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Dry Roasted Peanuts
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Dry Roasted Peanuts

Peanuts All Types Dry-Roasted Without Salt
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 oz (28g)
Calories167
% Daily Value *
Total Fat 14.1g22%
Saturated Fat 2.2g11%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.7mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2.4g10%
Total Sugars 1.4g3%
Includes ~g Added Sugars~%
Protein 6.9g14%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 16.5mg1%
Potassium 180.1mg4%
Phosphorus 103.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
51%Fat
22%Carbs
25%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV167 calories
  • Fat22% DV14.1g
  • Saturated Fats11% DV2.2g
  • Cholesterol0% DV0mg
  • Carbohydrate2% DV6g
  • Fiber10% DV2.4g
  • Sugars3% DV1.4g
  • Protein14% DV6.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.5mg
  • Iron, Fe2% DV0.4mg
  • Potassium, K4% DV180.1mg
  • Sodium0% DV1.7mg
  • Magnesium12% DV50.6mg
  • Zinc, Zn7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.4mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 167 8%
Fat 14.1g 22%
Protein 6.9g 14%
Carbohydrate 6g 2%
Sugars 1.4g 3%
Fiber 2.4g 10%
Cholesterol 0mg 0%
Saturated Fats 2.2g 11%
Net-Carbs 3.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 16.5mg 1%
Iron, Fe 0.4mg 2%
Potassium, K 180.1mg 4%
Magnesium 50.6mg 12%
Phosphorus, P 103.1mg 8%
Sodium 1.7mg 0%
Zinc, Zn 0.8mg 7%
Copper, Cu 0.1mg 14%
Manganese 0.5mg 22%
Selenium, Se 2.6μg 5%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 4.1mg 25%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) 27.5μg 7%
Folic acid 0μg 0%
Food Folate 27.5μg 7%
Folate DFE 27.5μg 7%
Choline 18.3mg 3%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 1.4mg 9%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight28g
Water 0.5g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.86
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 1.4g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 1.2g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 7435mg
Polyunsaturated Fats 2776mg
Omega 3s 10mg 1%
Omega 6s 2763mg 16%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 270.22
18:3 n-3 c,c,c (ALA) 7mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 3mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 5mg
15:0 1mg
16:0 1131mg
17:0 12mg
18:0 341mg
20:0 163mg
22:0 345mg
24:0 196mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 9mg
16:1 c 9mg
17:1 9mg
18:1 undifferentiated 7224mg
18:1 c 7220mg
18:1-11 t (18:1t n-7) ~mg
20:1 178mg
22:1 undifferentiated 16mg
22:1 c 15mg
24:1 c 0mg
18:2 undiff 2759mg
18:2 n-6 c,c 2753mg
18:2 CLAs 3mg
18:2 i ~mg
18:3 undiff 7mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 3mg
20:3 n-3 3mg
20:3 n-6 0mg
20:4 undifferentiated 5mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 4mg
16:1 t 0mg
18:1 t 4mg
22:1 t 0mg
18:2 t not further defined 3mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine 0mg
Tryptophan 65mg 23%
Threonine 230mg 22%
Isoleucine 237mg 17%
Leucine 436mg 16%
Lysine 241mg 11%
Methionine 83mg 11%
Cystine 86mg 30%
Phenylalanine 348mg 40%
Tyrosine 273mg 31%
Valine 282mg 15%
Arginine 804mg
Histidine 170mg 24%
Alanine 267mg
Aspartic acid 820mg
Glutamic acid 1406mg
Glycine 405mg
Proline 297mg
Serine 331mg
Hydroxyproline ~mg