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Bratwurst Beef And Pork Smoked
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Bratwurst Beef And Pork Smoked

196 calories

in 1 serving 2.33 oz
Where do the calories come from?
17% from Protein (8.1g)
81% from Fat (17g)
3% from Carbs (1.3g)
Quick Stats
  • Calories 196 10% DV
  • Protein 8.1g 16% DV
  • Fat 17g 22% DV
  • Carbs 1.3g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 560mg 24% DV
  • Calcium 4.6mg 0% DV
Nutrition Facts
Serving Size
1 serving 2.33 oz (66g)
Calories196
% Daily Value *
Total Fat 17.4g22%
Saturated Fat 4g20%
Trans Fat ~g
Cholesterol 51.5mg17%
Sodium 559.7mg24%
Total Carbohydrate 1.3g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 8.1g16%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 4.6mg0%
Potassium 186.8mg4%
Phosphorus 85.8mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
58%Water
27%Fat
2%Carbs
13%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV196 calories
  • Fat22% DV17.4g
  • Saturated Fats20% DV4g
  • Cholesterol17% DV51.5mg
  • Carbohydrate0% DV1.3g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein16% DV8.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.6mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K4% DV186.8mg
  • Sodium24% DV559.7mg
  • Magnesium2% DV9.9mg
  • Zinc, Zn15% DV1.6mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1273% DV1.8μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight66g
Calories 196 10%
Fat 17.4g 22%
Protein 8.1g 16%
Carbohydrate 1.3g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 51.5mg 17%
Saturated Fats 4g 20%
Net-Carbs 1.3g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight66g
Calcium 4.6mg 0%
Iron, Fe 0.7mg 4%
Potassium, K 186.8mg 4%
Magnesium 9.9mg 2%
Phosphorus, P 85.8mg 7%
Sodium 559.7mg 24%
Zinc, Zn 1.6mg 15%
Copper, Cu 0.1mg 6%
Manganese 0mg 1%
Selenium, Se 9.3μg 17%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight66g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.3mg 21%
Riboflavin (B2) 0.1mg 11%
Niacin (B3) 2.1mg 13%
Vitamin B5 (PA) 0.5mg 9%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) 2.6μg 1%
Folic acid 0μg 0%
Food Folate 2.6μg 1%
Folate DFE 2.6μg 1%
Choline ~mg ~%
Vitamin B12 1.8μg 73%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight66g
Water 37.4g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.86
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight66g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight66g
Monounsaturated Fats 5280mg
Polyunsaturated Fats 1043mg
Omega 3s 119mg 7%
Omega 6s 924mg 5%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.78
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 13mg
12:0 7mg
13:0 ~mg
14:0 145mg
15:0 ~mg
16:0 2435mg
17:0 ~mg
18:0 1412mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 436mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 4844mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 924mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 119mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight66g
Betaine ~mg
Tryptophan 71mg 25%
Threonine 307mg 29%
Isoleucine 320mg 23%
Leucine 535mg 20%
Lysine 596mg 28%
Methionine 240mg 33%
Cystine 69mg 24%
Phenylalanine 267mg 31%
Tyrosine 255mg 29%
Valine 306mg 17%
Arginine 505mg
Histidine 261mg 37%
Alanine 511mg
Aspartic acid 750mg
Glutamic acid 1316mg
Glycine 566mg
Proline 444mg
Serine 337mg
Hydroxyproline ~mg
Database: Standard Release
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