Copper, Cu | 0.2mg | 18% |
| Manganese | 0.5mg | 21% |
| Selenium, Se | 32.3mcg | 59% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| -- = missing data | %DV | |
| Weight | 129g | |
| Vitamin A, RAE | 77.4mcg | 9% |
| Vitamin C | 0.5mg | 1% |
| Thiamin (B1) | 0.4mg | 35% |
| Riboflavin (B2) | 0.4mg | 31% |
| Niacin (B3) | 5.3mg | 33% |
| Vitamin B5 (PA) | 0.6mg | 11% |
| Vitamin B6 | 0.2mg | 9% |
| Biotin | --mcg | |
| Folate (B9) | 104.5mcg | 26% |
| Folic acid | 72.2mcg | 18% |
| Food Folate | 32.3mcg | 8% |
| Folate DFE | 154.8mcg | 39% |
| Choline | 37.5mg | 7% |
| Vitamin B12 | 0.4mcg | 18% |
| Retinol | 69.7mcg | |
| Carotene, beta | 100.6mcg | 1% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 398.6IU | |
| Lycopene | 2507.8mcg | |
| Lut + Zeaxanthin | 29.7mcg | |
| Vitamin E | 1mg | 6% |
| Vitamin D | 0mcg | 0% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 4.3mcg | 4% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 | --mcg | |
| -- = missing data | ||
| Weight | 129g | |
| Water | 58.4g | |
| Ash | 2g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 10.42 | |
| -- = missing data | %DV | |
| Weight | 129g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | --g | |
| Glucose (Dextrose) | --g | |
| Fructose | --g | |
| Lactose | --g | |
| Maltose | --g | |
| Galactose | --g | |
| Starch | --g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| -- = missing data | %AI | |
| Weight | 129g | |
| Monounsaturated Fats | 3728mg | |
| Polyunsaturated Fats | 1561mg | |
| Omega 3s | 15mg | 1% |
| Omega 6s | 1379mg | 8% |
| Omega 3 to Omega 6 Ratio | 0.01 | |
| Omega 6 to Omega 3 Ratio | 89.08 | |
| 18:3 n-3 c,c,c (ALA) | --mg | |
| 20:5 n-3 (EPA) | 1mg | |
| 22:5 n-3 (DPA) | 8mg | |
| 22:6 n-3 (DHA) | 6mg | |
| Trans-Polyenoic Fats | --mg | |
| Stigmasterol | --mg | |
| Campesterol | --mg | |
| Beta-sitosterol | --mg | |
| Phytosterols | --mg | |
| 4:0 | 144mg | |
| 6:0 | 121mg | |
| 8:0 | 76mg | |
| 10:0 | 183mg | |
| 12:0 | 212mg | |
| 13:0 | --mg | |
| 14:0 | 699mg | |
| 15:0 | --mg | |
| 16:0 | 2771mg | |
| 17:0 | --mg | |
| 18:0 | 1009mg | |
| 20:0 | --mg | |
| 22:0 | --mg | |
| 24:0 | --mg | |
| 14:1 | --mg | |
| 15:1 | --mg | |
| 16:1 undifferentiated | 377mg | |
| 16:1 c | --mg | |
| 17:1 | --mg | |
| 18:1 undifferentiated | 3216mg | |
| 18:1 c | --mg | |
| 18:1-11 t (18:1t n-7) | --mg | |
| 20:1 | 19mg | |
| 22:1 undifferentiated | 4mg | |
| 22:1 c | --mg | |
| 24:1 c | --mg | |
| 18:2 undiff | 1379mg | |
| 18:2 n-6 c,c | --mg | |
| 18:2 CLAs | --mg | |
| 18:2 i | --mg | |
| 18:3 undiff | 110mg | |
| 18:3 n-6 c,c,c | --mg | |
| 18:3i | --mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | --mg | |
| 20:3 undifferentiated | --mg | |
| 20:3 n-3 | --mg | |
| 20:3 n-6 | --mg | |
| 20:4 undifferentiated | 41mg | |
| 20:4 n-6 | --mg | |
| 21:5 | --mg | |
| 22:4 | --mg | |
| Trans-Monoenoic Fats | --mg | |
| 16:1 t | --mg | |
| 18:1 t | --mg | |
| 22:1 t | --mg | |
| 18:2 t not further defined | --mg | |
| 18:2 t,t | --mg | |
| -- = missing data | %RDI | |
| Weight | 129g | |
| Essential Amino Acids | ||
| Histidine | --mg | --% |
| Isoleucine | --mg | --% |
| Leucine | --mg | --% |
| Lysine | --mg | --% |
| Methionine | --mg | --% |
| Phenylalanine | --mg | --% |
| Threonine | --mg | --% |
| Tryptophan | --mg | --% |
| Valine | --mg | --% |
| Conditionally Essential Amino Acids | ||
| Arginine | --mg | |
| Cystine | --mg | --% |
| Glycine | --mg | |
| Proline | --mg | |
| Tyrosine | --mg | --% |
| Non-Essential Amino Acids | ||
| Alanine | --mg | |
| Aspartic acid | --mg | |
| Betaine | 2mg | |
| Glutamic acid | --mg | |
| Hydroxyproline | --mg | |
| Serine | --mg | |