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Egg White Powder
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Egg White Powder

Egg White Dried Stabilized Glucose Reduced
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Nutrition Facts
Serving Size
1 tbsp (7g)
Calories25
% Daily Value *
Total Fat 0.02g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90.9mg4%
Total Carbohydrate 0.32g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.01mg0%
Calcium 7.1mg1%
Potassium 61.9mg1%
Phosphorus 7.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 25 1% DV
  • Protein 5.9g 12% DV
  • Carbs 0.32g 0% DV
  • Fat 0.02g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 25 calories in Egg White Powder coming from 92% protein, 5% carbs, 3% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Egg White Powder. This food consists of 5.81% water, 89.08% protein, 4.78% carbs, 0.34% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight7g
Calories 25 1%
Fat 0.02g 0%
Protein 5.9g 12%
Carbohydrate 0.32g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 0.01g 0%
Net-Carbs 0.32g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight7g
Calcium 7.1mg 1%
Iron, Fe 0.01mg 0%
Potassium, K 61.9mg 1%
Magnesium 5.7mg 1%
Phosphorus, P 7.3mg 1%
Sodium 90.9mg 4%
Zinc, Zn 0.01mg 0%
Copper, Cu 0.01mg 1%
Manganese 0mg 0%
Selenium, Se 13.4mcg 24%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight7g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.26mg 20%
Niacin (B3) 0.05mg 0%
Vitamin B5 (PA) 0.05mg 1%
Vitamin B6 0mg 0%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 0.75mg 0%
Vitamin B12 0.01mcg 1%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 1.4mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 0mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight7g
Water 0.38g
Ash 0.39g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.6
Carbs & Sugars
-- = missing data %DV
Weight7g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight7g
Total Monounsaturated 0.009g
Total Polyunsaturated 0.003g
Omega 3s 0g 0%
Omega 6s 0.003g 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0g 0%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 0.003g
gamma-Linolenic Acid (GLA) 0g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 0.006g
Margaric Acid (17:0) 0g
Stearic Acid (18:0) 0.003g
Arachidic Acid (20:0) 0g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 0.009g
cis-Oleic Acid (18:1 cis) 0.009g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.003g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) 0g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats 0g
Trans-Monoenoic Fats 0g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) 0g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) 0g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight7g
Essential Amino Acids
Histidine 144mg 21%
Isoleucine 309mg 22%
Leucine 515mg 19%
Lysine 413mg 20%
Methionine 209mg 29%
Phenylalanine 359mg 41%
Threonine 254mg 24%
Tryptophan 100mg 36%
Valine 401mg 22%
Conditionally Essential Amino Acids
Arginine 342mg
Cystine 155mg 54%
Glycine 213mg
Proline 227mg
Tyrosine 239mg 27%
Non-Essential Amino Acids
Alanine 359mg
Aspartic acid 640mg
Betaine --mg
Glutamic acid 816mg
Hydroxyproline --mg
Serine 431mg
Data Source
Egg White Powder
USDA Food Data Central Standard Release (Common)
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