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      Cheshire Cheese
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      Cheshire Cheese

      Cheese, cheshire
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 oz (28g)
      Calories110
      % Daily Value *
      Total Fat 8.7g11%
      Saturated Fat 5.5g28%
      Trans Fat --g
      Cholesterol 29.3mg10%
      Sodium 198.8mg8%
      Total Carbohydrate 1.4g0%
      Dietary Fiber 0g0%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 6.6g13%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0.06mg0%
      Calcium 182.6mg14%
      Potassium 27mg1%
      Phosphorus 131.8mg11%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 110 5% DV
      • Protein 6.6g 13% DV
      • Carbs 1.4g 0% DV
      • Fat 8.7g 11% DV
      • Fiber 0g 0% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 110 calories in Cheshire Cheese coming from 24% protein, 5% carbs, 71% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Cheshire Cheese. This food consists of 39.06% water, 24.24% protein, 4.96% carbs, 31.74% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight28g
      Calories 110 5%
      Fat 8.7g 11%
      Protein 6.6g 13%
      Carbohydrate 1.4g 0%
      Sugars --g --%
      Fiber 0g 0%
      Cholesterol 29.3mg 10%
      Saturated Fats 5.5g 28%
      Net-Carbs 1.4g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight28g
      Calcium 182.6mg 14%
      Iron, Fe 0.06mg 0%
      Potassium, K 27mg 1%
      Magnesium 6mg 1%
      Phosphorus, P 131.8mg 11%
      Sodium 198.8mg 8%
      Zinc, Zn 0.79mg 7%
      Copper, Cu 0.01mg 1%
      Manganese 0mg 0%
      Selenium, Se 4.1mcg 7%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight28g
      Vitamin A, RAE 66.2mcg 7%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.01mg 1%
      Riboflavin (B2) 0.08mg 6%
      Niacin (B3) 0.02mg 0%
      Vitamin B5 (PA) 0.12mg 2%
      Vitamin B6 0.02mg 1%
      Biotin --mcg
      Folate (B9) 5.1mcg 1%
      Folic acid 0mcg 0%
      Food Folate 5.1mcg 1%
      Folate DFE 5.1mcg 1%
      Choline --mg --%
      Vitamin B12 0.24mcg 10%
      Retinol 62.5mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 279.7IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight28g
      Water 10.7g
      Ash 1g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 5.03
      Carbs & Sugars
      -- = missing data %DV
      Weight28g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight28g
      Total Monounsaturated 2.463g
      Total Polyunsaturated 0.247g
      Omega 3s 0.096g 6%
      Omega 6s 0.151g 1%
      Omega 3 to Omega 6 Ratio 0.63
      Omega 6 to Omega 3 Ratio 1.58
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.274g
      Caproic (6:0) 0.139g
      Caprylic Acid (8:0) 0.073g
      Capric Acid (10:0) 0.157g
      Lauric Acid (12:0) 0.142g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.873g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.571g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.051g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.263g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 2.073g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.151g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.096g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight28g
      Essential Amino Acids
      Histidine 233mg 33%
      Isoleucine 412mg 29%
      Leucine 636mg 23%
      Lysine 552mg 26%
      Methionine 174mg 24%
      Phenylalanine 350mg 40%
      Threonine 236mg 23%
      Tryptophan 85mg 30%
      Valine 443mg 24%
      Conditionally Essential Amino Acids
      Arginine 251mg
      Cystine 33mg 12%
      Glycine 114mg
      Proline 748mg
      Tyrosine 320mg 37%
      Non-Essential Amino Acids
      Alanine 187mg
      Aspartic acid 427mg
      Betaine --mg
      Glutamic acid 1624mg
      Hydroxyproline --mg
      Serine 388mg
      Data Source
      Cheshire Cheese
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.