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Soy Sauce
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Soy Sauce

Soy Sauce Made From Soy And Wheat (Shoyu)
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 tbsp (16g)
Calories8
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 878.9mg37%
Total Carbohydrate 0.8g0%
Dietary Fiber 0.1g1%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 1.3g3%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 5.3mg0%
Potassium 69.6mg1%
Phosphorus 26.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
84%Water
1%Fat
6%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV8 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate0% DV0.8g
  • Fiber1% DV0.1g
  • Sugars0% DV0.1g
  • Protein3% DV1.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.3mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K1% DV69.6mg
  • Sodium37% DV878.9mg
  • Magnesium3% DV11.8mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight16g
Calories 8 0%
Fat 0.1g 0%
Protein 1.3g 3%
Carbohydrate 0.8g 0%
Sugars 0.1g 0%
Fiber 0.1g 1%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight16g
Calcium 5.3mg 0%
Iron, Fe 0.2mg 1%
Potassium, K 69.6mg 1%
Magnesium 11.8mg 3%
Phosphorus, P 26.6mg 2%
Sodium 878.9mg 37%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 1%
Manganese 0.2mg 7%
Selenium, Se 0.1μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight16g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.4mg 2%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 2.2μg 1%
Folic acid 0μg 0%
Food Folate 2.2μg 1%
Folate DFE 2.2μg 1%
Choline 2.9mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight16g
Water 11.4g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.23
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight16g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight16g
Monosaturated Fats 14mg
Polyunsaturated Fats 42mg
Omega 3s 5mg 0%
Omega 6s 37mg 0%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.07
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 9mg
17:0 ~mg
18:0 1mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 13mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 37mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 5mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight16g
Betaine 5mg
Tryptophan 15mg 5%
Threonine 43mg 4%
Isoleucine 51mg 4%
Leucine 86mg 3%
Lysine 61mg 3%
Methionine 16mg 2%
Cystine 19mg 7%
Phenylalanine 56mg 6%
Tyrosine 39mg 4%
Valine 53mg 3%
Arginine 74mg
Histidine 28mg 4%
Alanine 47mg
Aspartic acid 115mg
Glutamic acid 253mg
Glycine 48mg
Proline 79mg
Serine 62mg
Hydroxyproline ~mg
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