Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
100 grams (100g) | |||
Calories | 339 | ||
% Daily Value * | |||
Total Fat 0.5g | 1% | ||
Saturated Fat 0.3g | 2% | ||
Trans Fat ~g | |||
Cholesterol 3mg | 1% | ||
Sodium 968mg | 42% | ||
Total Carbohydrate 73.5g | 24% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 73.5g | 147% | ||
Includes ~g Added Sugars | ~% | ||
Protein 11.7g | 23% | ||
Vitamin C 0.9mg | 1% | ||
Vitamin D 0mcg | 0% | ||
Iron 1.2mg | 7% | ||
Calcium 2054mg | 158% | ||
Potassium 2289mg | 49% | ||
Phosphorus 1349mg | 108% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 339 calories in Dried Whey Powder (Acid) coming from 14% protein, 85% carbs, 1% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Dried Whey Powder (Acid). This food consists of 3.93% water, 13.15% protein, 82.32% carbs, 0.61% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 100g | |
Calories | 339 | 17% |
Fat | 0.5g | 1% |
Protein | 11.7g | 23% |
Carbohydrate | 73.5g | 24% |
Sugars | 73.5g | 147% |
Fiber | 0g | 0% |
Cholesterol | 3mg | 1% |
Saturated Fats | 0.3g | 2% |
Net-Carbs | 73.5g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 100g | |
Calcium | 2054mg | 158% |
Iron, Fe | 1.2mg | 7% |
Potassium, K | 2289mg | 49% |
Magnesium | 199mg | 47% |
Phosphorus, P | 1349mg | 108% |
Sodium | 968mg | 42% |
Zinc, Zn | 6.3mg | 57% |
Copper, Cu | 0.1mg | 6% |
Manganese | 0mg | 1% |
Selenium, Se | 27.3mcg | 50% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 100g | |
Vitamin A, RAE | 17mcg | 2% |
Vitamin C | 0.9mg | 1% |
Thiamin (B1) | 0.6mg | 52% |
Riboflavin (B2) | 2.1mg | 158% |
Niacin (B3) | 1.2mg | 7% |
Vitamin B5 (PA) | 5.6mg | 113% |
Vitamin B6 | 0.6mg | 36% |
Biotin | ~mcg | |
Folate (B9) | 33mcg | 8% |
Folic acid | 0mcg | 0% |
Food Folate | 33mcg | 8% |
Folate DFE | 33mcg | 8% |
Choline | 225mg | 41% |
Vitamin B12 | 2.5mcg | 104% |
Retinol | 17mcg | |
Carotene, beta | 1mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 59IU | 2% |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | 0mg | 0% |
Vitamin D | 0mcg | 0% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | 0IU | 0% |
Vitamin K | 0mcg | 0% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 100g | |
Water | 3.5g | |
Ash | 11g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | -24.57 |
~ = missing data | %DV | |
Weight | 100g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 100g | |
Monounsaturated Fats | 149mg | |
Polyunsaturated Fats | 21mg | |
Omega 3s | 3mg | 0% |
Omega 6s | 18mg | 0% |
Omega 3 to Omega 6 Ratio | 0.17 | |
Omega 6 to Omega 3 Ratio | 6 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 23mg | |
6:0 | 8mg | |
8:0 | 5mg | |
10:0 | 10mg | |
12:0 | 6mg | |
13:0 | ~mg | |
14:0 | 46mg | |
15:0 | ~mg | |
16:0 | 150mg | |
17:0 | ~mg | |
18:0 | 60mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 26mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 114mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 0mg | |
22:1 undifferentiated | 0mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 18mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 3mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 0mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 100g | |
Betaine | ~mg | |
Tryptophan | 241mg | 86% |
Threonine | 590mg | 56% |
Isoleucine | 581mg | 42% |
Leucine | 1116mg | 41% |
Lysine | 1008mg | 48% |
Methionine | 221mg | 30% |
Cystine | 211mg | 74% |
Phenylalanine | 386mg | 44% |
Tyrosine | 300mg | 34% |
Valine | 579mg | 32% |
Arginine | 327mg | |
Histidine | 230mg | 33% |
Alanine | 506mg | |
Aspartic acid | 1149mg | |
Glutamic acid | 2096mg | |
Glycine | 211mg | |
Proline | 699mg | |
Serine | 541mg | |
Hydroxyproline | ~mg |