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Bacon Cheeseburger 1 Medium Patty Plain On White Bun

Bacon Cheeseburger 1 Medium Patty Plain On White Bun

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Nutrition Facts
Serving Size
1 (1/4 lb) bacon cheeseburger (180g)
% Daily Value *
Total Fat 29.1g37%
Saturated Fat 11.7g58%
Trans Fat --g
Cholesterol 108mg36%
Sodium 1103.4mg48%
Total Carbohydrate 31g11%
Dietary Fiber 1.1g4%
Total Sugars 4.8g10%
Includes --g Added Sugars--%
Protein 36.8g74%
Vitamin C 0.7mg1%
Vitamin D 0.4mcg2%
Iron 4.3mg24%
Calcium 309.6mg24%
Potassium 430.2mg9%
Phosphorus 406.8mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 544 27% DV
  • Protein 37g 74% DV
  • Carbs 31g 11% DV
  • Fat 29g 37% DV
  • Fiber 1.1g 4% DV
  • Sugar 4.8g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 544 calories in Bacon Cheeseburger 1 Medium Patty Plain On White Bun coming from 28% protein, 23% carbs, 49% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Bacon Cheeseburger 1 Medium Patty Plain On White Bun. This food consists of 44.9% water, 20.95% protein, 17.6% carbs, 16.56% fat, and 0% alcohol.

Detailed Nutrition Facts
-- = missing data %DV
Calories 544 27%
Fat 29.1g 37%
Protein 36.8g 74%
Carbohydrate 31g 11%
Sugars 4.8g 10%
Fiber 1.1g 4%
Cholesterol 108mg 36%
Saturated Fats 11.7g 58%
Net-Carbs 29.9g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 309.6mg 24%
Iron, Fe 4.3mg 24%
Potassium, K 430.2mg 9%
Magnesium 41.4mg 10%
Phosphorus, P 406.8mg 33%
Sodium 1103.4mg 48%
Zinc, Zn 6.7mg 61%
Copper, Cu 0.2mg 17%
Manganese --mg --%
Selenium, Se 46.8mcg 85%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 61.2mcg 7%
Vitamin C 0.7mg 1%
Thiamin (B1) 0.5mg 38%
Riboflavin (B2) 0.4mg 33%
Niacin (B3) 8.3mg 52%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.4mg 26%
Biotin --mcg
Folate (B9) 68.4mcg 17%
Folic acid 30.6mcg 8%
Food Folate 36mcg 9%
Folate DFE 90mcg 23%
Choline 95mg 17%
Vitamin B12 2.9mcg 122%
Retinol 59.4mcg
Carotene, beta 23.4mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 1.8mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 5.4mcg
Vitamin E 0.5mg 3%
Vitamin D 0.4mcg 2%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 4.9mcg 4%
Vitamin K1 --mcg
Menaquinone-4 --mcg
-- = missing data
Water 79g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 18.92
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 11.369g
Total Polyunsaturated 2.704g
Omega 3s 0.22g 0%
Omega 6s 2.324g 0%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 10.58
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.002g
Docosapentaenoic Acid (DPA) 0.007g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.126g
Caproic (6:0) 0.099g
Caprylic Acid (8:0) 0.063g
Capric Acid (10:0) 0.149g
Lauric Acid (12:0) 0.178g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.076g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 6.361g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 3.107g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.797g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 9.909g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.128g
Docosenoic Acid (22:1) 0.002g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 2.324g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.22g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.076g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Bacon Cheeseburger 1 Medium Patty Plain On White Bun