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Milk Dry Nonfat Regular With Added Vitamin A And Vitamin D
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Milk Dry Nonfat Regular With Added Vitamin A And Vitamin D

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Nutrition Facts
Serving Size
1 tblsp (8g)
Calories27
% Daily Value *
Total Fat 0.06g0%
Saturated Fat 0.04g0%
Trans Fat --g
Cholesterol 1.5mg1%
Sodium 40.1mg2%
Total Carbohydrate 3.9g1%
Dietary Fiber 0g0%
Total Sugars 3.9g8%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 0.51mg1%
Vitamin D 0.83mcg4%
Iron 0.02mg0%
Calcium 94.3mg7%
Potassium 134.5mg3%
Phosphorus 72.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 27 1% DV
  • Protein 2.7g 5% DV
  • Carbs 3.9g 1% DV
  • Fat 0.06g 0% DV
  • Fiber 0g 0% DV
  • Sugar 3.9g 8% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 27 calories in Milk Dry Nonfat Regular With Added Vitamin A And Vitamin D coming from 40% protein, 58% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Milk Dry Nonfat Regular With Added Vitamin A And Vitamin D. This food consists of 3.43% water, 39.27% protein, 56.46% carbs, 0.84% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight8g
Calories 27 1%
Fat 0.06g 0%
Protein 2.7g 5%
Carbohydrate 3.9g 1%
Sugars 3.9g 8%
Fiber 0g 0%
Cholesterol 1.5mg 1%
Saturated Fats 0.04g 0%
Net-Carbs 3.9g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight8g
Calcium 94.3mg 7%
Iron, Fe 0.02mg 0%
Potassium, K 134.5mg 3%
Magnesium 8.3mg 2%
Phosphorus, P 72.6mg 6%
Sodium 40.1mg 2%
Zinc, Zn 0.31mg 3%
Copper, Cu 0mg 0%
Manganese 0mg 0%
Selenium, Se 2mcg 4%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight8g
Vitamin A, RAE 49mcg 5%
Vitamin C 0.51mg 1%
Thiamin (B1) 0.03mg 3%
Riboflavin (B2) 0.12mg 9%
Niacin (B3) 0.07mg 0%
Vitamin B5 (PA) 0.27mg 5%
Vitamin B6 0.03mg 2%
Biotin --mcg
Folate (B9) 3.8mcg 1%
Folic acid 0mcg 0%
Food Folate 3.8mcg 1%
Folate DFE 3.8mcg 1%
Choline 12.7mg 2%
Vitamin B12 0.3mcg 13%
Retinol 49mcg
Carotene, beta 0.08mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 163.4IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0mg 0%
Vitamin D 0.83mcg 4%
Vitamin D2 --mcg
Vitamin D3 0.83mcg
Vitamin D (IU) 33IU 4%
Vitamin K 0.01mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight8g
Water 0.24g
Ash 0.59g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.27
Carbs & Sugars
-- = missing data %DV
Weight8g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight8g
Total Monounsaturated 0.015g
Total Polyunsaturated 0.002g
Omega 3s 0.001g 0%
Omega 6s 0.001g 0%
Omega 3 to Omega 6 Ratio 0.58
Omega 6 to Omega 3 Ratio 1.73
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.002g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0.001g
Capric Acid (10:0) 0.001g
Lauric Acid (12:0) 0.001g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.006g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.018g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.006g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.002g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.013g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.001g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.001g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight8g
Essential Amino Acids
Histidine 74mg 11%
Isoleucine 164mg 12%
Leucine 266mg 10%
Lysine 215mg 10%
Methionine 68mg 9%
Phenylalanine 131mg 15%
Threonine 122mg 12%
Tryptophan 38mg 14%
Valine 182mg 10%
Conditionally Essential Amino Acids
Arginine 98mg
Cystine 25mg 9%
Glycine 57mg
Proline 263mg
Tyrosine 131mg 15%
Non-Essential Amino Acids
Alanine 94mg
Aspartic acid 206mg
Betaine --mg
Glutamic acid 568mg
Hydroxyproline --mg
Serine 148mg
Data Source
Milk Dry Nonfat Regular With Added Vitamin A And Vitamin D
USDA Food Data Central Standard Release
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