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Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
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Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise

Fast Foods Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 item (247g)
Calories558
% Daily Value *
Total Fat 30.6g47%
Saturated Fat 9.8g49%
Trans Fat ~g
Cholesterol 81.5mg27%
Sodium 844.7mg35%
Total Carbohydrate 42.8g14%
Dietary Fiber 3.7g15%
Total Sugars 9.9g20%
Includes ~g Added Sugars~%
Protein 28g56%
Vitamin C 2.2mg2%
Vitamin D 0.2μg1%
Iron 7.4mg41%
Calcium 113.6mg9%
Potassium 464.4mg10%
Phosphorus 239.6mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
58%Water
13%Fat
18%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories28% DV558 calories
  • Fat47% DV30.6g
  • Saturated Fats49% DV9.8g
  • Cholesterol27% DV81.5mg
  • Carbohydrate14% DV42.8g
  • Fiber15% DV3.7g
  • Sugars20% DV9.9g
  • Protein56% DV28g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV113.6mg
  • Iron, Fe41% DV7.4mg
  • Potassium, K10% DV464.4mg
  • Sodium35% DV844.7mg
  • Magnesium11% DV44.5mg
  • Zinc, Zn55% DV6.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV22.2μg
  • Vitamin B12125% DV3μg
  • Vitamin C2% DV2.2mg
  • Vitamin D1% DV0.2μg
  • Vitamin E2% DV0.4mg
  • Vitamin K29% DV35.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight247g
Calories 558 28%
Fat 30.6g 47%
Protein 28g 56%
Carbohydrate 42.8g 14%
Sugars 9.9g 20%
Fiber 3.7g 15%
Cholesterol 81.5mg 27%
Saturated Fats 9.8g 49%
Net-Carbs 39.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight247g
Calcium 113.6mg 9%
Iron, Fe 7.4mg 41%
Potassium, K 464.4mg 10%
Magnesium 44.5mg 11%
Phosphorus, P 239.6mg 19%
Sodium 844.7mg 35%
Zinc, Zn 6.1mg 55%
Copper, Cu 0.2mg 22%
Manganese 0.5mg 20%
Selenium, Se 45μg 82%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight247g
Vitamin A, RAE 22.2μg 2%
Vitamin C 2.2mg 2%
Thiamin (B1) 0.5mg 43%
Riboflavin (B2) 0.5mg 40%
Niacin (B3) 7.8mg 48%
Vitamin B5 (PA) 0.6mg 13%
Vitamin B6 0.3mg 15%
Biotin ~μg
Folate (B9) 158.1μg 40%
Folic acid 81.5μg 20%
Food Folate 76.6μg 19%
Folate DFE 214.9μg 54%
Choline 81.3mg 15%
Vitamin B12 3μg 125%
Retinol 0μg
Carotene, beta 254.4μg 2%
Carotene, alpha 37.1μg 0%
Cryptoxanthin, beta 4.9μg 0%
Vitamin A, IU 459.4IU 15%
Lycopene 2638μg
Lut + Zeaxanthin 111.2μg
Vitamin E 0.4mg 2%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 7.4IU 1%
Vitamin K 35.3μg 29%
Vitamin K1 0.5μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight247g
Water 142.1g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 10.14
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight247g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 1.6g
Glucose (Dextrose) 2.1g
Fructose 3.9g
Lactose 0g
Maltose 1.1g
Galactose 0.1g
Starch 30.9g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight247g
Monosaturated Fats 11535mg
Polyunsaturated Fats 7766mg
Omega 3s 741mg 46%
Omega 6s 6988mg 41%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 9.43
18:3 n-3 c,c,c (ALA) 679mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 5mg
6:0 5mg
8:0 7mg
10:0 7mg
12:0 47mg
13:0 0mg
14:0 610mg
15:0 99mg
16:0 5612mg
17:0 257mg
18:0 3097mg
20:0 35mg
22:0 12mg
24:0 20mg
14:1 183mg
15:1 0mg
16:1 undifferentiated 810mg
16:1 c 748mg
17:1 86mg
18:1 undifferentiated 10381mg
18:1 c 9364mg
18:1-11 t (18:1t n-7) ~mg
20:1 64mg
22:1 undifferentiated 12mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 6985mg
18:2 n-6 c,c 6810mg
18:2 CLAs ~mg
18:2 i 175mg
18:3 undiff 679mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 62mg
20:2 n-6 c,c 2mg
20:3 undifferentiated 5mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 32mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t 62mg
18:1 t 1015mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight247g
Betaine ~mg
Tryptophan 247mg 88%
Threonine 1025mg 98%
Isoleucine 988mg 71%
Leucine 1969mg 72%
Lysine ~mg ~%
Methionine 553mg 76%
Cystine 296mg 103%
Phenylalanine 1146mg 131%
Tyrosine 647mg 74%
Valine 1156mg 64%
Arginine 1534mg
Histidine 684mg 98%
Alanine 1484mg
Aspartic acid 2154mg
Glutamic acid 5558mg
Glycine 1936mg
Proline 2191mg
Serine 1181mg
Hydroxyproline ~mg
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