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Cookies Oatmeal Refrigerated Dough
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Cookies Oatmeal Refrigerated Dough

120 calories

in 1 oz
Where do the calories come from?
5% from Protein (1.5g)
40% from Fat (5.4g)
55% from Carbs (17g)
Quick Stats
  • Calories 120 6% DV
  • Protein 1.5g 3% DV
  • Fat 5.4g 7% DV
  • Carbs 17g 6% DV
  • Fiber 0.7g 3% DV
  • Sugar ~g ~% DV
  • Sodium 84mg 3% DV
  • Calcium 8.8mg 1% DV
Nutrition Facts
Serving Size
1 oz (28g)
Calories120
% Daily Value *
Total Fat 5.4g7%
Saturated Fat 1.3g7%
Trans Fat ~g
Cholesterol 6.8mg2%
Sodium 83.5mg3%
Total Carbohydrate 16.8g6%
Dietary Fiber 0.7g3%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 1.5g3%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 8.8mg1%
Potassium 41.7mg1%
Phosphorus 29.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
16%Water
19%Fat
60%Carbs
5%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat7% DV5.4g
  • Saturated Fats7% DV1.3g
  • Cholesterol2% DV6.8mg
  • Carbohydrate6% DV16.8g
  • Fiber3% DV0.7g
  • Sugars~% DV~g
  • Protein3% DV1.5g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.8mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K1% DV41.7mg
  • Sodium3% DV83.5mg
  • Magnesium2% DV8mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.1μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 120 6%
Fat 5.4g 7%
Protein 1.5g 3%
Carbohydrate 16.8g 6%
Sugars ~g ~%
Fiber 0.7g 3%
Cholesterol 6.8mg 2%
Saturated Fats 1.3g 7%
Net-Carbs 16.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 8.8mg 1%
Iron, Fe 0.6mg 3%
Potassium, K 41.7mg 1%
Magnesium 8mg 2%
Phosphorus, P 29.5mg 2%
Sodium 83.5mg 3%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 3%
Manganese 0.2mg 9%
Selenium, Se 2.6μg 5%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 1.1μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 9.9μg 2%
Folic acid 7.4μg 2%
Food Folate 2.6μg 1%
Folate DFE 15.1μg 4%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 19.9IU 1%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 4.3g
Ash 0g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.64
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 2991mg
Polyunsaturated Fats 736mg
Omega 3s 1mg 0%
Omega 6s 698mg 4%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 1229
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 1mg
13:0 ~mg
14:0 26mg
15:0 ~mg
16:0 713mg
17:0 ~mg
18:0 606mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 3mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2988mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 698mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 36mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 1mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 25mg 9%
Threonine 50mg 5%
Isoleucine 64mg 5%
Leucine 118mg 4%
Lysine 73mg 3%
Methionine 35mg 5%
Cystine 43mg 15%
Phenylalanine 79mg 9%
Tyrosine 55mg 6%
Valine 83mg 5%
Arginine 95mg
Histidine 36mg 5%
Alanine 72mg
Aspartic acid 128mg
Glutamic acid 343mg
Glycine 68mg
Proline 99mg
Serine 87mg
Hydroxyproline ~mg
Database: Standard Release
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