Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Snacks Highest in Octadecadienoic Acid (18:2)

200 results
Name
Octadecadienoic Acid (18:2)
Data source
+ 1
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 1 cup
16.367g
Standard Release
+ 2
Extruded Corn Chips (Snacks, corn-based, extruded, chips, unsalted) 1 cup, crushed
14.509g
Standard Release (Common)
+ 3
Snacks, trail mix, regular 1 cup
14.37g
Standard Release
+ 4
Snacks, trail mix, regular, unsalted 1 cup
14.37g
Standard Release
+ 5
Popcorn Microwave Kettle Corn 1 regular microwave bag
11.129g
FNDDS
+ 6
Popcorn Microwave Low Sodium 1 regular microwave bag
10.735g
FNDDS
+ 7
Popcorn Microwave Unsalted 1 regular microwave bag
10.735g
FNDDS
+ 8
Snack Mix 1 cup
7.489g
FNDDS
+ 9
Snacks, trail mix, tropical 1 cup
7.168g
Standard Release
+ 10
Popcorn Movie Theater With Added Butter 1 kids size order
6.492g
FNDDS
+ 11
Popcorn Movie Theater Unbuttered 1 kids size order
6.048g
FNDDS
+ 12
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 1 oz
5.234g
Standard Release
+ 13
Snacks, potato chips, made from dried potatoes, cheese-flavor 1 oz
5.2g
Standard Release
+ 14
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 1 oz
5.155g
Standard Release
+ 15
Snacks, potato sticks 1 oz
5.055g
Standard Release
+ 16
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 1 oz
4.939g
Standard Release
+ 17
Snacks, potato chips, sour-cream-and-onion-flavor 1 oz
4.925g
Standard Release
+ 18
Snacks, sesame sticks, wheat-based, salted 1 oz
4.669g
Standard Release
+ 19
Snacks, sesame sticks, wheat-based, unsalted 1 oz
4.669g
Standard Release
+ 20
Formulated Bar, SOUTH BEACH protein bar 100 grams
4.667g
Standard Release
+ 21
Snacks, corn-based, extruded, chips, plain 1 oz
4.518g
Standard Release
+ 22
Snack, potato chips, made from dried potatoes, plain 1 oz
4.323g
Standard Release
+ 23
Snacks, corn-based, extruded, chips, barbecue-flavor 1 oz
4.243g
Standard Release
+ 24
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour 1 oz
4.243g
Standard Release
+ 25
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit 100 grams
4.022g
Standard Release
+ 26
Snacks, tortilla chips, ranch-flavor 1 oz
3.747g
Standard Release
+ 27
Snacks, taro chips 1 oz
3.641g
Standard Release
+ 28
Snacks, potato chips, made from dried potatoes, reduced fat 1 oz
3.443g
Standard Release
+ 29
Snacks, potato chips, plain, unsalted 1 oz
3.402g
Standard Release
+ 30
Snacks, tortilla chips, nacho cheese 1 oz
3.399g
Standard Release
+ 31
Snacks, granola bars, hard, peanut butter 1 oz
3.394g
Standard Release
+ 32
Snacks, potato chips, barbecue-flavor 1 oz
3.376g
Standard Release
+ 33
Snacks, potato chips, lightly salted pieces
3.356g
Standard Release (Common)
+ 34
Snacks, plantain chips, salted 1 oz
3.299g
Standard Release
+ 35
Snacks, sweet potato chips, unsalted 1 oz
3.146g
Standard Release
+ 36
Snacks, tortilla chips, light (baked with less oil) 1 cup, crushed
3.136g
Standard Release
+ 37
Popcorn Nfs 1 regular microwave bag
3.114g
FNDDS
+ 38
Popcorn Microwave Nfs 1 regular microwave bag
3.114g
FNDDS
+ 39
Popcorn Microwave Plain 1 regular microwave bag
3.114g
FNDDS
+ 40
Popcorn Microwave Butter Flavored 1 regular microwave bag
3.114g
FNDDS
+ 41
Popcorn Microwave Cheese Flavored 1 regular microwave bag
3.102g
FNDDS
+ 42
Popcorn Microwave Other Flavored 1 regular microwave bag
3.102g
FNDDS
+ 43
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 1 oz
3.061g
Standard Release (Common)
+ 44
Snacks, potato chips, reduced fat 1 oz
3.053g
Standard Release
+ 45
Potato chips, without salt, reduced fat 1 oz
3.053g
Standard Release
+ 46
Snacks, potato chips, made from dried potatoes (preformed), multigrain 1 oz
2.998g
Standard Release
+ 47
Snacks, tortilla chips, plain, white corn, salted 1 oz
2.988g
Standard Release
+ 48
Snacks, oriental mix, rice-based 1 oz
2.921g
Standard Release
+ 49
Snacks, shrimp cracker 100 grams
2.802g
Standard Release
+ 50
Popcorn Microwave Plain Light 1 regular microwave bag
2.798g
FNDDS
+ 51
Popcorn Microwave Butter Flavored Light 1 regular microwave bag
2.798g
FNDDS
+ 52
Popcorn Microwave Kettle Corn Light 1 regular microwave bag
2.763g
FNDDS
+ 53
Snacks, potato chips, cheese-flavor 1 oz
2.672g
Standard Release
+ 54
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted 1 oz
2.528g
Standard Release
+ 55
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted 1 oz
2.528g
Standard Release
+ 56
Snacks, granola bars, hard, plain 1 bar
2.518g
Standard Release
+ 57
Tortilla chips, yellow, plain, salted 1 oz
2.513g
Standard Release
+ 58
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat 1 cup
2.457g
Standard Release
+ 59
Popcorn Ready-To-Eat Packaged Nfs 1 cup
2.421g
FNDDS
+ 60
Popcorn Ready-To-Eat Packaged Butter Flavored 1 cup
2.421g
FNDDS
+ 61
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 1 bar
2.366g
Standard Release
+ 62
Nutrition Bar (Zone Perfect Classic Crunch) 1 bar
2.366g
FNDDS
+ 63
Snacks, tortilla chips, unsalted, white corn 1 cup
2.304g
Standard Release
+ 64
Popcorn Ready-To-Eat-Packaged Kettle Corn 1 cup
2.247g
FNDDS
+ 65
Snacks, potato chips, plain, salted 1 oz
2.213g
Standard Release
+ 66
Snacks, granola bar, QUAKER, DIPPS, all flavors 1 bar
2.137g
Standard Release
+ 67
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 1 bar
2.137g
Standard Release
+ 68
Snacks, crisped rice bar, almond 1 bar (1 oz)
2.066g
Standard Release
+ 69
Snack Mix Plain (Chex Mix) 1 cup
1.948g
FNDDS
+ 70
Snacks, yucca (cassava) chips, salted 1 oz
1.932g
Standard Release
+ 71
Snack, BALANCE, original bar 100 grams
1.827g
Standard Release
+ 72
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 1 oz
1.823g
Standard Release
+ 73
Snacks, peas, roasted, wasabi-flavored 100 grams
1.82g
Standard Release
+ 74
Popcorn Popped In Oil With Added Butter Or Margarine 1 cup, popped
1.742g
FNDDS
+ 75
Nutrition Bar Or Meal Replacement Bar Nfs 1 bar
1.609g
FNDDS
+ 76
Snacks, popcorn, cheese-flavor 1 cup
1.595g
Standard Release
+ 77
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut 1 bar
1.593g
Standard Release
+ 78
Rice crackers 100 grams
1.582g
Standard Release
+ 79
Cheese puffs and twists, corn based, baked, low fat 1 oz
1.542g
Standard Release
+ 80
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors 2 bar
1.506g
Standard Release
+ 81
Snacks, granola bars, soft, uncoated, nut and raisin 1 bar (1 oz)
1.501g
Standard Release
+ 82
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 1 bar
1.494g
Standard Release
+ 83
Popcorn Caramel Coated 1 cup
1.413g
FNDDS
+ 84
Snacks, granola bars, soft, uncoated, plain 1 bar (1 oz)
1.406g
Standard Release
+ 85
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors 1 bar
1.397g
Standard Release
+ 86
Snacks, popcorn, oil-popped, white popcorn, salt added 1 cup
1.395g
Standard Release
+ 87
Popcorn Popped In Oil Unbuttered 1 cup, popped
1.395g
FNDDS
+ 88
Snacks, potato chips, white, restructured, baked 1 cup
1.373g
Standard Release
+ 89
Popcorn Ready-To-Eat Packaged Low Sodium 1 cup
1.366g
FNDDS
+ 90
Popcorn Ready-To-Eat Packaged Unsalted 1 cup
1.366g
FNDDS
+ 91
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors 1 bar
1.357g
Standard Release
+ 92
Popcorn Ready-To-Eat Packaged Plain 1 cup
1.355g
FNDDS
+ 93
Popcorn Caramel Coated With Nuts 1 cup
1.338g
FNDDS
+ 94
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 1 oz
1.334g
Standard Release
+ 95
Snacks, CLIF BAR, mixed flavors 1 bar
1.335g
Standard Release
+ 96
Snacks, granola bars, soft, uncoated, raisin 1 bar (1.5 oz)
1.307g
Standard Release
+ 97
Soft Pretzels (Salted) (Pretzels, soft) 1 large
1.276g
Standard Release (Common)
+ 98
Soft Pretzels (Pretzels, soft, unsalted) 1 large
1.276g
Standard Release (Common)
+ 99
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 1 bar (1 oz)
1.271g
Standard Release
+ 100
Snacks, vegetable chips, made from garden vegetables 1 oz
1.271g
Standard Release
+ 101
Snacks, granola bars, soft, almond, confectioners coating 1 bar
1.27g
Standard Release
+ 102
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX 1 bar
1.267g
Standard Release
+ 103
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1 bar
1.239g
Standard Release
+ 104
Cereal Or Granola Bar With Rice Cereal 1 bar
1.217g
FNDDS
+ 105
Snacks, granola bars, soft, uncoated, peanut butter 1 bar (1 oz)
1.182g
Standard Release
+ 106
Snacks, popcorn, caramel-coated, without peanuts 1 oz
1.156g
Standard Release
+ 107
Snacks, beef sticks, smoked 1 oz
1.145g
Standard Release
+ 108
Nutrition Bar (Tiger's Milk) 1 bar
1.076g
FNDDS
+ 109
Snacks, granola bars, hard, almond 1 oz
1.039g
Standard Release
+ 110
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 1 bar
1.035g
Standard Release
+ 111
Nutrition Bar (Clif Kids Organic Zbar) 1 bar
1.03g
FNDDS
+ 112
Soychips (Snacks, soy chips or crisps, salted) 1 oz
1.028g
Standard Release (Common)
+ 113
Snacks, popcorn, home-prepared, oil-popped, unsalted 1 cup
1.018g
Standard Release
+ 114
Snacks, pork skins, barbecue-flavor 1 oz
0.968g
Standard Release
+ 115
Snacks, crisped rice bar, chocolate chip 1 bar (1 oz)
0.966g
Standard Release
+ 116
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 1 oz
0.966g
Standard Release
+ 117
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 1 serving
0.956g
Standard Release
+ 118
Snacks, pork skins, plain 1 oz
0.951g
Standard Release
+ 119
Popcorn, microwave, low fat and sodium 1 oz
0.941g
Standard Release
+ 120
Snacks, popcorn, microwave, low fat 1 oz
0.941g
Standard Release
+ 121
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating 1 bar
0.931g
Standard Release
+ 122
Snacks, tortilla chips, taco-flavor 1 oz
0.914g
Standard Release
+ 123
Snacks, popcorn, caramel-coated, with peanuts 1 oz (approx 2/3 cup)
0.912g
Standard Release
+ 124
Snacks, cornnuts, barbecue-flavor 1 oz
0.9g
Standard Release
+ 125
Pretzels Soft From Frozen Topped With Meat 1 medium/regular
0.892g
FNDDS
+ 126
Snacks, granola bar, with coconut, chocolate coated 1 oz
0.88g
Standard Release
+ 127
Pretzels Soft Filled With Cheese 1 medium/regular
0.862g
FNDDS
+ 128
Snacks, corn-based, extruded, onion-flavor 1 oz
0.855g
Standard Release
+ 129
Snacks, KRAFT, CORNNUTS, plain 1 oz
0.855g
Standard Release
+ 130
Crackers Breakfast Biscuit 1 biscuit, NFS
0.855g
FNDDS
+ 131
Formulated bar, high fiber, chewy, oats and chocolate 1 bar
0.836g
Standard Release
+ 132
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR 1 bar
0.806g
Standard Release
+ 133
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors 1 bar
0.806g
Standard Release
+ 134
Snack, Mixed Berry Bar 1 bar
0.735g
Standard Release
+ 135
Tortilla chips, low fat, baked without fat 1 oz
0.717g
Standard Release
+ 136
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 1 bar
0.718g
Standard Release
+ 137
Snacks, tortilla chips, low fat, unsalted 1 oz
0.717g
Standard Release
+ 138
Snack, Pretzel, hard chocolate coated 1 serving
0.706g
Standard Release
+ 139
Snacks, candy bits, yogurt covered with vitamin C 1 package
0.689g
Standard Release
+ 140
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 1 bar
0.677g
Standard Release
+ 141
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow 1 bar (1 oz)
0.675g
Standard Release
+ 142
Pretzels Soft From School Lunch 1 medium/regular
0.672g
FNDDS
+ 143
Pretzels Soft From Frozen Coated Or Flavored 1 medium/regular
0.67g
FNDDS
+ 144
Snacks, granola bars, soft, uncoated, chocolate chip 1 bar (1.5 oz)
0.65g
Standard Release
+ 145
Pretzels Soft From Frozen Nfs 1 medium/regular
0.638g
FNDDS
+ 146
Pretzels Soft From Frozen Salted 1 medium/regular
0.629g
FNDDS
+ 147
Popcorn Ready-To-Eat Packaged Plain Light 1 cup
0.627g
FNDDS
+ 148
Popcorn Ready-To-Eat Packaged Butter Flavored Light 1 cup
0.624g
FNDDS
+ 149
Popcorn Ready-To-Eat Packaged Cheese Flavored Light 1 cup
0.624g
FNDDS
+ 150
Pretzels Soft From Frozen Topped With Cheese 1 medium/regular
0.618g
FNDDS
+ 151
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 100 grams
0.615g
Standard Release
+ 152
Microwave Popcorn (Snacks, popcorn, microwave, 94% fat free) 1 oz
0.614g
Standard Release (Common)
+ 153
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 1 bar (1.25 oz)
0.599g
Standard Release
+ 154
Pretzels Soft Gluten Free Coated Or Flavored 1 medium/regular
0.593g
FNDDS
+ 155
Pretzels Soft Multigrain 1 small
0.587g
FNDDS
+ 156
Snacks, tortilla chips, nacho-flavor, reduced fat 1 oz
0.574g
Standard Release
+ 157
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 1 bar
0.574g
Standard Release
+ 158
Snacks, pita chips, salted 1 oz
0.575g
Standard Release
+ 159
Snacks, bagel chips, plain 1 oz
0.572g
Standard Release
+ 160
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 1 oz
0.565g
Standard Release
+ 161
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 1 bar
0.549g
Standard Release
+ 162
Popcorn Ready-To-Eat Packaged Kettle Corn Light 1 cup
0.548g
FNDDS
+ 163
Pretzels Soft From Frozen Cinnamon Sugar Coated 1 medium/regular
0.536g
FNDDS
+ 164
Potato Sticks Flavored 10 sticks
0.529g
FNDDS
+ 165
Potato Sticks Fry Shaped 10 sticks
0.529g
FNDDS
+ 166
Granola bar, soft, milk chocolate coated, peanut butter 1 oz
0.521g
Standard Release
+ 167
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 1 oz
0.52g
Standard Release
+ 168
Pretzels Soft Gluten Free 1 medium/regular
0.511g
FNDDS
+ 169
Crackers Sandwich Peanut Butter Filled (Ritz) 1 sandwich
0.499g
FNDDS
+ 170
Crackers Sandwich Cheese Filled (Ritz) 1 sandwich
0.49g
FNDDS
+ 171
Pretzels Soft Gluten Free Cinnamon Sugar Coated 1 medium/regular
0.465g
FNDDS
+ 172
Snacks, granola bites, mixed flavors 1 package
0.464g
Standard Release
+ 173
Rice and Wheat cereal bar 1 bar
0.433g
Standard Release
+ 174
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar 1 bar
0.432g
Standard Release
+ 175
Popcorn Air-Popped With Added Butter Or Margarine 1 cup, popped
0.396g
FNDDS
+ 176
Formulated bar, POWER BAR, chocolate 1 bar
0.384g
Standard Release
+ 177
Breakfast Bar Nfs 1 bar
0.366g
FNDDS
+ 178
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel 1 oz
0.352g
Standard Release
+ 179
Cheese Flavored Corn Snacks 1 piece
0.349g
FNDDS
+ 180
Cheese Flavored Corn Snacks (Cheetos) 1 piece
0.349g
FNDDS
+ 181
Snacks, pretzels, hard, plain, salted 1 oz
0.348g
Standard Release
+ 182
Snacks, granola bars, hard, chocolate chip 1 oz
0.346g
Standard Release
+ 183
Snacks, granola bar, chewy, reduced sugar, all flavors 1 bar
0.34g
Standard Release
+ 184
Bean Chips 1 chip
0.34g
FNDDS
+ 185
Crackers Woven Wheat 1 cracker
0.339g
FNDDS
+ 186
Crackers Woven Wheat Plain (Triscuit) 1 cracker
0.339g
FNDDS
+ 187
Crackers Woven Wheat Flavored (Triscuit) 1 cracker
0.339g
FNDDS
+ 188
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 1 oz
0.334g
Standard Release
+ 189
Snacks, granola bar, fruit-filled, nonfat 100 grams
0.332g
Standard Release
+ 190
Snacks, pretzels, hard, plain, made with enriched flour, unsalted 1 oz
0.327g
Standard Release
+ 191
Snacks, pretzels, hard, plain, made with unenriched flour, salted 1 oz
0.327g
Standard Release
+ 192
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 1 oz
0.327g
Standard Release
+ 193
Popcorn, microwave, regular (butter) flavor, made with palm oil 1 cup
0.324g
Standard Release
+ 194
Potato Chips Unsalted 1 chip
0.318g
FNDDS
+ 195
Breakfast Bar Cereal Crust With Fruit Filling Lowfat 1 bar
0.315g
FNDDS
+ 196
Tortilla Chips Cool Ranch Flavor (Doritos) 1 chip
0.314g
FNDDS
+ 197
Potato Chips Restructured Plain 1 chip
0.308g
FNDDS
+ 198
Potato Chips Restructured Flavored 1 chip
0.307g
FNDDS
+ 199
Breakfast bar, corn flake crust with fruit 1 oz
0.241g
Standard Release
+ 200
Potato Chips Lightly Salted 1 chip
0.239g
FNDDS