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Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread

Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread

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Nutrition Facts
Serving Size
1 gyro (390g)
% Daily Value *
Total Fat 18.6g24%
Saturated Fat 4.8g24%
Trans Fat --g
Cholesterol 97.5mg33%
Sodium 713.7mg31%
Total Carbohydrate 71.9g26%
Dietary Fiber 3.9g14%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 46.4g93%
Vitamin C 11.7mg13%
Vitamin D 0mcg0%
Iron 5.7mg31%
Calcium 175.5mg14%
Potassium 787.8mg17%
Phosphorus 440.7mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 651 33% DV
  • Protein 46g 93% DV
  • Carbs 72g 26% DV
  • Fat 19g 24% DV
  • Fiber 3.9g 14% DV
  • Sugar 6g 12% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 651 calories in Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread coming from 29% protein, 45% carbs, 26% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread. This food consists of 64.55% water, 12.02% protein, 18.61% carbs, 4.82% fat, and 0% alcohol.

Detailed Nutrition Facts
-- = missing data %DV
Calories 651 33%
Fat 18.6g 24%
Protein 46.4g 93%
Carbohydrate 71.9g 26%
Sugars 6g 12%
Fiber 3.9g 14%
Cholesterol 97.5mg 33%
Saturated Fats 4.8g 24%
Net-Carbs 68g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 175.5mg 14%
Iron, Fe 5.7mg 31%
Potassium, K 787.8mg 17%
Magnesium 74.1mg 18%
Phosphorus, P 440.7mg 35%
Sodium 713.7mg 31%
Zinc, Zn 8mg 72%
Copper, Cu 0.37mg 42%
Manganese --mg --%
Selenium, Se 72.5mcg 132%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 27.3mcg 3%
Vitamin C 11.7mg 13%
Thiamin (B1) 0.85mg 71%
Riboflavin (B2) 0.74mg 57%
Niacin (B3) 14.2mg 88%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.63mg 37%
Biotin --mcg
Folate (B9) 163.8mcg 41%
Folic acid 97.5mcg 24%
Food Folate 70.2mcg 18%
Folate DFE 234mcg 59%
Choline 149.8mg 27%
Vitamin B12 2.6mcg 109%
Retinol 0mcg
Carotene, beta 280.8mcg 3%
Carotene, alpha 62.4mcg 0%
Cryptoxanthin, beta 3.9mcg 0%
Vitamin A, IU --IU
Lycopene 1563.9mcg
Lut + Zeaxanthin 140.4mcg
Vitamin E 2.1mg 14%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 14.8mcg 12%
Vitamin K1 --mcg
Menaquinone-4 --mcg
-- = missing data
Water 249.4g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 18.21
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 9.52g
Total Polyunsaturated 2.165g
Omega 3s 0.191g 0%
Omega 6s 1.903g 0%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.96
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.008g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0.016g
Lauric Acid (12:0) 0.023g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.269g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 2.995g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 1.322g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.386g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 9.036g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.027g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.903g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.191g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.059g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread