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Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust
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Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust

Pizza Hut 12 Inch Cheese Pizza Thin 'n Crispy Crust
Database: Standard Release
Nutrition Facts
Serving Size
1 slice (69g)
Calories209
% Daily Value *
Total Fat 9.7g15%
Saturated Fat 4.8g24%
Trans Fat ~g
Cholesterol 23.5mg8%
Sodium 541mg23%
Total Carbohydrate 19.8g7%
Dietary Fiber 1.1g4%
Total Sugars 1.8g4%
Includes ~g Added Sugars~%
Protein 10.6g21%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.2mg7%
Calcium 191.8mg15%
Potassium 131.8mg3%
Phosphorus 218.7mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
40%Water
15%Fat
30%Carbs
16%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV209 calories
  • Fat15% DV9.7g
  • Saturated Fats24% DV4.8g
  • Cholesterol8% DV23.5mg
  • Carbohydrate7% DV19.8g
  • Fiber4% DV1.1g
  • Sugars4% DV1.8g
  • Protein21% DV10.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV191.8mg
  • Iron, Fe7% DV1.2mg
  • Potassium, K3% DV131.8mg
  • Sodium23% DV541mg
  • Magnesium4% DV16.6mg
  • Zinc, Zn12% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV73.8μg
  • Vitamin B1226% DV0.6μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E4% DV0.6mg
  • Vitamin K5% DV5.7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight69g
Calories 209 10%
Fat 9.7g 15%
Protein 10.6g 21%
Carbohydrate 19.8g 7%
Sugars 1.8g 4%
Fiber 1.1g 4%
Cholesterol 23.5mg 8%
Saturated Fats 4.8g 24%
Net-Carbs 18.7g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight69g
Calcium 191.8mg 15%
Iron, Fe 1.2mg 7%
Potassium, K 131.8mg 3%
Magnesium 16.6mg 4%
Phosphorus, P 218.7mg 17%
Sodium 541mg 23%
Zinc, Zn 1.3mg 12%
Copper, Cu 0.1mg 7%
Manganese 0.2mg 9%
Selenium, Se 15.9μg 29%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight69g
Vitamin A, RAE 73.8μg 8%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 13%
Riboflavin (B2) 0.2mg 15%
Niacin (B3) 2mg 12%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0.1mg 4%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.6μg 26%
Retinol 73.8μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 258.1IU 9%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.6mg 4%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 5.7μg 5%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight69g
Water 26.8g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 7.55
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight69g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.4g
Fructose 0.3g
Lactose 0.3g
Maltose 0.7g
Galactose 0g
Starch 13.6g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight69g
Monounsaturated Fats 2627mg
Polyunsaturated Fats 1172mg
Omega 3s 122mg 8%
Omega 6s 1034mg 6%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.47
18:3 n-3 c,c,c (ALA) 122mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 82mg
10:0 187mg
12:0 213mg
13:0 ~mg
14:0 725mg
15:0 73mg
16:0 2309mg
17:0 46mg
18:0 1096mg
20:0 17mg
22:0 10mg
24:0 ~mg
14:1 52mg
15:1 0mg
16:1 undifferentiated 115mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 2438mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 21mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1032mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 124mg
18:3 n-6 c,c,c 2mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 15mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight69g
Betaine ~mg
Tryptophan 109mg 39%
Threonine 346mg 33%
Isoleucine 480mg 34%
Leucine 958mg 35%
Lysine 685mg 33%
Methionine 224mg 31%
Cystine 117mg 41%
Phenylalanine 549mg 63%
Tyrosine 473mg 54%
Valine 622mg 34%
Arginine 402mg
Histidine 295mg 42%
Alanine 339mg
Aspartic acid 711mg
Glutamic acid 2812mg
Glycine 261mg
Proline 1115mg
Serine 586mg
Hydroxyproline ~mg
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