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      Broiled Turkey Patties
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      Broiled Turkey Patties

      Turkey, ground, 85% lean, 15% fat, patties, broiled
      Serving Size:
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      Nutrition Facts
      Serving Size
      3 oz (85g)
      % Daily Value *
      Total Fat 13.8g18%
      Saturated Fat 3.5g18%
      Trans Fat 0.19g
      Cholesterol 89.3mg30%
      Sodium 68.9mg3%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 22g44%
      Vitamin C 0mg0%
      Vitamin D 0.17mcg1%
      Iron 1.7mg10%
      Calcium 40.8mg3%
      Potassium 205.7mg4%
      Phosphorus 199.8mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 212 11% DV
      • Protein 22g 44% DV
      • Carbs 0g 0% DV
      • Fat 14g 18% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 212 calories in Broiled Turkey Patties coming from 42% protein, 0% carbs, 58% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Broiled Turkey Patties. This food consists of 58.06% water, 25.79% protein, 0% carbs, 16.15% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 212 11%
      Fat 13.8g 18%
      Protein 22g 44%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 89.3mg 30%
      Saturated Fats 3.5g 18%
      Net-Carbs 0g
      Trans Fatty Acids 0.19g
      -- = missing data %DV
      Calcium 40.8mg 3%
      Iron, Fe 1.7mg 10%
      Potassium, K 205.7mg 4%
      Magnesium 21.3mg 5%
      Phosphorus, P 199.8mg 16%
      Sodium 68.9mg 3%
      Zinc, Zn 2.8mg 25%
      Copper, Cu 0.22mg 24%
      Manganese 0.01mg 1%
      Selenium, Se 29.8mcg 54%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 24.7mcg 3%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.06mg 5%
      Riboflavin (B2) 0.2mg 15%
      Niacin (B3) 5.6mg 35%
      Vitamin B5 (PA) 1mg 20%
      Vitamin B6 0.33mg 19%
      Biotin --mcg
      Folate (B9) 6mcg 1%
      Folic acid 0mcg 0%
      Food Folate 6mcg 1%
      Folate DFE 6mcg 1%
      Choline 67.2mg 12%
      Vitamin B12 1.2mcg 50%
      Retinol 24.7mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 82.5IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.06mg 0%
      Vitamin D 0.17mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 0.17mcg
      Vitamin D (IU) 6.8IU 1%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 49.5g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 12.74
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 4.643g
      Total Polyunsaturated 3.542g
      Omega 3s 0.173g 11%
      Omega 6s 3.141g 18%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 18.2
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.162g 10%
      Eicosapentaenoic Acid (EPA) 0.018g
      Docosapentaenoic Acid (DPA) 0.011g
      Docosahexaenoic Acid (DHA) 0.008g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 3.094g
      gamma-Linolenic Acid (GLA) 0.009g
      cis-cis-n6-Eicosadienoic Acid 0.026g
      Dihomo-gamma-linolenic acid (DGLA) 0.012g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0.002g
      Caprylic Acid (8:0) 0.003g
      Capric Acid (10:0) 0.004g
      Lauric Acid (12:0) 0.018g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.124g
      Pentadecanoic Acid (15:0) 0.019g
      Palmitic Acid (16:0) 2.32g
      Margaric Acid (17:0) 0.038g
      Stearic Acid (18:0) 0.96g
      Arachidic Acid (20:0) 0.013g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0.002g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.018g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.376g
      cis-Palmitoleic Acid (16:1 cis) 0.366g
      Heptadecenoic Acid (17:1) 0.025g
      Oleic Acid (18:1) 4.151g
      cis-Oleic Acid (18:1 cis) 4.013g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.051g
      Docosenoic Acid (22:1) 0.003g
      cis-Docosenoic Acid (22:1 cis) 0.003g
      cis-Tetracosenoic Acid (24:1 cis) 0.019g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.161g
      Conjugated Linoleic Acid (CLAs) 0.026g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.173g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.014g
      Eicosatetraenoic Acid 20:4 0.107g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.019g
      Trans Fats
      Trans-Polyenoic Fats 0.042g
      Trans-Monoenoic Fats 0.149g
      trans-Palmitoleic Acid (16:1 trans) 0.009g
      trans-Oleic Acid (18:1 trans) 0.139g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.042g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 654mg 93%
      Isoleucine 989mg 71%
      Leucine 1823mg 67%
      Lysine 1975mg 94%
      Methionine 649mg 89%
      Phenylalanine 861mg 98%
      Threonine 1013mg 96%
      Tryptophan 252mg 90%
      Valine 1023mg 56%
      Conditionally Essential Amino Acids
      Arginine 1603mg
      Cystine 234mg 81%
      Glycine 1209mg
      Proline 978mg
      Tyrosine 783mg 89%
      Non-Essential Amino Acids
      Alanine 1375mg
      Aspartic acid 2133mg
      Betaine 8mg
      Glutamic acid 3535mg
      Hydroxyproline 184mg
      Serine 938mg
      Data Source
      Broiled Turkey Patties
      USDA Food Data Central Standard Release (Common)