Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
      ×
      Compare Add to Recipe

      Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 scoop (26g)
      Calories116
      % Daily Value *
      Total Fat 3.5g4%
      Saturated Fat 0.38g2%
      Trans Fat 0g
      Cholesterol 1.3mg0%
      Sodium 122.7mg5%
      Total Carbohydrate 19.2g7%
      Dietary Fiber 4.7g17%
      Total Sugars 9.9g20%
      Includes --g Added Sugars--%
      Protein 2.1g4%
      Vitamin C 0.34mg0%
      Vitamin D 2.5mcg12%
      Iron 0.18mg1%
      Calcium 94.6mg7%
      Potassium 64.2mg1%
      Phosphorus 100.1mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 116 6% DV
      • Protein 2.1g 4% DV
      • Carbs 19g 7% DV
      • Fat 3.5g 4% DV
      • Fiber 4.7g 17% DV
      • Sugar 9.9g 20% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan coming from 7% protein, 66% carbs, 27% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan. This food consists of 2.04% water, 8.35% protein, 75.91% carbs, 13.7% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight26g
      Calories 116 6%
      Fat 3.5g 4%
      Protein 2.1g 4%
      Carbohydrate 19.2g 7%
      Sugars 9.9g 20%
      Fiber 4.7g 17%
      Cholesterol 1.3mg 0%
      Saturated Fats 0.38g 2%
      Net-Carbs 14.5g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight26g
      Calcium 94.6mg 7%
      Iron, Fe 0.18mg 1%
      Potassium, K 64.2mg 1%
      Magnesium 100.1mg 24%
      Phosphorus, P 100.1mg 8%
      Sodium 122.7mg 5%
      Zinc, Zn 4.5mg 41%
      Copper, Cu 0.2mg 22%
      Manganese --mg --%
      Selenium, Se 17.5mcg 32%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight26g
      Vitamin A, RAE 268.8mcg 30%
      Vitamin C 0.34mg 0%
      Thiamin (B1) 0.37mg 31%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 10mg 63%
      Vitamin B5 (PA) 4mg 80%
      Vitamin B6 0.6mg 35%
      Biotin --mcg
      Folate (B9) 100.1mcg 25%
      Folic acid 99.8mcg 25%
      Food Folate 0.26mcg 0%
      Folate DFE 169.8mcg 42%
      Choline 0.88mg 0%
      Vitamin B12 2.1mcg 88%
      Retinol 268.8mcg
      Carotene, beta 0.26mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 896.2IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 13.5mg 90%
      Vitamin D 2.5mcg 12%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 100.1IU 13%
      Vitamin K 25mcg 21%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight26g
      Water 0.52g
      Ash 0.68g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.48
      Carbs & Sugars
      -- = missing data %DV
      Weight26g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight26g
      Total Monounsaturated 2.733g
      Total Polyunsaturated 0.309g
      Omega 3s 0.026g 2%
      Omega 6s 0.456g 3%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 17.54
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0.001g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.002g
      Lauric Acid (12:0) 0.002g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.012g
      Pentadecanoic Acid (15:0) 0.036g
      Palmitic Acid (16:0) 0.19g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.203g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) 0.045g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.005g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 2.462g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.029g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.456g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.026g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight26g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.