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Soup Chicken Vegetable Canned Condensed
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Soup Chicken Vegetable Canned Condensed

Database: Standard Release
Nutrition Facts
Serving Size
1/2 cup (121g)
Calories74
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.8g4%
Trans Fat ~g
Cholesterol 8.5mg3%
Sodium 854.3mg36%
Total Carbohydrate 8.5g3%
Dietary Fiber 0.8g3%
Total Sugars 1.5g3%
Includes ~g Added Sugars~%
Protein 3.6g7%
Vitamin C 1mg1%
Vitamin D 0μg0%
Iron 0.9mg5%
Calcium 16.9mg1%
Potassium 152.5mg3%
Phosphorus 39.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
87%Water
2%Fat
7%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV74 calories
  • Fat4% DV2.8g
  • Saturated Fats4% DV0.8g
  • Cholesterol3% DV8.5mg
  • Carbohydrate3% DV8.5g
  • Fiber3% DV0.8g
  • Sugars3% DV1.5g
  • Protein7% DV3.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.9mg
  • Iron, Fe5% DV0.9mg
  • Potassium, K3% DV152.5mg
  • Sodium36% DV854.3mg
  • Magnesium1% DV6.1mg
  • Zinc, Zn3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE15% DV131.9μg
  • Vitamin B125% DV0.1μg
  • Vitamin C1% DV1mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K3% DV4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight121g
Calories 74 4%
Fat 2.8g 4%
Protein 3.6g 7%
Carbohydrate 8.5g 3%
Sugars 1.5g 3%
Fiber 0.8g 3%
Cholesterol 8.5mg 3%
Saturated Fats 0.8g 4%
Net-Carbs 7.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight121g
Calcium 16.9mg 1%
Iron, Fe 0.9mg 5%
Potassium, K 152.5mg 3%
Magnesium 6.1mg 1%
Phosphorus, P 39.9mg 3%
Sodium 854.3mg 36%
Zinc, Zn 0.4mg 3%
Copper, Cu 0.1mg 13%
Manganese 0.4mg 16%
Selenium, Se 5.4μg 10%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight121g
Vitamin A, RAE 131.9μg 15%
Vitamin C 1mg 1%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 1.2mg 8%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 4.8μg 1%
Folic acid 0μg 0%
Food Folate 4.8μg 1%
Folate DFE 4.8μg 1%
Choline 10.8mg 2%
Vitamin B12 0.1μg 5%
Retinol 2.4μg
Carotene, beta 1260.8μg 12%
Carotene, alpha 563.9μg 3%
Cryptoxanthin, beta 3.6μg 0%
Vitamin A, IU 2584.6IU 86%
Lycopene 396.9μg
Lut + Zeaxanthin 88.3μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 4μg 3%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight121g
Water 103.5g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.38
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight121g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight121g
Monosaturated Fats 1258mg
Polyunsaturated Fats 593mg
Omega 3s 24mg 2%
Omega 6s 545mg 3%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 22.5
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 24mg
15:0 ~mg
16:0 605mg
17:0 ~mg
18:0 169mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 157mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1053mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 36mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 545mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 24mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight121g
Betaine ~mg
Tryptophan 30mg 11%
Threonine 111mg 11%
Isoleucine 134mg 10%
Leucine 227mg 8%
Lysine 219mg 10%
Methionine 61mg 8%
Cystine 24mg 8%
Phenylalanine 131mg 15%
Tyrosine 93mg 11%
Valine 157mg 9%
Arginine 167mg
Histidine 79mg 11%
Alanine 203mg
Aspartic acid 300mg
Glutamic acid 897mg
Glycine 224mg
Proline 204mg
Serine 122mg
Hydroxyproline ~mg