Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Beverages Highest in Magnesium

200 results
Name
Magnesium
Data source
+ 1
Beverages, Whey protein powder isolate 3 scoop
200.4mg (48% DV)
Standard Release (Common)
+ 2
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan 1 bottle
132.8mg (32% DV)
Standard Release (Common)
+ 3
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 1 bottle
129.8mg (31% DV)
Standard Release (Common)
+ 4
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 1 scoop
123mg (29% DV)
Standard Release (Common)
+ 5
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink 8 fl oz
106.7mg (25% DV)
Standard Release (Common)
+ 6
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink 1 cup
100.8mg (24% DV)
Standard Release (Common)
+ 7
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 1 scoop
100.1mg (24% DV)
Standard Release (Common)
+ 8
Milk And Soy Chocolate Drink (Beverages, chocolate drink, milk and soy based, ready to drink, fortified) 8 fl oz
99.5mg (24% DV)
Standard Release (Common)
+ 9
Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink 1 bottle
90.1mg (21% DV)
Standard Release (Common)
+ 10
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink 14 fl oz
82.8mg (20% DV)
Standard Release (Common)
+ 11
Beverages, ABBOTT, EAS whey protein powder 2 scoop
70.6mg (17% DV)
Standard Release (Common)
+ 12
Beverages, Protein powder whey based 1/3 cup
62.4mg (15% DV)
Standard Release (Common)
+ 13
Beverages, Malt liquor beverage 1 bottle
59.2mg (14% DV)
Standard Release (Common)
+ 14
Beverages, chocolate malt, powder, prepared with fat free milk 1 serving
51.2mg (12% DV)
Standard Release (Common)
+ 15
Beverages, chocolate syrup, prepared with whole milk 1 cup (8 fl oz)
50.8mg (12% DV)
Standard Release (Common)
+ 16
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 1 bottle
50mg (12% DV)
Standard Release (Common)
+ 17
Beverages, nutritional shake mix, high protein, powder 1 tbsp
50mg (12% DV)
Standard Release (Common)
+ 18
Beverages, Energy drink, RED BULL 1 can 8.4 fl oz
49mg (12% DV)
Standard Release (Common)
+ 19
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
47.9mg (11% DV)
Standard Release (Common)
+ 20
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice 1 serving
46.2mg (11% DV)
Standard Release (Common)
+ 21
Beverages, OVALTINE, chocolate malt powder 1 serving (4 tbsp or 1 envelope)
45.8mg (11% DV)
Standard Release (Common)
+ 22
Beverages, OVALTINE, Classic Malt powder 1 serving (4 tbsp or 1 envelope)
45.8mg (11% DV)
Standard Release (Common)
+ 23
Chocolate Drink Powder (Beverages, chocolate powder, no sugar added) 2 tbsp
45.1mg (11% DV)
Standard Release (Common)
+ 24
Beverages, Malted drink mix, natural, powder, prepared with whole milk 1 cup (8 fl oz)
45.1mg (11% DV)
Standard Release (Common)
+ 25
Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk 1 cup (8 fl oz)
45.1mg (11% DV)
Standard Release (Common)
+ 26
Beverages, Lemonade, powder 1 serving
44.5mg (11% DV)
Standard Release (Common)
+ 27
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder 1 packet (.75 oz)
44.1mg (11% DV)
Standard Release (Common)
+ 28
High Alcohol Beer (Alcoholic beverages, beer, higher alcohol) 1 bottle
42.6mg (10% DV)
Standard Release (Common)
+ 29
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk 1 cup (8 fl oz)
39.8mg (9% DV)
Standard Release (Common)
+ 30
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk 1 cup (8 fl oz)
39.8mg (9% DV)
Standard Release (Common)
+ 31
Beverages, Cocoa mix, no sugar added, powder 1 envelope alba (.675 oz)
39.5mg (9% DV)
Standard Release (Common)
+ 32
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 1 serving
37.2mg (9% DV)
Standard Release (Common)
+ 33
Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
31.9mg (8% DV)
Standard Release (Common)
+ 34
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1 envelope swiss miss (.53 oz)
31.2mg (7% DV)
Standard Release (Common)
+ 35
Beverages, lemonade-flavor drink, powder 1 serving
29.7mg (7% DV)
Standard Release (Common)
+ 36
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk 6 fl oz
29.6mg (7% DV)
Standard Release (Common)
+ 37
Beverages, Acai berry drink, fortified 8 fl oz
29.3mg (7% DV)
Standard Release (Common)
+ 38
Beverages, Protein powder soy based 1 scoop
28.8mg (7% DV)
Standard Release (Common)
+ 39
Chocolate Almond Milk (Beverages, almond milk, chocolate, ready-to-drink) 8 fl oz
28.8mg (7% DV)
Standard Release (Common)
+ 40
Beverages, Eggnog-flavor mix, powder, prepared with whole milk 1 cup (8 fl oz)
27.2mg (6% DV)
Standard Release (Common)
+ 41
Beverages, Chocolate-flavored drink, whey and milk based 1 cup
26.8mg (6% DV)
Standard Release (Common)
+ 42
Unsweetened Rice Milk (Beverages, rice milk, unsweetened) 8 fl oz (approximate weight, 1 serving)
26.4mg (6% DV)
Standard Release (Common)
+ 43
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 8 fl oz
26.4mg (6% DV)
Standard Release (Common)
+ 44
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
25.6mg (6% DV)
Standard Release (Common)
+ 45
Beverages, chocolate syrup 1 serving 2 tbsp
25.4mg (6% DV)
Standard Release (Common)
+ 46
Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened fl oz
25.3mg (6% DV)
Standard Release (Common)
+ 47
Beverages, Meal supplement drink, canned, peanut flavor 1 cup
25.3mg (6% DV)
Standard Release (Common)
+ 48
Budweiser Beer (Alcoholic beverage, beer, regular, BUDWEISER) 12 fl oz
25mg (6% DV)
Standard Release (Common)
+ 49
Budweiser Light Beer (Alcoholic beverage, beer, light, BUD LIGHT) 12 fl oz
24.8mg (6% DV)
Standard Release (Common)
+ 50
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D 1 cup
24.4mg (6% DV)
Standard Release (Common)
+ 51
Beverages, Orange juice, light, No pulp 8 fl oz
24mg (6% DV)
Standard Release (Common)
+ 52
Unsweetened Chocolate Almond Milk (Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E) 1 cup
24mg (6% DV)
Standard Release (Common)
+ 53
Beverages, rich chocolate, powder 2 tbsp
24mg (6% DV)
Standard Release (Common)
+ 54
Iced Mocha (Beverages, coffee, ready to drink, iced, mocha, milk based) 1 cup
23.9mg (6% DV)
Standard Release (Common)
+ 55
Espresso (Beverages, coffee, brewed, espresso, restaurant-prepared) 1 fl oz
23.7mg (6% DV)
Standard Release (Common)
+ 56
Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated 1 fl oz
23.7mg (6% DV)
Standard Release (Common)
+ 57
Beverages, coffee, ready to drink, milk based, sweetened 1 cup
23.6mg (6% DV)
Standard Release (Common)
+ 58
Beverages, chocolate malt powder, prepared with 1% milk, fortified 1 cup dry mix
23.5mg (6% DV)
Standard Release (Common)
+ 59
Beverages, Cocoa mix, powder 1 serving (3 heaping tsp or 1 envelope)
23.2mg (6% DV)
Standard Release (Common)
+ 60
Beer (Alcoholic beverage, beer, regular, all) 1 can
21.4mg (5% DV)
Standard Release (Common)
+ 61
Beverages, Malted drink mix, natural, powder, dairy based. 1 serving (3 heaping tsp or 1 envelope)
19.5mg (5% DV)
Standard Release (Common)
+ 62
Light Beer (Alcoholic beverage, beer, light) 1 can or bottle (12 fl oz)
17.7mg (4% DV)
Standard Release (Common)
+ 63
Merlot (Alcoholic Beverage, wine, table, red, Merlot) 1 serving 5 fl oz
17.6mg (4% DV)
Standard Release (Common)
+ 64
Red Wine (Alcoholic beverage, wine, table, red) 1 serving (5 fl oz)
17.6mg (4% DV)
Standard Release (Common)
+ 65
Beverages, V8 V-FUSION Juices, Peach Mango 1 serving 8 oz
17.2mg (4% DV)
Standard Release (Common)
+ 66
Beverages, V8 V-FUSION Juices, Strawberry Banana 1 serving 8 oz
17.2mg (4% DV)
Standard Release (Common)
+ 67
Beverages, V8 V-FUSION Juices, Tropical 1 serving 8 oz
17.2mg (4% DV)
Standard Release (Common)
+ 68
Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E 1 serving 8 oz
17.2mg (4% DV)
Standard Release (Common)
+ 69
Sweetened Vanilla Almond Milk (Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink) 8 fl oz
16.8mg (4% DV)
Standard Release (Common)
+ 70
Table Wine (Alcoholic beverage, wine, table, all) 1 serving (5 fl oz)
16.3mg (4% DV)
Standard Release (Common)
+ 71
Unsweetened Almond Milk (Beverages, almond milk, unsweetened, shelf stable) 1 cup
15.7mg (4% DV)
Standard Release (Common)
+ 72
Rose Wine (Alcoholic beverages, wine, rose) 1 serving 5 fl oz
15.2mg (4% DV)
Standard Release (Common)
+ 73
Chardonnay (Alcoholic beverage, wine, table, white, Chardonnay) 1 serving 5 fl oz
14.7mg (4% DV)
Standard Release (Common)
+ 74
Beverages, Coconut water, ready-to-drink, unsweetened 1 cup
14.7mg (4% DV)
Standard Release (Common)
+ 75
White Wine (Alcoholic beverage, wine, table, white) 1 serving (5 fl oz)
14.7mg (4% DV)
Standard Release (Common)
+ 76
Beverages, malted drink mix, chocolate, powder 1 serving (3 heaping tsp or 1 envelope)
14.7mg (4% DV)
Standard Release (Common)
+ 77
Beverages, Wine, non-alcoholic 1 serving 5 fl oz
14.5mg (3% DV)
Standard Release (Common)
+ 78
Beverages, yellow green colored citrus soft drink with caffeine 16 fl oz
14.2mg (3% DV)
Standard Release (Common)
+ 79
Sweet Dessert Wine (Alcoholic beverage, wine, dessert, sweet) 1 serving 5 fl oz
13.3mg (3% DV)
Standard Release (Common)
+ 80
Dry Dessert Wine (Alcoholic beverage, wine, dessert, dry) 1 serving 5 fl oz
13.3mg (3% DV)
Standard Release (Common)
+ 81
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 1 fl oz
12.3mg (3% DV)
Standard Release (Common)
+ 82
Light Apple Juice Drink (Beverages, Apple juice drink, light, fortified with vitamin C) 8 fl oz
12mg (3% DV)
Standard Release (Common)
+ 83
Beverages, fruit juice drink, greater than 3% juice, high vitamin C 1 cup (8 fl oz)
11.9mg (3% DV)
Standard Release (Common)
+ 84
Decaf Coffee (Beverages, coffee, brewed, prepared with tap water, decaffeinated) 1 cup (8 fl oz)
11.9mg (3% DV)
Standard Release (Common)
+ 85
Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin 8 fl oz
11.9mg (3% DV)
Standard Release (Common)
+ 86
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 1 serving
11.7mg (3% DV)
Standard Release (Common)
+ 87
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 100 grams
11mg (3% DV)
Standard Release (Common)
+ 88
Beverages, AMBER, hard cider 12 fl oz
10.7mg (3% DV)
Standard Release (Common)
+ 89
Beverages, coffee, brewed, breakfast blend 1 cup
9.9mg (2% DV)
Standard Release (Common)
+ 90
Beverages, ABBOTT, EAS soy protein powder 1 scoop
9.7mg (2% DV)
Standard Release (Common)
+ 91
Beverages, coffee, instant, mocha, sweetened 1 serving 2 tbsp
8.8mg (2% DV)
Standard Release (Common)
+ 92
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener 1 tsp dry
7.8mg (2% DV)
Standard Release (Common)
+ 93
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 1 serving 8.3 fl oz can
7.5mg (2% DV)
Standard Release (Common)
+ 94
Beverages, Orange juice drink 1 cup
7.5mg (2% DV)
Standard Release (Common)
+ 95
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor 1 serving (8 fl oz)
7.4mg (2% DV)
Standard Release (Common)
+ 96
Beverages, coffee substitute, cereal grain beverage, powder 1 tsp (1 serving)
7.3mg (2% DV)
Standard Release (Common)
+ 97
Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice 8 fl oz
7.3mg (2% DV)
Standard Release (Common)
+ 98
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added 1 cup (8 fl oz)
7.2mg (2% DV)
Standard Release (Common)
+ 99
Beverages, Energy drink, AMP, sugar free 8 fl oz
7.2mg (2% DV)
Standard Release (Common)
+ 100
Beverages, Energy drink, ROCKSTAR, sugar free 8 fl oz
7.2mg (2% DV)
Standard Release (Common)
+ 101
Beverages, Energy drink, AMP 1 serving
7.2mg (2% DV)
Standard Release (Common)
+ 102
Beverages, Energy drink, FULL THROTTLE 1 serving 8 fluid oz
7.2mg (2% DV)
Standard Release (Common)
+ 103
Instant Coffee (Prepared With Water) (Beverages, coffee, instant, regular, prepared with water) 1 serving 6 fl oz
7.2mg (2% DV)
Standard Release (Common)
+ 104
Coffee (Beverages, coffee, brewed, prepared with tap water) 1 cup (8 fl oz)
7.1mg (2% DV)
Standard Release (Common)
+ 105
Beverages, tea, hibiscus, brewed 8 fl oz
7.1mg (2% DV)
Standard Release (Common)
+ 106
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 8 fl oz (1 nlea serving)
7.1mg (2% DV)
Standard Release (Common)
+ 107
Beverages, citrus fruit juice drink, frozen concentrate 1 fl oz
7mg (2% DV)
Standard Release (Common)
+ 108
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 1 portion, amount of dry mix to make 8 fl oz prepared
6.9mg (2% DV)
Standard Release (Common)
+ 109
Horchata (Beverages, Horchata, as served in restaurant) 1 cup
6.8mg (2% DV)
Standard Release (Common)
+ 110
Beverages, fruit punch drink, without added nutrients, canned 6 (3/4) fl oz
6.3mg (2% DV)
Standard Release (Common)
+ 111
Beverages, coffee, instant, decaffeinated, powder 1 tsp rounded
5.6mg (1% DV)
Standard Release (Common)
+ 112
Beverages, cocoa mix, with aspartame, powder, prepared with water 1 fl oz
5.5mg (1% DV)
Standard Release (Common)
+ 113
Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink 1 can
5mg (1% DV)
Standard Release (Common)
+ 114
Orange Soda (Beverages, carbonated, orange) 1 can or bottle (16 fl oz)
5mg (1% DV)
Standard Release (Common)
+ 115
Beverages, OCEAN SPRAY, Cran Lemonade 16oz glass
4.9mg (1% DV)
Standard Release (Common)
+ 116
Cream Soda (Carbonated beverage, cream soda) 1 can or bottle (16 fl oz)
4.9mg (1% DV)
Standard Release (Common)
+ 117
Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink 8 fl oz
4.9mg (1% DV)
Standard Release (Common)
+ 118
Beverages, OCEAN SPRAY, White Cranberry Peach 8 fl oz
4.9mg (1% DV)
Standard Release (Common)
+ 119
Root Beer (Beverages, carbonated, root beer) 1 can or bottle (16 fl oz)
4.9mg (1% DV)
Standard Release (Common)
+ 120
Sprite (Beverages, carbonated, SPRITE, lemon-lime, without caffeine) 1 serving 16 fl oz
4.9mg (1% DV)
Standard Release (Common)
+ 121
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 1 tsp
4.9mg (1% DV)
Standard Release (Common)
+ 122
Ginger Ale (Beverages, carbonated, ginger ale) 1 can or bottle (16 fl oz)
4.9mg (1% DV)
Standard Release (Common)
+ 123
Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C 8 fl oz
4.8mg (1% DV)
Standard Release (Common)
+ 124
Minute Maid Lemonade (Beverages, The COCA-COLA company, Minute Maid, Lemonade) 8 fl oz
4.8mg (1% DV)
Standard Release (Common)
+ 125
Beverages, MINUTE MAID, Lemonada, Limeade 8 fl oz
4.8mg (1% DV)
Standard Release (Common)
+ 126
Beverages, tea, black, ready to drink, decaffeinated, diet 1 cup
4.8mg (1% DV)
Standard Release (Common)
+ 127
Beverages, tea, black, ready to drink, decaffeinated 1 cup
4.8mg (1% DV)
Standard Release (Common)
+ 128
Low Calorie Cola (Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine) 1 bottle (16 fl oz)
4.7mg (1% DV)
Standard Release (Common)
+ 129
Club Soda (Beverages, carbonated, club soda) 1 can or bottle (16 fl oz)
4.7mg (1% DV)
Standard Release (Common)
+ 130
Beverages, OCEAN SPRAY, Ruby Red cranberry 8 fl oz
4.5mg (1% DV)
Standard Release (Common)
+ 131
Beverages, fruit juice drink, reduced sugar, with vitamin E added 1 container
4.2mg (1% DV)
Standard Release (Common)
+ 132
Beverages, lemonade-flavor drink, powder, prepared with water 1 fl oz
4.1mg (1% DV)
Standard Release (Common)
+ 133
Beverages, Cocoa mix, powder, prepared with water 1 fl oz
4.1mg (1% DV)
Standard Release (Common)
+ 134
Beverages, fruit punch juice drink, frozen concentrate 1 fl oz
3.9mg (1% DV)
Standard Release (Common)
+ 135
Beverages, coffee, instant, with chicory 1 tsp, rounded
3.8mg (1% DV)
Standard Release (Common)
+ 136
Grape Soda (Beverages, carbonated, grape soda) 1 can or bottle (12 fl oz)
3.7mg (1% DV)
Standard Release (Common)
+ 137
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water 1 fl oz
3.4mg (1% DV)
Standard Release (Common)
+ 138
Beverages, coffee, instant, regular, powder 1 tsp
3.3mg (1% DV)
Standard Release (Common)
+ 139
Beverages, coffee, instant, regular, half the caffeine 1 tsp
3.3mg (1% DV)
Standard Release (Common)
+ 140
Whiskey Sour Mix (Beverages, Whiskey sour mix, powder) 1 packet
3.2mg (1% DV)
Standard Release (Common)
+ 141
Beverages, shake, fast food, strawberry 1 fl oz
3.1mg (1% DV)
Standard Release (Common)
+ 142
Beverages, tea, black, ready-to-drink, lemon, sweetened 1 cup
2.7mg (1% DV)
Standard Release (Common)
+ 143
Beverages, Cranberry juice cocktail 1 cup
2.7mg (1% DV)
Standard Release (Common)
+ 144
Diet Green Tea (Beverages, tea, green, ready-to-drink, diet) 1 cup
2.7mg (1% DV)
Standard Release (Common)
+ 145
Beverages, tea, black, ready-to-drink, peach, diet 1 cup
2.7mg (1% DV)
Standard Release (Common)
+ 146
Beverages, tea, green, ready to drink, ginseng and honey, sweetened 1 cup
2.6mg (1% DV)
Standard Release (Common)
+ 147
Beverages, tea, instant, lemon, sweetened, prepared with water 1 cup (8 fl oz)
2.6mg (1% DV)
Standard Release (Common)
+ 148
Beverages, tea, instant, lemon, with added ascorbic acid 1 serving (3 heaping tsp)
2.5mg (1% DV)
Standard Release (Common)
+ 149
Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled 8 fl oz
2.5mg (1% DV)
Standard Release (Common)
+ 150
Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink 8 fl oz
2.5mg (1% DV)
Standard Release (Common)
+ 151
Beverages, OCEAN SPRAY, Cran Pomegranate 8 fl oz
2.5mg (1% DV)
Standard Release (Common)
+ 152
Beverages, OCEAN SPRAY, Cran Cherry 8 fl oz
2.5mg (1% DV)
Standard Release (Common)
+ 153
Beverages, OCEAN SPRAY, Light Cranberry 8 fl oz
2.5mg (1% DV)
Standard Release (Common)
+ 154
Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape 8 fl oz
2.5mg (1% DV)
Standard Release (Common)
+ 155
Beverages, Mixed vegetable and fruit juice drink, with added nutrients 8 fl oz
2.5mg (1% DV)
Standard Release (Common)
+ 156
Beverages, tea, green, brewed, regular 1 cup
2.5mg (1% DV)
Standard Release (Common)
+ 157
Nestea (Beverages, NESTEA, tea, black, ready-to-drink, lemon) 1 serving (8 fl oz)
2.5mg (1% DV)
Standard Release (Common)
+ 158
Beverages, tea, green, brewed, decaffeinated ml
2.4mg (1% DV)
Standard Release (Common)
+ 159
Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 8 fl oz
2.4mg (1% DV)
Standard Release (Common)
+ 160
Beverages, OCEAN SPRAY, Cran Grape 8 fl oz
2.4mg (1% DV)
Standard Release (Common)
+ 161
Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 1 serving
2.4mg (1% DV)
Standard Release (Common)
+ 162
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C 1 cup (8 fl oz)
2.4mg (1% DV)
Standard Release (Common)
+ 163
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C 1 cup (8 fl oz)
2.4mg (1% DV)
Standard Release (Common)
+ 164
Beverages, OCEAN SPRAY, Diet Cranberry Juice 8 fl oz
2.4mg (1% DV)
Standard Release (Common)
+ 165
Beverages, OCEAN SPRAY, Diet Cran Cherry 8 fl oz
2.4mg (1% DV)
Standard Release (Common)
+ 166
Beverages, Powerade Zero Ion4, calorie-free, assorted flavors 8 fl oz
2.4mg (1% DV)
Standard Release (Common)
+ 167
Tap Water (Beverages, water, tap, drinking) 1 serving 8 fl oz
2.4mg (1% DV)
Standard Release (Common)
+ 168
Well Water (Beverages, water, tap, well) 1 serving 8 fl oz 8 fl oz
2.4mg (1% DV)
Standard Release (Common)
+ 169
Tequila Sunrise (Alcoholic beverage, tequila sunrise, canned) 1 fl oz
2.2mg (1% DV)
Standard Release (Common)
+ 170
Beverages, Fruit punch drink, frozen concentrate 1 fl oz
2.1mg (0% DV)
Standard Release (Common)
+ 171
Daiquiri (canned) (Alcoholic beverage, daiquiri, canned) 1 can (6.8 fl oz, 200 ml)
2.1mg (0% DV)
Standard Release (Common)
+ 172
Beverages, tea, instant, decaffeinated, lemon, diet 2 tsp
2mg (0% DV)
Standard Release (Common)
+ 173
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 2 tsp
2mg (0% DV)
Standard Release (Common)
+ 174
Beverages, tea, instant, lemon, unsweetened 1 tsp, rounded
1.9mg (0% DV)
Standard Release (Common)
+ 175
Beverages, tea, instant, unsweetened, powder 1 serving 1 tsp
1.9mg (0% DV)
Standard Release (Common)
+ 176
Beverages, tea, instant, decaffeinated, unsweetened 1 serving 2 tsp
1.9mg (0% DV)
Standard Release (Common)
+ 177
Beverages, grape juice drink, canned 1 fl oz
1.9mg (0% DV)
Standard Release (Common)
+ 178
Beverages, pineapple and grapefruit juice drink, canned 1 fl oz
1.9mg (0% DV)
Standard Release (Common)
+ 179
Beverages, pineapple and orange juice drink, canned 1 fl oz
1.9mg (0% DV)
Standard Release (Common)
+ 180
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water 1 fl oz
1.9mg (0% DV)
Standard Release (Common)
+ 181
Beverages, orange breakfast drink, ready-to-drink, with added nutrients 1 fl oz
1.6mg (0% DV)
Standard Release (Common)
+ 182
Beverages, orange and apricot juice drink, canned 1 fl oz
1.6mg (0% DV)
Standard Release (Common)
+ 183
Coffee Liqueur (Alcoholic beverage, liqueur, coffee, 53 proof) 1 serving 1.5 fl oz
1.6mg (0% DV)
Standard Release (Common)
+ 184
Beverages, Clam and tomato juice, canned 1 fl oz
1.5mg (0% DV)
Standard Release (Common)
+ 185
Beverages, coffee substitute, cereal grain beverage, prepared with water 1 fl oz
1.5mg (0% DV)
Standard Release (Common)
+ 186
Beverages, coffee, instant, decaffeinated, prepared with water 1 fl oz
1.2mg (0% DV)
Standard Release (Common)
+ 187
Oolong Tea (Brewed) (Beverages, tea, Oolong, brewed) 100 grams
1mg (0% DV)
Standard Release (Common)
+ 188
Coffee Cream Liqueur (Alcoholic beverage, liqueur, coffee with cream, 34 proof) 1 (1/2) fl oz
0.9mg (0% DV)
Standard Release (Common)
+ 189
Beverages, Energy drink, VAULT, citrus flavor 1 oz
0.9mg (0% DV)
Standard Release (Common)
+ 190
Beverages, Fruit punch drink, with added nutrients, canned 1 fl oz
0.9mg (0% DV)
Standard Release (Common)
+ 191
Beverages, cranberry-grape juice drink, bottled 1 fl oz
0.9mg (0% DV)
Standard Release (Common)
+ 192
Beverages, cranberry-apricot juice drink, bottled 1 fl oz
0.9mg (0% DV)
Standard Release (Common)
+ 193
Beverages, coffee, instant, chicory 1 fl oz
0.9mg (0% DV)
Standard Release (Common)
+ 194
Black Tea (Brewed) (Beverages, tea, black, brewed, prepared with tap water) 1 fl oz
0.9mg (0% DV)
Standard Release (Common)
+ 195
Beverages, tea, black, brewed, prepared with tap water, decaffeinated 1 fl oz
0.9mg (0% DV)
Standard Release (Common)
+ 196
Beverages, fruit punch juice drink, frozen concentrate, prepared with water 1 fl oz
0.9mg (0% DV)
Standard Release (Common)
+ 197
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 1 fl oz
0.7mg (0% DV)
Standard Release (Common)
+ 198
Beverages, tea, instant, decaffeinated, lemon, sweetened 1 serving (3 heaping tsp)
0.7mg (0% DV)
Standard Release (Common)
+ 199
Beverages, tea, instant, lemon, sweetened, powder 1 serving (3 heaping tsp)
0.7mg (0% DV)
Standard Release (Common)
+ 200
Beverages, orange drink, canned, with added vitamin C 1 fl oz
0.6mg (0% DV)
Standard Release (Common)