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Dulce De Leche
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Dulce De Leche

Database: Standard Release
Nutrition Facts
Serving Size
1 cup (304g)
Calories958
% Daily Value *
Total Fat 22.3g34%
Saturated Fat 13.8g69%
Trans Fat 1.1g
Cholesterol 88.2mg29%
Sodium 392.2mg16%
Total Carbohydrate 168.3g56%
Dietary Fiber 0g0%
Total Sugars 151.2g302%
Includes ~g Added Sugars~%
Protein 20.8g42%
Vitamin C 7.9mg9%
Vitamin D 0.6μg3%
Iron 0.5mg3%
Calcium 763mg59%
Potassium 1064mg23%
Phosphorus 586.7mg47%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
29%Water
7%Fat
56%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories48% DV958 calories
  • Fat34% DV22.3g
  • Saturated Fats69% DV13.8g
  • Cholesterol29% DV88.2mg
  • Carbohydrate56% DV168.3g
  • Fiber0% DV0g
  • Sugars302% DV151.2g
  • Protein42% DV20.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium59% DV763mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K23% DV1064mg
  • Sodium16% DV392.2mg
  • Magnesium16% DV66.9mg
  • Zinc, Zn22% DV2.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE25% DV225μg
  • Vitamin B1239% DV0.9μg
  • Vitamin C9% DV7.9mg
  • Vitamin D3% DV0.6μg
  • Vitamin E4% DV0.6mg
  • Vitamin K3% DV4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight304g
Calories 958 48%
Fat 22.3g 34%
Protein 20.8g 42%
Carbohydrate 168.3g 56%
Sugars 151.2g 302%
Fiber 0g 0%
Cholesterol 88.2mg 29%
Saturated Fats 13.8g 69%
Net-Carbs 168.3g
Trans Fatty Acids 1.1g
Minerals
Minerals %DV
~ = missing data
Weight304g
Calcium 763mg 59%
Iron, Fe 0.5mg 3%
Potassium, K 1064mg 23%
Magnesium 66.9mg 16%
Phosphorus, P 586.7mg 47%
Sodium 392.2mg 16%
Zinc, Zn 2.4mg 22%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 8.2μg 15%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight304g
Vitamin A, RAE 225μg 25%
Vitamin C 7.9mg 9%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 1.2mg 95%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) 2.5mg 51%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 33.4μg 8%
Folic acid 0μg 0%
Food Folate 33.4μg 8%
Folate DFE 33.4μg 8%
Choline 270.9mg 49%
Vitamin B12 0.9μg 39%
Retinol 221.9μg
Carotene, beta 42.6μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 811.7IU 27%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.6mg 4%
Vitamin D 0.6μg 3%
Vitamin D2 ~μg
Vitamin D3 0.6μg
Vitamin D (IU) 18.2IU 2%
Vitamin K 4μg 3%
Vitamin K1 0μg
Menaquinone-4 12.8μg
Other
Other
~ = missing data
Weight304g
Water 87.3g
Ash 5g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.23
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight304g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 127g
Glucose (Dextrose) 5.2g
Fructose 1g
Lactose 15g
Maltose 0g
Galactose 3.1g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight304g
Monounsaturated Fats 6515mg
Polyunsaturated Fats 1140mg
Omega 3s 204mg 13%
Omega 6s 1161mg 7%
Omega 3 to Omega 6 Ratio 0.18
Omega 6 to Omega 3 Ratio 5.7
18:3 n-3 c,c,c (ALA) 152mg
20:5 n-3 (EPA) 12mg
22:5 n-3 (DPA) 27mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 222mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 535mg
6:0 410mg
8:0 249mg
10:0 629mg
12:0 641mg
13:0 ~mg
14:0 2280mg
15:0 255mg
16:0 6101mg
17:0 158mg
18:0 2447mg
20:0 40mg
22:0 15mg
24:0 12mg
14:1 207mg
15:1 0mg
16:1 undifferentiated 496mg
16:1 c 383mg
17:1 0mg
18:1 undifferentiated 5761mg
18:1 c 4986mg
18:1-11 t (18:1t n-7) ~mg
20:1 52mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 876mg
18:2 n-6 c,c 398mg
18:2 CLAs 255mg
18:2 i ~mg
18:3 undiff 158mg
18:3 n-6 c,c,c 6mg
18:3i ~mg
18:4 9mg
20:2 n-6 c,c 3mg
20:3 undifferentiated 18mg
20:3 n-3 3mg
20:3 n-6 15mg
20:4 undifferentiated 27mg
20:4 n-6 ~mg
21:5 ~mg
22:4 6mg
Trans-Monoenoic Fats 888mg
16:1 t 109mg
18:1 t 775mg
22:1 t 0mg
18:2 t not further defined 222mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight304g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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