Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies
×

Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
2/3 cup (135g)
Calories370
% Daily Value *
Total Fat 22g28%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 90.5mg30%
Sodium 149.9mg7%
Total Carbohydrate 38g13%
Dietary Fiber 0g0%
Total Sugars 31g62%
Includes 26.1g Added Sugars52%
Protein 6g12%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 1.4mg8%
Calcium 140.4mg11%
Potassium 149.9mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Wheat Flour, Canola Oil, Egg Yolks, Brown Sugar, Butter (Cream, Salt), Cocoa (Processed With Alkali), Cocoa, Coconut Oil, Chocolate Liquor, Soybean Oil, Eggs, Salt, Natural Flavors, Vanilla Extract, Tapioca Starch, Guar Gum, Honey, Baking Soda, Cocoa Butter, Soy Lecithin, Vanilla Beans, Carrageenan.
UPC: 076840076574
Quick Stats
  • Calories 370 18% DV
  • Protein 6g 12% DV
  • Carbs 38g 13% DV
  • Fat 22g 28% DV
  • Fiber 0g 0% DV
  • Sugar 31g 62% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 370 calories in Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies coming from 6% protein, 41% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies. This food consists of 51.11% water, 4.44% protein, 28.15% carbs, 16.3% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight135g
Calories 370 18%
Fat 22g 28%
Protein 6g 12%
Carbohydrate 38g 13%
Sugars 31g 62%
Fiber 0g 0%
Cholesterol 90.5mg 30%
Saturated Fats 10g 50%
Net-Carbs 38g
Trans Fatty Acids 0.5g
Minerals
~ = missing data %DV
Weight135g
Calcium 140.4mg 11%
Iron, Fe 1.4mg 8%
Potassium, K 149.9mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 149.9mg 7%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight135g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU ~IU ~%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight135g
Water 69g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight135g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 26.1g 52%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight135g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight135g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies
Was this webpage helpful?
feedback