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      Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant
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      Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant

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      Nutrition Facts
      Serving Size
      1 double cheeseburger (155g)
      Calories473
      % Daily Value *
      Total Fat 25.7g33%
      Saturated Fat 11g55%
      Trans Fat --g
      Cholesterol 83.7mg28%
      Sodium 623.1mg26%
      Total Carbohydrate 32.2g12%
      Dietary Fiber 2.3g8%
      Total Sugars 5.6g11%
      Includes --g Added Sugars--%
      Protein 28.2g56%
      Vitamin C 0mg0%
      Vitamin D 0.16mcg1%
      Iron 4.1mg23%
      Calcium 141.1mg11%
      Potassium 347.2mg7%
      Phosphorus 254.2mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 473 24% DV
      • Protein 28g 56% DV
      • Carbs 32g 12% DV
      • Fat 26g 33% DV
      • Fiber 2.3g 8% DV
      • Sugar 5.6g 11% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 473 calories in Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant coming from 24% protein, 27% carbs, 49% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant. This food consists of 43.38% water, 18.55% protein, 21.2% carbs, 16.88% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight155g
      Calories 473 24%
      Fat 25.7g 33%
      Protein 28.2g 56%
      Carbohydrate 32.2g 12%
      Sugars 5.6g 11%
      Fiber 2.3g 8%
      Cholesterol 83.7mg 28%
      Saturated Fats 11g 55%
      Net-Carbs 29.9g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight155g
      Calcium 141.1mg 11%
      Iron, Fe 4.1mg 23%
      Potassium, K 347.2mg 7%
      Magnesium 37.2mg 9%
      Phosphorus, P 254.2mg 20%
      Sodium 623.1mg 26%
      Zinc, Zn 4.8mg 44%
      Copper, Cu 0.16mg 18%
      Manganese --mg --%
      Selenium, Se 31.2mcg 57%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight155g
      Vitamin A, RAE 57.4mcg 6%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.35mg 29%
      Riboflavin (B2) 0.49mg 38%
      Niacin (B3) 8.1mg 51%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.44mg 26%
      Biotin --mcg
      Folate (B9) 88.4mcg 22%
      Folic acid 32.6mcg 8%
      Food Folate 57.4mcg 14%
      Folate DFE 110.1mcg 28%
      Choline 63.1mg 11%
      Vitamin B12 1.9mcg 81%
      Retinol 51.2mcg
      Carotene, beta 69.8mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 1.6mcg 0%
      Vitamin A, IU --IU
      Lycopene 0mcg
      Lut + Zeaxanthin 41.9mcg
      Vitamin E 0.6mg 4%
      Vitamin D 0.16mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 5.7mcg 5%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight155g
      Water 66g
      Ash --g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 13.09
      Carbs & Sugars
      -- = missing data %DV
      Weight155g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight155g
      Total Monounsaturated 9.968g
      Total Polyunsaturated 2.168g
      Omega 3s 0.169g 11%
      Omega 6s 1.917g 11%
      Omega 3 to Omega 6 Ratio 0.09
      Omega 6 to Omega 3 Ratio 11.35
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.006g
      Docosapentaenoic Acid (DPA) 0.019g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.087g
      Caproic (6:0) 0.068g
      Caprylic Acid (8:0) 0.048g
      Capric Acid (10:0) 0.124g
      Lauric Acid (12:0) 0.144g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 1.021g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 5.806g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 3.212g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.69g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 8.931g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.062g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.917g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.169g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.029g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight155g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.