McDonalds Hot Fudge Sundae
McDonald's Hot Fudge Sundae
Database: Standard Release
Nutrition Facts Serving Size
1 item (6.3 oz)
(179g ) Calories 333 % Daily Value * Total Fat 10.6g 16% Saturated Fat 6.4g 32% Trans Fat 0.4g Cholesterol 23.3mg 8% Sodium 168.3mg 7% Total Carbohydrate 53.8g 18% Dietary Fiber 0.7g 3% Total Sugars 48.1g 96% Includes ~g Added Sugars ~%
Protein 7.4g 15% Vitamin C ~mg ~%
Vitamin D ~μg ~% Iron 1.5mg 8% Calcium 248.8mg 19% Potassium 440.3mg 9% Phosphorus 229.1mg 18% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
59% Water
6% Fat
30% Carbs
4% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 17% DV 333 calories Fat 16% DV 10.6g Saturated Fats 32% DV 6.4g Cholesterol 8% DV 23.3mg Carbohydrate 18% DV 53.8g Fiber 3% DV 0.7g Sugars 96% DV 48.1g Protein 15% DV 7.4g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 19% DV 248.8mg Iron, Fe 8% DV 1.5mg Potassium, K 9% DV 440.3mg Sodium 7% DV 168.3mg Magnesium 8% DV 34mg Zinc, Zn 9% DV 1mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 16% DV 145μg Vitamin B12 41% DV 1μg Vitamin C ~% DV ~mg Vitamin D ~% DV ~μg Vitamin E 2% DV 0.3mg Vitamin K ~% DV ~μg
Macronutrients
%DV ~ = missing data Weight 179g Calories
333
17% Fat
10.6g
16% Protein
7.4g
15% Carbohydrate
53.8g
18% Sugars
48.1g
96% Fiber
0.7g
3% Cholesterol
23.3mg
8% Saturated Fats
6.4g
32% Net-Carbs
53.1g
Trans Fatty Acids
0.4g
Minerals
%DV ~ = missing data Weight 179g Calcium
248.8mg
19% Iron, Fe
1.5mg
8% Potassium, K
440.3mg
9% Magnesium
34mg
8% Phosphorus, P
229.1mg
18% Sodium
168.3mg
7% Zinc, Zn
1mg
9% Copper, Cu
0.1mg
10% Manganese
0.1mg
5% Selenium, Se
~μg
~% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 179g Vitamin A, RAE
145μg
16% Vitamin C
~mg
~% Thiamin (B1)
0.1mg
6% Riboflavin (B2)
0.4mg
31% Niacin (B3)
0.3mg
2% Vitamin B5 (PA)
1.3mg
27% Vitamin B6
0.1mg
5% Biotin
~μg
Folate (B9)
0μg
0% Folic acid
~μg
~% Food Folate
0μg
0% Folate DFE
~μg
~% Choline
~mg
~% Vitamin B12
1μg
41% Retinol
145μg
Carotene, beta
~μg
~% Carotene, alpha
~μg
~% Cryptoxanthin, beta
~μg
~% Vitamin A, IU
483.3IU
16% Lycopene
~μg
Lut + Zeaxanthin
~μg
Vitamin E
0.3mg
2% Vitamin D
~μg
~% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
~IU
~% Vitamin K
~μg
~% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 179g Water
105.3g
Ash
2g
Alcohol
~g
Caffeine
~mg
Theobromine
~mg
PRAL score
-1.31
Carbs & Sugars
~ = missing data Weight 179g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
35.2g
Glucose (Dextrose)
1.4g
Fructose
0.4g
Lactose
10.5g
Maltose
0.6g
Galactose
0g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 179g Monounsaturated Fats
1871mg
Polyunsaturated Fats
394mg
Omega 3s
32mg
2% Omega 6s
354mg
2% Omega 3 to Omega 6 Ratio
0.09
Omega 6 to Omega 3 Ratio
11
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
~mg
22:5 n-3 (DPA)
~mg
22:6 n-3 (DHA)
~mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
~mg
6:0
~mg
8:0
154mg
10:0
224mg
12:0
1430mg
13:0
~mg
14:0
985mg
15:0
57mg
16:0
2032mg
17:0
36mg
18:0
1496mg
20:0
18mg
22:0
0mg
24:0
~mg
14:1
38mg
15:1
0mg
16:1 undifferentiated
63mg
16:1 c
~mg
17:1
13mg
18:1 undifferentiated
1756mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
0mg
22:1 undifferentiated
~mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
354mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
32mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
~mg
20:2 n-6 c,c
0mg
20:3 undifferentiated
0mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
9mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 179g Betaine
~mg
Tryptophan
~mg
~% Threonine
~mg
~% Isoleucine
~mg
~% Leucine
~mg
~% Lysine
~mg
~% Methionine
~mg
~% Cystine
~mg
~% Phenylalanine
~mg
~% Tyrosine
~mg
~% Valine
~mg
~% Arginine
~mg
Histidine
~mg
~% Alanine
~mg
Aspartic acid
~mg
Glutamic acid
~mg
Glycine
~mg
Proline
~mg
Serine
~mg
Hydroxyproline
~mg
Was this webpage helpful?