Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Nuts and Seeds Lowest in Lignoceric Acid (24:0)

23 results
Name
Lignoceric Acid (24:0)
Data source
+ 1
Dried Pine Nuts (Nuts, pine nuts, dried) 1 oz (167 kernels)
0g
Standard Release (Common)
+ 2
Dry Roasted Almonds (Nuts, almonds, dry roasted, without salt added) 1 oz (22 whole kernels)
0g
Standard Release (Common)
+ 3
Dry Roasted Hazelnuts (Nuts, hazelnuts or filberts, dry roasted, without salt added) 1 oz
0g
Standard Release (Common)
+ 4
Hazelnuts (Nuts, hazelnuts or filberts) 1 oz (21 whole kernels)
0g
Standard Release (Common)
+ 5
Brazilnuts (Nuts, brazilnuts, dried, unblanched) 1 oz (6 kernels)
0g
Standard Release (Common)
+ 6
Pecans (Nuts, pecans) 1 oz (19 halves)
0g
Standard Release (Common)
+ 7
Dry Roasted Pecans (Nuts, pecans, dry roasted, without salt added) 1 oz
0g
Standard Release (Common)
+ 8
Raw Pistachio Nuts (Nuts, pistachio nuts, raw) 1 oz (49 kernels)
0g
Standard Release (Common)
+ 9
Walnuts (Nuts, walnuts, english) 1 oz (14 halves)
0g
Standard Release (Common)
+ 10
Almonds (Nuts, almonds) 1 oz (23 whole kernels)
0g
Standard Release (Common)
+ 11
Dry Roasted Pistachio Nuts (Nuts, pistachio nuts, dry roasted, without salt added) 1 oz (49 kernels)
0.003g
Standard Release (Common)
+ 12
Flax Seeds (Seeds, flaxseed) 1oz
0.009g
Standard Release (Common)
+ 13
Roasted Squash And Pumpkin Seeds (Pepitas) (Salted) (Seeds, pumpkin and squash seed kernels, roasted, with salt added) 1 oz
0.012g
Standard Release (Common)
+ 14
Roasted Squash And Pumpkin Seeds (Pepitas) (Unsalted) (Seeds, pumpkin and squash seed kernels, roasted, without salt) 1 oz
0.012g
Standard Release (Common)
+ 15
Dried Pumpkin And Squash Seeds (Seeds, pumpkin and squash seed kernels, dried) 1 oz
0.012g
Standard Release (Common)
+ 16
Hemp Seeds (Hulled) (Seeds, hemp seed, hulled) 1oz
0.016g
Standard Release (Common)
+ 17
Dried Sunflower Seeds (Seeds, sunflower seed kernels, dried) 1 oz
0.021g
Standard Release (Common)
+ 18
Raw Cashews (Nuts, cashew nuts, raw) 1 oz
0.029g
Standard Release (Common)
+ 19
Oil Roasted Cashews (Nuts, cashew nuts, oil roasted, without salt added) 1 oz (18 kernels)
0.031g
Standard Release (Common)
+ 20
Dry Roasted Macadamia Nuts (Nuts, macadamia nuts, dry roasted, without salt added) 1 oz (10-12 kernels)
0.077g
Standard Release (Common)
+ 21
Raw Macadamia Nuts (Nuts, macadamia nuts, raw) 1 oz (10-12 kernels)
0.08g
Standard Release (Common)
+ 22
Dry-Roasted Mixed Nuts (Salted) (Nuts, mixed nuts, dry roasted, with peanuts, without salt added) 1 oz
0.093g
Standard Release (Common)
+ 23
Dry Roasted Peanuts (Peanuts, all types, dry-roasted, without salt) 1 oz
0.196g
Standard Release (Common)