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Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant
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Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant

Database: FNDDS
Nutrition Facts
Serving Size
1 double cheeseburger (155g)
Calories473
% Daily Value *
Total Fat 25.7g39%
Saturated Fat 11g55%
Trans Fat ~g
Cholesterol 83.7mg28%
Sodium 623.1mg26%
Total Carbohydrate 32.2g11%
Dietary Fiber 2.3g9%
Total Sugars 5.6g11%
Includes ~g Added Sugars~%
Protein 28.2g56%
Vitamin C 0mg0%
Vitamin D 0.2μg1%
Iron 4.1mg23%
Calcium 141.1mg11%
Potassium 347.2mg7%
Phosphorus 254.2mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
43%Water
17%Fat
21%Carbs
19%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories24% DV473 calories
  • Fat39% DV25.7g
  • Saturated Fats55% DV11g
  • Cholesterol28% DV83.7mg
  • Carbohydrate11% DV32.2g
  • Fiber9% DV2.3g
  • Sugars11% DV5.6g
  • Protein56% DV28.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV141.1mg
  • Iron, Fe23% DV4.1mg
  • Potassium, K7% DV347.2mg
  • Sodium26% DV623.1mg
  • Magnesium9% DV37.2mg
  • Zinc, Zn44% DV4.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV57.4μg
  • Vitamin B1281% DV1.9μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.2μg
  • Vitamin E4% DV0.6mg
  • Vitamin K5% DV5.7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight155g
Calories 473 24%
Fat 25.7g 39%
Protein 28.2g 56%
Carbohydrate 32.2g 11%
Sugars 5.6g 11%
Fiber 2.3g 9%
Cholesterol 83.7mg 28%
Saturated Fats 11g 55%
Net-Carbs 29.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight155g
Calcium 141.1mg 11%
Iron, Fe 4.1mg 23%
Potassium, K 347.2mg 7%
Magnesium 37.2mg 9%
Phosphorus, P 254.2mg 20%
Sodium 623.1mg 26%
Zinc, Zn 4.8mg 44%
Copper, Cu 0.2mg 18%
Manganese ~mg ~%
Selenium, Se 31.2μg 57%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight155g
Vitamin A, RAE 57.4μg 6%
Vitamin C 0mg 0%
Thiamin (B1) 0.3mg 29%
Riboflavin (B2) 0.5mg 38%
Niacin (B3) 8.1mg 51%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.4mg 26%
Biotin ~μg
Folate (B9) 88.4μg 22%
Folic acid 32.6μg 8%
Food Folate 57.4μg 14%
Folate DFE 110.1μg 28%
Choline 63.1mg 11%
Vitamin B12 1.9μg 81%
Retinol 51.2μg
Carotene, beta 69.8μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 1.6μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 41.9μg
Vitamin E 0.6mg 4%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 5.7μg 5%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight155g
Water 66g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 13.09
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight155g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight155g
Monosaturated Fats 9968mg
Polyunsaturated Fats 2168mg
Omega 3s 25mg 2%
Omega 6s 1917mg 11%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 77.31
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 6mg
22:5 n-3 (DPA) 19mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 87mg
6:0 68mg
8:0 48mg
10:0 124mg
12:0 144mg
13:0 ~mg
14:0 1021mg
15:0 ~mg
16:0 5806mg
17:0 ~mg
18:0 3212mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 690mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 8931mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 62mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1917mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 169mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 29mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight155g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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