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Cake, angelfood, dry mix, prepared
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Cake, angelfood, dry mix, prepared

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Nutrition Facts
Serving Size
1 piece (1/12 of 10 inch dia) (50g)
Calories129
% Daily Value *
Total Fat 0.15g0%
Saturated Fat 0.02g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 255.5mg11%
Total Carbohydrate 29.4g14%
Dietary Fiber 0.1g0%
Total Sugars 15.3g31%
Includes --g Added Sugars--%
Protein 3.1g2%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.12mg0%
Calcium 42mg2%
Potassium 67.5mg2%
Phosphorus 116mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 3.71
  • Inflammation Index 21
  • Amino Acid Score 10%
  • Potassium/Sodium 0.26
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 129 calories in Cake, angelfood, dry mix, prepared coming from 9% protein, 90% carbs, 1% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Cake, angelfood, dry mix, prepared. This food consists of 33.6% water, 6.2% protein, 59.9% carbs, 0.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight50g
Calories (kcal) 129 6%
Fat 0.15g 0%
Protein 3.1g 2%
Carbohydrate 29.4g 14%
Sugars 15.3g 31%
Fiber 0.1g 0%
Cholesterol 0mg 0%
Saturated Fats 0.02g 0%
Net-Carbs 29.3g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight50g
Calcium 42mg 2%
Iron, Fe 0.12mg 0%
Potassium, K 67.5mg 2%
Magnesium 4mg 1%
Phosphorus, P 116mg 3%
Sodium 255.5mg 11%
Zinc, Zn 0.07mg 0%
Copper, Cu 0.03mg 0%
Manganese 0.03mg 1%
Selenium, Se 7.7mcg 2%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight50g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.05mg 4%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 0.09mg 1%
Vitamin B5 (PA) 0.06mg 1%
Vitamin B6 0mg 0%
Biotin --mcg
Folate (B9) 9.5mcg 2%
Folic acid 7mcg 2%
Food Folate 2.5mcg 1%
Folate DFE 14.5mcg 4%
Choline 0.65mg 0%
Vitamin B12 0.02mcg 1%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0.5mcg
Vitamin E 0.01mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.05mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight50g
Water 16.5g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3.71
Carbs & Sugars
-- = missing data %DV
Weight50g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight50g
Total Monounsaturated 0.013g
Total Polyunsaturated 0.062g
Omega 3s 0.004g 0%
Omega 6s 0.059g 0%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 16.71
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.02g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.001g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.001g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.013g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.059g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.004g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight50g
Essential Amino Acids
Histidine 67mg 8%
Isoleucine 162mg 15%
Leucine 249mg 10%
Lysine 190mg 9%
Methionine 96mg 9%
Phenylalanine 172mg 9%
Threonine 130mg 11%
Tryptophan 39mg 13%
Valine 184mg 13%
Conditionally Essential Amino Acids
Arginine 158mg
Cystine 77mg 7%
Glycine 106mg
Proline 153mg
Tyrosine 113mg 6%
Non-Essential Amino Acids
Alanine 162mg
Aspartic acid 281mg
Betaine --mg
Glutamic acid 497mg
Hydroxyproline --mg
Serine 201mg
Data Source
Cake, angelfood, dry mix, prepared
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.