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Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
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Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce

Fast Foods Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 item (205g)
Calories531
% Daily Value *
Total Fat 27.3g42%
Saturated Fat 8.7g43%
Trans Fat ~g
Cholesterol 65.6mg22%
Sodium 791.3mg33%
Total Carbohydrate 46.5g16%
Dietary Fiber 2.9g11%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 24.9g50%
Vitamin C 0.6mg1%
Vitamin D ~μg~%
Iron 4.2mg24%
Calcium 211.2mg16%
Potassium 397.7mg8%
Phosphorus 229.6mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
14%Fat
23%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories27% DV531 calories
  • Fat42% DV27.3g
  • Saturated Fats43% DV8.7g
  • Cholesterol22% DV65.6mg
  • Carbohydrate16% DV46.5g
  • Fiber11% DV2.9g
  • Sugars~% DV~g
  • Protein50% DV24.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV211.2mg
  • Iron, Fe24% DV4.2mg
  • Potassium, K8% DV397.7mg
  • Sodium33% DV791.3mg
  • Magnesium12% DV49.2mg
  • Zinc, Zn44% DV4.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12105% DV2.5μg
  • Vitamin C1% DV0.6mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.2mg
  • Vitamin K40% DV48μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight205g
Calories 531 27%
Fat 27.3g 42%
Protein 24.9g 50%
Carbohydrate 46.5g 16%
Sugars ~g ~%
Fiber 2.9g 11%
Cholesterol 65.6mg 22%
Saturated Fats 8.7g 43%
Net-Carbs 43.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight205g
Calcium 211.2mg 16%
Iron, Fe 4.2mg 24%
Potassium, K 397.7mg 8%
Magnesium 49.2mg 12%
Phosphorus, P 229.6mg 18%
Sodium 791.3mg 33%
Zinc, Zn 4.9mg 44%
Copper, Cu 0.2mg 23%
Manganese 0.5mg 21%
Selenium, Se 51.9μg 94%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight205g
Vitamin A, RAE ~μg ~%
Vitamin C 0.6mg 1%
Thiamin (B1) 0.5mg 39%
Riboflavin (B2) 0.5mg 36%
Niacin (B3) 8.1mg 50%
Vitamin B5 (PA) 0.9mg 19%
Vitamin B6 0.2mg 9%
Biotin ~μg
Folate (B9) 45.1μg 11%
Folic acid 34.8μg 9%
Food Folate 10.3μg 3%
Folate DFE 69.7μg 17%
Choline ~mg ~%
Vitamin B12 2.5μg 105%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.2mg 1%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 48μg 40%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight205g
Water 103.1g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 8.29
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight205g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.3g
Glucose (Dextrose) 2.6g
Fructose 2.9g
Lactose 0.3g
Maltose 0.8g
Galactose ~g
Starch 33g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight205g
Monosaturated Fats 9799mg
Polyunsaturated Fats 8405mg
Omega 3s 82mg 5%
Omega 6s 7298mg 43%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 89
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 492mg
15:0 82mg
16:0 5105mg
17:0 184mg
18:0 2706mg
20:0 61mg
22:0 61mg
24:0 0mg
14:1 123mg
15:1 0mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 9533mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 102mg
22:1 undifferentiated 41mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 7298mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 984mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 82mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 41mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight205g
Betaine ~mg
Tryptophan 225mg 81%
Threonine 799mg 76%
Isoleucine 881mg 63%
Leucine 1578mg 58%
Lysine 1312mg 62%
Methionine 430mg 59%
Cystine 308mg 107%
Phenylalanine 902mg 103%
Tyrosine 451mg 52%
Valine 1025mg 56%
Arginine 1210mg
Histidine 574mg 82%
Alanine 1312mg
Aspartic acid 1517mg
Glutamic acid 4920mg
Glycine 1537mg
Proline 1660mg
Serine 861mg
Hydroxyproline ~mg
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