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Egg White Dried Flakes Stabilized Glucose Reduced
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Egg White Dried Flakes Stabilized Glucose Reduced

100 calories

in 1 oz
Where do the calories come from?
95% from Protein (22g)
5% from Carbs (1.2g)
Quick Stats
  • Calories 100 5% DV
  • Protein 22g 44% DV
  • Fat 0g 0% DV
  • Carbs 1.2g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 328mg 14% DV
  • Calcium 24mg 2% DV
Nutrition Facts
Serving Size
1 oz (28g)
Calories100
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 328.3mg14%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 21.8g44%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.1mg0%
Calcium 23.6mg2%
Potassium 295.9mg6%
Phosphorus 23.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
15%Water
0%Fat
4%Carbs
80%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV100 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate0% DV1.2g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein44% DV21.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV23.6mg
  • Iron, Fe0% DV0.1mg
  • Potassium, K6% DV295.9mg
  • Sodium14% DV328.3mg
  • Magnesium5% DV19mg
  • Zinc, Zn0% DV0mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B126% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 100 5%
Fat 0g 0%
Protein 21.8g 44%
Carbohydrate 1.2g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 1.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 23.6mg 2%
Iron, Fe 0.1mg 0%
Potassium, K 295.9mg 6%
Magnesium 19mg 5%
Phosphorus, P 23.6mg 2%
Sodium 328.3mg 14%
Zinc, Zn 0mg 0%
Copper, Cu 0.1mg 7%
Manganese 0mg 1%
Selenium, Se 33.2μg 60%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0.6mg 47%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 25.3μg 6%
Folic acid 0μg 0%
Food Folate 25.3μg 6%
Folate DFE 25.3μg 6%
Choline 2.4mg 0%
Vitamin B12 0.1μg 6%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 4.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 4.53
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 0mg
Polyunsaturated Fats 0mg
Omega 3s 0mg 0%
Omega 6s 0mg 0%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 0mg
17:0 ~mg
18:0 0mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 0mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 0mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 335mg 120%
Threonine 972mg 93%
Isoleucine 1332mg 95%
Leucine 1901mg 70%
Lysine 1346mg 64%
Methionine 849mg 117%
Cystine 542mg 189%
Phenylalanine 1374mg 157%
Tyrosine 877mg 100%
Valine 1636mg 90%
Arginine 1276mg
Histidine 496mg 71%
Alanine 1409mg
Aspartic acid 1933mg
Glutamic acid 3048mg
Glycine 818mg
Proline 821mg
Serine 1611mg
Hydroxyproline ~mg
Database: Standard Release
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