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Apples Dehydrated (Low Moisture) Sulfured Stewed
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Apples Dehydrated (Low Moisture) Sulfured Stewed

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Nutrition Facts
Serving Size
1 cup (193g)
Calories143
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 50.2mg2%
Total Carbohydrate 38.4g13%
Dietary Fiber 5g18%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 0.5g1%
Vitamin C 1.2mg1%
Vitamin D 0mcg0%
Iron 0.8mg5%
Calcium 7.7mg1%
Potassium 262.5mg6%
Phosphorus 23.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 143 7% DV
  • Protein 0.5g 1% DV
  • Carbs 38g 13% DV
  • Fat 0.2g 0% DV
  • Fiber 5g 18% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 143 calories in Apples Dehydrated (Low Moisture) Sulfured Stewed coming from 1% protein, 98% carbs, 1% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Apples Dehydrated (Low Moisture) Sulfured Stewed. This food consists of 79.62% water, 0.28% protein, 19.98% carbs, 0.12% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight193g
Calories 143 7%
Fat 0.2g 0%
Protein 0.5g 1%
Carbohydrate 38.4g 13%
Sugars ~g ~%
Fiber 5g 18%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 33.4g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight193g
Calcium 7.7mg 1%
Iron, Fe 0.8mg 5%
Potassium, K 262.5mg 6%
Magnesium 9.7mg 2%
Phosphorus, P 23.2mg 2%
Sodium 50.2mg 2%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 12%
Manganese 0.1mg 2%
Selenium, Se 0.8mcg 1%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight193g
Vitamin A, RAE 1.9mcg 0%
Vitamin C 1.2mg 1%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0.1mg 6%
Biotin ~mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline ~mg ~%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 36.7IU 1%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight193g
Water 153.2g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -4.77
Carbs & Sugars
~ = missing data %DV
Weight193g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight193g
Monounsaturated Fats 10mg
Polyunsaturated Fats 69mg
Omega 3s 12mg 1%
Omega 6s 58mg 0%
Omega 3 to Omega 6 Ratio 0.2
Omega 6 to Omega 3 Ratio 5
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 2mg
15:0 ~mg
16:0 33mg
17:0 ~mg
18:0 6mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 10mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 58mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 12mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight193g
Betaine ~mg
Tryptophan 6mg 2%
Threonine 19mg 2%
Isoleucine 21mg 2%
Leucine 33mg 1%
Lysine 35mg 2%
Methionine 6mg 1%
Cystine 8mg 3%
Phenylalanine 15mg 2%
Tyrosine 10mg 1%
Valine 25mg 1%
Arginine 17mg
Histidine 8mg 1%
Alanine 19mg
Aspartic acid 95mg
Glutamic acid 56mg
Glycine 21mg
Proline 19mg
Serine 21mg
Hydroxyproline ~mg
Data Source
Apples Dehydrated (Low Moisture) Sulfured Stewed
USDA Food Data Central Standard Release
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