Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 snack wrap sandwich (126g) | |||
Calories | 340 | ||
% Daily Value * | |||
Total Fat 19.6g | 25% | ||
Saturated Fat 7.9g | 39% | ||
Trans Fat ~g | |||
Cholesterol 51.7mg | 17% | ||
Sodium 701.8mg | 31% | ||
Total Carbohydrate 23.8g | 8% | ||
Dietary Fiber 1.8g | 6% | ||
Total Sugars 3.5g | 7% | ||
Includes ~g Added Sugars | ~% | ||
Protein 16.1g | 32% | ||
Vitamin C 0.8mg | 1% | ||
Vitamin D 1.1mcg | 6% | ||
Iron 2.8mg | 16% | ||
Calcium 216.7mg | 17% | ||
Potassium 235.6mg | 5% | ||
Phosphorus 255.8mg | 20% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 340 calories in Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce coming from 19% protein, 28% carbs, 53% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce. This food consists of 51.65% water, 13.09% protein, 19.32% carbs, 15.93% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 126g | |
Calories | 340 | 17% |
Fat | 19.6g | 25% |
Protein | 16.1g | 32% |
Carbohydrate | 23.8g | 8% |
Sugars | 3.5g | 7% |
Fiber | 1.8g | 6% |
Cholesterol | 51.7mg | 17% |
Saturated Fats | 7.9g | 39% |
Net-Carbs | 22g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 126g | |
Calcium | 216.7mg | 17% |
Iron, Fe | 2.8mg | 16% |
Potassium, K | 235.6mg | 5% |
Magnesium | 22.7mg | 5% |
Phosphorus, P | 255.8mg | 20% |
Sodium | 701.8mg | 31% |
Zinc, Zn | 2.7mg | 24% |
Copper, Cu | 0.1mg | 10% |
Manganese | ~mg | ~% |
Selenium, Se | 21.7mcg | 39% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 126g | |
Vitamin A, RAE | 46.6mcg | 5% |
Vitamin C | 0.8mg | 1% |
Thiamin (B1) | 0.3mg | 29% |
Riboflavin (B2) | 0.2mg | 18% |
Niacin (B3) | 4.2mg | 26% |
Vitamin B5 (PA) | ~mg | ~% |
Vitamin B6 | 0.2mg | 14% |
Biotin | ~mcg | |
Folate (B9) | 54.2mcg | 14% |
Folic acid | 34mcg | 9% |
Food Folate | 20.2mcg | 5% |
Folate DFE | 78.1mcg | 20% |
Choline | 39.4mg | 7% |
Vitamin B12 | 1.3mcg | 56% |
Retinol | 42.8mcg | |
Carotene, beta | 40.3mcg | 0% |
Carotene, alpha | 1.3mcg | 0% |
Cryptoxanthin, beta | 6.3mcg | 0% |
Vitamin A, IU | ~IU | ~% |
Lycopene | 194mcg | |
Lut + Zeaxanthin | 31.5mcg | |
Vitamin E | 0.4mg | 3% |
Vitamin D | 1.1mcg | 6% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | ~IU | ~% |
Vitamin K | 12.7mcg | 11% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 126g | |
Water | 63.6g | |
Ash | ~g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 8.97 |
~ = missing data | %DV | |
Weight | 126g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 126g | |
Monounsaturated Fats | 6476mg | |
Polyunsaturated Fats | 2814mg | |
Omega 3s | 15mg | 1% |
Omega 6s | 2465mg | 14% |
Omega 3 to Omega 6 Ratio | 0.01 | |
Omega 6 to Omega 3 Ratio | 163 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 3mg | |
22:5 n-3 (DPA) | 10mg | |
22:6 n-3 (DHA) | 1mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 83mg | |
6:0 | 69mg | |
8:0 | 45mg | |
10:0 | 108mg | |
12:0 | 122mg | |
13:0 | ~mg | |
14:0 | 709mg | |
15:0 | ~mg | |
16:0 | 4212mg | |
17:0 | ~mg | |
18:0 | 2229mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 367mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 5921mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 69mg | |
22:1 undifferentiated | 0mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 2465mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 319mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 1mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 6mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 126g | |
Betaine | ~mg | |
Tryptophan | ~mg | ~% |
Threonine | ~mg | ~% |
Isoleucine | ~mg | ~% |
Leucine | ~mg | ~% |
Lysine | ~mg | ~% |
Methionine | ~mg | ~% |
Cystine | ~mg | ~% |
Phenylalanine | ~mg | ~% |
Tyrosine | ~mg | ~% |
Valine | ~mg | ~% |
Arginine | ~mg | |
Histidine | ~mg | ~% |
Alanine | ~mg | |
Aspartic acid | ~mg | |
Glutamic acid | ~mg | |
Glycine | ~mg | |
Proline | ~mg | |
Serine | ~mg | |
Hydroxyproline | ~mg |