Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Snacks Highest in Capric Acid (10:0)

200 results
Name
Capric Acid (10:0)
Data source
+ 1
Popcorn Movie Theater With Added Butter 1 kids size order
1.521g
FNDDS
+ 2
Popcorn Movie Theater Unbuttered 1 kids size order
1.086g
FNDDS
+ 3
Snacks, trail mix, tropical 1 cup
0.714g
Standard Release
+ 4
Snacks, banana chips 1 oz
0.571g
Standard Release
+ 5
Snacks, corn-based, extruded, cones, plain 1 oz
0.446g
Standard Release
+ 6
Snacks, granola bar, with coconut, chocolate coated 1 oz
0.449g
Standard Release
+ 7
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 1 bar
0.345g
Standard Release
+ 8
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 1 cup
0.263g
Standard Release
+ 9
Snacks, granola bars, soft, uncoated, raisin 1 bar (1.5 oz)
0.245g
Standard Release
+ 10
Snacks, trail mix, regular 1 cup
0.24g
Standard Release
+ 11
Snacks, trail mix, regular, unsalted 1 cup
0.24g
Standard Release
+ 12
Snacks, granola bars, hard, almond 1 oz
0.213g
Standard Release
+ 13
Snacks, granola bars, hard, chocolate chip 1 oz
0.173g
Standard Release
+ 14
Snacks, granola bars, soft, uncoated, nut and raisin 1 bar (1 oz)
0.148g
Standard Release
+ 15
Snacks, granola bar, QUAKER, DIPPS, all flavors 1 bar
0.145g
Standard Release
+ 16
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 1 oz
0.139g
Standard Release
+ 17
Granola bar, soft, milk chocolate coated, peanut butter 1 oz
0.14g
Standard Release
+ 18
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow 1 bar (1 oz)
0.137g
Standard Release
+ 19
Pretzels Soft Gluten Free Coated Or Flavored 1 medium/regular
0.128g
FNDDS
+ 20
Formulated Bar, SOUTH BEACH protein bar 100 grams
0.112g
Standard Release
+ 21
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors 1 bar
0.104g
Standard Release
+ 22
Snacks, granola bars, soft, uncoated, plain 1 bar (1 oz)
0.101g
Standard Release
+ 23
Pretzels Soft Gluten Free Cinnamon Sugar Coated 1 medium/regular
0.098g
FNDDS
+ 24
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 1 bar
0.093g
Standard Release
+ 25
Pretzels Soft From Frozen Coated Or Flavored 1 medium/regular
0.087g
FNDDS
+ 26
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 1 bar
0.085g
Standard Release
+ 27
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel 1 oz
0.077g
Standard Release
+ 28
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 1 bar
0.078g
Standard Release
+ 29
Nutrition Bar (Zone Perfect Classic Crunch) 1 bar
0.078g
FNDDS
+ 30
Snacks, granola bars, soft, almond, confectioners coating 1 bar
0.072g
Standard Release
+ 31
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1 bar
0.071g
Standard Release
+ 32
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 1 oz
0.065g
Standard Release
+ 33
Snacks, granola bars, soft, uncoated, chocolate chip 1 bar (1.5 oz)
0.066g
Standard Release
+ 34
Pretzels Soft From Frozen Cinnamon Sugar Coated 1 medium/regular
0.067g
FNDDS
+ 35
Pretzels Soft Filled With Cheese 1 medium/regular
0.064g
FNDDS
+ 36
Milk and cereal bar 1 bar
0.061g
Standard Release
+ 37
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 1 bar (1.25 oz)
0.053g
Standard Release
+ 38
Snacks, granola bites, mixed flavors 1 package
0.051g
Standard Release
+ 39
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 1 roll
0.053g
Standard Release
+ 40
Snack, Mixed Berry Bar 1 bar
0.055g
Standard Release
+ 41
Nutrition Bar Or Meal Replacement Bar Nfs 1 bar
0.053g
FNDDS
+ 42
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 1 oz
0.049g
Standard Release (Common)
+ 43
Snacks, granola bar, chewy, reduced sugar, all flavors 1 bar
0.046g
Standard Release
+ 44
Pretzels Soft From Frozen Topped With Meat 1 medium/regular
0.045g
FNDDS
+ 45
Pretzels Soft From Frozen Topped With Cheese 1 medium/regular
0.046g
FNDDS
+ 46
Snacks, granola bars, soft, uncoated, peanut butter 1 bar (1 oz)
0.034g
Standard Release
+ 47
Popcorn Popped In Oil With Added Butter Or Margarine 1 cup, popped
0.033g
FNDDS
+ 48
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 1 bar
0.032g
Standard Release
+ 49
Snack, Pretzel, hard chocolate coated 1 serving
0.029g
Standard Release
+ 50
Popcorn Nfs 1 regular microwave bag
0.028g
FNDDS
+ 51
Popcorn Microwave Nfs 1 regular microwave bag
0.028g
FNDDS
+ 52
Popcorn Microwave Plain 1 regular microwave bag
0.028g
FNDDS
+ 53
Popcorn Microwave Butter Flavored 1 regular microwave bag
0.028g
FNDDS
+ 54
Popcorn Microwave Cheese Flavored 1 regular microwave bag
0.028g
FNDDS
+ 55
Popcorn Microwave Other Flavored 1 regular microwave bag
0.028g
FNDDS
+ 56
Popcorn Caramel Coated 1 cup
0.031g
FNDDS
+ 57
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 1 bar (1 oz)
0.022g
Standard Release
+ 58
Snacks, popcorn, caramel-coated, without peanuts 1 oz
0.026g
Standard Release
+ 59
Formulated bar, high fiber, chewy, oats and chocolate 1 bar
0.026g
Standard Release
+ 60
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 1 bar
0.024g
Standard Release
+ 61
Popcorn Air-Popped With Added Butter Or Margarine 1 cup, popped
0.026g
FNDDS
+ 62
Snacks, crisped rice bar, chocolate chip 1 bar (1 oz)
0.017g
Standard Release
+ 63
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 1 bar
0.015g
Standard Release
+ 64
Pretzels Soft Ready-To-Eat Coated Or Flavored 1 bite size/nugget
0.017g
FNDDS
+ 65
Pretzels Soft From Frozen Nfs 1 medium/regular
0.018g
FNDDS
+ 66
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 1 oz
0.009g
Standard Release
+ 67
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 1 oz
0.01g
Standard Release
+ 68
Snacks, tortilla chips, light (baked with less oil) 1 cup, crushed
0.011g
Standard Release
+ 69
Snacks, potato chips, made from dried potatoes, cheese-flavor 1 oz
0.011g
Standard Release
+ 70
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 1 oz
0.011g
Standard Release
+ 71
Snacks, plantain chips, salted 1 oz
0.01g
Standard Release
+ 72
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR 1 bar
0.013g
Standard Release
+ 73
Snacks, yucca (cassava) chips, salted 1 oz
0.011g
Standard Release
+ 74
Snack Mix 1 cup
0.013g
FNDDS
+ 75
Pretzels Hard Yogurt Coated 1 miniature/bite size
0.014g
FNDDS
+ 76
Pretzels Soft Ready-To-Eat Cinnamon Sugar Coated 1 bite size/nugget
0.013g
FNDDS
+ 77
Pretzels Soft Ready-To-Eat Topped With Meat 1 bite size/nugget
0.009g
FNDDS
+ 78
Pretzels Soft Ready-To-Eat Topped With Cheese 1 bite size/nugget
0.009g
FNDDS
+ 79
Pretzels Soft Gluten Free 1 medium/regular
0.011g
FNDDS
+ 80
Snack Mix Plain (Chex Mix) 1 cup
0.009g
FNDDS
+ 81
Snacks, beef jerky, chopped and formed 1 oz
0.004g
Standard Release
+ 82
Snacks, granola bars, hard, plain 1 bar
0g
Standard Release
+ 83
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat 1 cup
0g
Standard Release
+ 84
Snacks, popcorn, cakes 1 cake
0g
Standard Release
+ 85
Snacks, popcorn, caramel-coated, with peanuts 1 oz (approx 2/3 cup)
0g
Standard Release
+ 86
Snacks, potato chips, made from dried potatoes, reduced fat 1 oz
0.003g
Standard Release
+ 87
Snacks, tortilla chips, plain, white corn, salted 1 oz
0.003g
Standard Release
+ 88
Snacks, tortilla chips, nacho cheese 1 oz
0.008g
Standard Release
+ 89
Snacks, tortilla chips, ranch-flavor 1 oz
0.006g
Standard Release
+ 90
Breakfast bar, corn flake crust with fruit 1 oz
0g
Standard Release
+ 91
Snacks, corn-based, extruded, onion-flavor 1 oz
0g
Standard Release
+ 92
Snacks, KRAFT, CORNNUTS, plain 1 oz
0g
Standard Release
+ 93
Snacks, oriental mix, rice-based 1 oz
0g
Standard Release
+ 94
Snacks, popcorn, air-popped 1 cup
0g
Standard Release
+ 95
Snacks, popcorn, cheese-flavor 1 cup
0.003g
Standard Release
+ 96
Snacks, pork skins, plain 1 oz
0.006g
Standard Release
+ 97
Snacks, potato chips, barbecue-flavor 1 oz
0.003g
Standard Release
+ 98
Snacks, potato chips, sour-cream-and-onion-flavor 1 oz
0.003g
Standard Release
+ 99
Snacks, pretzels, hard, whole-wheat including both salted and unsalted 1 oz
0g
Standard Release
+ 100
Snacks, rice cracker brown rice, plain 1 cake
0g
Standard Release
+ 101
Rice cake, cracker (include hain mini rice cakes) 1 cubic inch
0g
Standard Release
+ 102
Snacks, tortilla chips, unsalted, white corn 1 cup
0g
Standard Release
+ 103
Extruded Corn Chips (Snacks, corn-based, extruded, chips, unsalted) 1 cup, crushed
0g
Standard Release (Common)
+ 104
Popcorn, microwave, low fat and sodium 1 oz
0g
Standard Release
+ 105
Snacks, beef sticks, smoked 1 oz
0.003g
Standard Release
+ 106
Snacks, pork skins, barbecue-flavor 1 oz
0.006g
Standard Release
+ 107
Snack, potato chips, made from dried potatoes, plain 1 oz
0g
Standard Release
+ 108
Snacks, potato sticks 1 oz
0g
Standard Release
+ 109
Snacks, sesame sticks, wheat-based, salted 1 oz
0.003g
Standard Release
+ 110
Snacks, corn cakes 1 cake
0g
Standard Release
+ 111
Tortilla chips, low fat, baked without fat 1 oz
0g
Standard Release
+ 112
Cheese puffs and twists, corn based, baked, low fat 1 oz
0g
Standard Release
+ 113
Snacks, granola bar, fruit-filled, nonfat 100 grams
0g
Standard Release
+ 114
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit 100 grams
0g
Standard Release
+ 115
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 1 oz
0.007g
Standard Release
+ 116
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra 1 oz
0g
Standard Release
+ 117
Snacks, taro chips 1 oz
0g
Standard Release
+ 118
Snacks, potato chips, white, restructured, baked 1 cup
0g
Standard Release
+ 119
Soft Pretzels (Salted) (Pretzels, soft) 1 large
0g
Standard Release (Common)
+ 120
Snacks, fruit leather, pieces, with vitamin C 1 serving
0g
Standard Release
+ 121
Snacks, crisped rice bar, almond 1 bar (1 oz)
0.006g
Standard Release
+ 122
Snacks, potato chips, plain, salted 1 oz
0g
Standard Release
+ 123
Snacks, rice cakes, brown rice, multigrain 1 cake
0g
Standard Release
+ 124
Snacks, potato chips, cheese-flavor 1 oz
0g
Standard Release
+ 125
Snacks, potato chips, reduced fat 1 oz
0g
Standard Release
+ 126
Snacks, potato chips, fat-free, made with olestra 1 oz
0g
Standard Release
+ 127
Popcorn, sugar syrup/caramel, fat-free 1 oz
0g
Standard Release
+ 128
Snacks, potato chips, fat free, salted 1 oz
0g
Standard Release
+ 129
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 1 serving
0g
Standard Release
+ 130
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 1 bar
0g
Standard Release
+ 131
Snacks, popcorn, home-prepared, oil-popped, unsalted 1 cup
0g
Standard Release
+ 132
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour 1 oz
0g
Standard Release
+ 133
Snacks, pretzels, hard, plain, made with enriched flour, unsalted 1 oz
0.003g
Standard Release
+ 134
Snacks, rice cakes, brown rice, plain, unsalted 1 cake
0g
Standard Release
+ 135
Snacks, rice cakes, brown rice, multigrain, unsalted 1 cake
0g
Standard Release
+ 136
Potato chips, without salt, reduced fat 1 oz
0g
Standard Release
+ 137
Snacks, tortilla chips, low fat, unsalted 1 oz
0g
Standard Release
+ 138
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 1 oz
0g
Standard Release
+ 139
Snacks, potato chips, plain, unsalted 1 oz
0g
Standard Release
+ 140
Snacks, pretzels, hard, plain, made with unenriched flour, salted 1 oz
0.003g
Standard Release
+ 141
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 1 oz
0.003g
Standard Release
+ 142
Snacks, sesame sticks, wheat-based, unsalted 1 oz
0.003g
Standard Release
+ 143
Rice and Wheat cereal bar 1 bar
0g
Standard Release
+ 144
Microwave Popcorn (Snacks, popcorn, microwave, 94% fat free) 1 oz
0g
Standard Release (Common)
+ 145
Formulated bar, POWER BAR, chocolate 1 bar
0g
Standard Release
+ 146
Soychips (Snacks, soy chips or crisps, salted) 1 oz
0g
Standard Release (Common)
+ 147
Tortilla chips, yellow, plain, salted 1 oz
0.007g
Standard Release
+ 148
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX 1 bar
0g
Standard Release
+ 149
Snacks, brown rice chips 1 cake
0g
Standard Release
+ 150
Snacks, peas, roasted, wasabi-flavored 100 grams
0g
Standard Release
+ 151
Snacks, shrimp cracker 100 grams
0g
Standard Release
+ 152
Rice crackers 100 grams
0g
Standard Release
+ 153
Snacks, popcorn, microwave, low fat 1 oz
0g
Standard Release
+ 154
Snacks, sweet potato chips, unsalted 1 oz
0g
Standard Release
+ 155
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 1 oz
0g
Standard Release
+ 156
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 1 cup
0g
Standard Release
+ 157
Soft Pretzels (Pretzels, soft, unsalted) 1 large
0g
Standard Release (Common)
+ 158
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 1 oz
0g
Standard Release
+ 159
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors 1 bar
0g
Standard Release
+ 160
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors 1 bar
0g
Standard Release
+ 161
Snacks, vegetable chips, made from garden vegetables 1 oz
0g
Standard Release
+ 162
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors 2 bar
0g
Standard Release
+ 163
Snacks, CLIF BAR, mixed flavors 1 bar
0g
Standard Release
+ 164
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar 1 bar
0.006g
Standard Release
+ 165
Snacks, potato chips, made from dried potatoes (preformed), multigrain 1 oz
0.008g
Standard Release
+ 166
Snacks, potato chips, lightly salted pieces
0.005g
Standard Release (Common)
+ 167
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 100 grams
0g
Standard Release
+ 168
Bean Chips 1 chip
0g
FNDDS
+ 169
Breadsticks Hard Reduced Sodium 1 snack size stick
0g
FNDDS
+ 170
Breadsticks Hard Whole Wheat 1 snack size stick
0g
FNDDS
+ 171
Cereal Or Granola Bar With Rice Cereal 1 bar
0g
FNDDS
+ 172
Breakfast Bar Nfs 1 bar
0g
FNDDS
+ 173
Breakfast Bar Cereal Crust With Fruit Filling Lowfat 1 bar
0g
FNDDS
+ 174
Nutrition Bar (Clif Kids Organic Zbar) 1 bar
0g
FNDDS
+ 175
Crackers Breakfast Biscuit 1 biscuit, NFS
0g
FNDDS
+ 176
Crackers Saltine Reduced Sodium 1 cracker
0g
FNDDS
+ 177
Crackers Flatbread 1 flatbread
0g
FNDDS
+ 178
Crackers Rice And Nuts 1 cracker
0g
FNDDS
+ 179
Rice Paper 1 small paper (6-3/8" dia)
0g
FNDDS
+ 180
Crackers Sandwich Peanut Butter Filled (Ritz) 1 sandwich
0g
FNDDS
+ 181
Corn Chips Plain 1 chip
0g
FNDDS
+ 182
Corn Chips Flavored 1 chip
0g
FNDDS
+ 183
Corn Chips Plain (Fritos) 1 chip
0g
FNDDS
+ 184
Corn Chips Flavored (Fritos) 1 chip
0g
FNDDS
+ 185
Corn Chips Reduced Sodium 1 chip
0g
FNDDS
+ 186
Tortilla Chips Popped 1 chip
0g
FNDDS
+ 187
Tortilla Chips Cool Ranch Flavor (Doritos) 1 chip
0g
FNDDS
+ 188
Tortilla Chips Reduced Fat Plain 1 chip
0g
FNDDS
+ 189
Tortilla Chips Reduced Fat Flavored 1 chip
0g
FNDDS
+ 190
Tortilla Chips Reduced Sodium 1 chip
0g
FNDDS
+ 191
Popcorn Air-Popped Unbuttered 1 cup, popped
0g
FNDDS
+ 192
Popcorn Popped In Oil Unbuttered 1 cup, popped
0g
FNDDS
+ 193
Popcorn Microwave Plain Light 1 regular microwave bag
0g
FNDDS
+ 194
Popcorn Microwave Low Sodium 1 regular microwave bag
0g
FNDDS
+ 195
Popcorn Microwave Unsalted 1 regular microwave bag
0g
FNDDS
+ 196
Popcorn Microwave Butter Flavored Light 1 regular microwave bag
0g
FNDDS
+ 197
Popcorn Microwave Kettle Corn 1 regular microwave bag
0g
FNDDS
+ 198
Popcorn Microwave Kettle Corn Light 1 regular microwave bag
0g
FNDDS
+ 199
Popcorn Ready-To-Eat Packaged Nfs 1 cup
0g
FNDDS
+ 200
Popcorn Ready-To-Eat Packaged Plain 1 cup
0g
FNDDS