Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Magnesium

200 results
Name
Magnesium
Data source
+ 1
Familia Swiss Muesli Cereal (Cereals ready-to-eat, FAMILIA) 1 cup
386.7mg (92% DV)
Standard Release (Common)
+ 2
granola, homemade (Cereals ready-to-eat, granola, homemade) 1 cup
205mg (49% DV)
Standard Release (Common)
+ 3
Wildway LLC - Grain-Free Granola 0.5 cup Brand: Wildway LLC
120.2mg (29% DV)
Branded Food
+ 4
Cereals, whole wheat hot natural cereal, dry 1 cup
114.7mg (27% DV)
Standard Release (Common)
+ 5
UNCLE SAM CEREAL (Cereals ready-to-eat, UNCLE SAM CEREAL) 3/4 cup (1 nlea serving)
113.3mg (27% DV)
Standard Release (Common)
+ 6
Cereals, oats, regular and quick, not fortified, dry 1 cup
111.8mg (27% DV)
Standard Release (Common)
+ 7
QUAKER, Shredded Wheat, bagged cereal (Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal) 3 biscuits (1 nlea serving)
108.4mg (26% DV)
Standard Release (Common)
+ 8
Cereals, QUAKER, Quick Oats, Dry 1/2 cup
108mg (26% DV)
Standard Release (Common)
+ 9
Cereals, QUAKER, Quick Oats with Iron, Dry 1/2 cup
108mg (26% DV)
Standard Release (Common)
+ 10
Post Shredded Wheat N Bran Spoon-Size (Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size) 1 (1/4) cup (1 nlea serving)
102.7mg (24% DV)
Standard Release (Common)
+ 11
Manitoba Harvest - Honey & Oats Organic Granola 3/4 cup Brand: Manitoba Harvest
100.1mg (24% DV)
Branded Food
+ 12
Manitoba Harvest - Organic Blueberry Granola 3/4 cup Brand: Manitoba Harvest
100.1mg (24% DV)
Branded Food
+ 13
Linwoods - Ground Flaxseed Cocoa Strawberries & Blueberries 4 tbsp Brand: Linwoods
99.9mg (24% DV)
Branded Food
+ 14
Supervalu Inc. - Raisin Bran Cereal 1 cup Brand: Supervalu Inc.
99.7mg (24% DV)
Branded Food
+ 15
Publix Super Markets Inc. - Wheat Bran Cereal 1 cup Brand: Publix Super Markets Inc.
99.7mg (24% DV)
Branded Food
+ 16
Hy-Vee One Step - Raisin Bran Crunchy Wheat Flakes With Raisins Cereal 1 cup Brand: Hy-Vee One Step
99.7mg (24% DV)
Branded Food
+ 17
Harris-Teeter Inc. - Wheat & Bran Cereal With Raisins 1 cup Brand: Harris-Teeter Inc.
99.7mg (24% DV)
Branded Food
+ 18
Safeway Inc. - Wheat & Bran Cereal With Raisins 1 cup Brand: Safeway Inc.
99.7mg (24% DV)
Branded Food
+ 19
POST Raisin Bran Cereal (Cereals ready-to-eat, POST Raisin Bran Cereal) 1 cup (1 nlea serving)
99.1mg (24% DV)
Standard Release (Common)
+ 20
Manitoba Harvest - Organic Honey & Oats Granola 3/4 cup Brand: Manitoba Harvest
97.9mg (23% DV)
Branded Food
+ 21
SUN COUNTRY, KRETSCHMER Toasted Wheat Bran (Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran) 1/4 cup (1 nlea serving)
97mg (23% DV)
Standard Release (Common)
+ 22
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry 1/2 cup (1 nlea serving)
96.4mg (23% DV)
Standard Release (Common)
+ 23
QUAKER, Toasted Multigrain Crisps (Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps) 1 (1/4) cup (1 nlea serving)
95.8mg (23% DV)
Standard Release (Common)
+ 24
Toasted Wheat Germ (Cereals ready-to-eat, wheat germ, toasted, plain) 1 oz
90.9mg (22% DV)
Standard Release (Common)
+ 25
Manitoba Harvest - Organic Dark Chocolate Granola 3/4 cup Brand: Manitoba Harvest
90.8mg (22% DV)
Branded Food
+ 26
Manitoba Harvest - Dark Chocolate Granola 3/4 cup Brand: Manitoba Harvest
90.2mg (21% DV)
Branded Food
+ 27
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry 1 package (1 nlea serving)
86.3mg (21% DV)
Standard Release (Common)
+ 28
That's Smart! - Raisin Bran Crunchy Wheat Flake Cereal With Raisins Raisin Bran 1 cup Brand: That's Smart!
85.2mg (20% DV)
Branded Food
+ 29
Always Save - Raisin Bran Cereal Raisin Bran 1 cup Brand: Always Save
85.2mg (20% DV)
Branded Food
+ 30
Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
81.6mg (19% DV)
FNDDS
+ 31
The Quaker Oats Company - Granola Cereal 1 pouch Brand: The Quaker Oats Company
80.3mg (19% DV)
Branded Food
+ 32
The Quaker Oats Company - Simply Granola Oats Honey Raisins & Almonds 1 pouch Brand: The Quaker Oats Company
80.3mg (19% DV)
Branded Food
+ 33
Clif Bar And Company - Cocoa Almond Energy Granola Cocoa Almond 2/3 cup Brand: Clif Bar And Company
80.2mg (19% DV)
Branded Food
+ 34
The Moran Group Incorporated - Nature's Crunch Raisin Bran Cereal 1 cup Brand: The Moran Group Incorporated
80.2mg (19% DV)
Branded Food
+ 35
MALT-O-MEAL, Raisin Bran Cereal (Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal) 1 cup (1 nlea serving)
80.2mg (19% DV)
Standard Release (Common)
+ 36
Mom Brands Company - Whole Grain Wheat & Bran Cereal With Raisins Whole Grain Wheat & Bran Cereal With Raisins 1 cup Brand: Mom Brands Company
80.2mg (19% DV)
Branded Food
+ 37
Global Juices And Fruits LLC - Earthly Choice Chia Goodness Superfood Cereal Chocolate Almond 2 tbsp Brand: Global Juices And Fruits LLC
80.1mg (19% DV)
Branded Food
+ 38
Wal-Mart Stores Inc. - Great Value Raisin Bran Cereal 1 cup Brand: Wal-Mart Stores Inc.
80.1mg (19% DV)
Branded Food
+ 39
Key Food Stores Co-Operative Inc. - Key Food Raisin Bran Cereal 1 cup Brand: Key Food Stores Co-Operative Inc.
80.1mg (19% DV)
Branded Food
+ 40
Gilster Marylee C/o Ko-Pak Inc. - Raisin Bran Cereal 1 cup Brand: Gilster Marylee Co Ko-Pak Inc.
80.1mg (19% DV)
Branded Food
+ 41
Giant Eagle Inc. - Cereal Raisin Bran 1 cup Brand: Giant Eagle Inc.
80.1mg (19% DV)
Branded Food
+ 42
Spartan - Bran Flake Cereal With Raisins 1 cup Brand: Spartan
80.1mg (19% DV)
Branded Food
+ 43
Enjoy Life Natural Brands LLC - Enjoy Life Very Berry Crunch Granola 0.5 cup Brand: Enjoy Life Natural Brands LLC
80.1mg (19% DV)
Branded Food
+ 44
Enjoy Life Natural Brands LLC - Enjoy Life Nut & Gluten Free Granola Cinnamon Raisin Crunch Cinnamon Raisin Crunch 0.5 cup Brand: Enjoy Life Natural Brands LLC
80.1mg (19% DV)
Branded Food
+ 45
Kingston Marketing Co - Raisin Bran Crunchy Wheat Flakes Cereal With Raisins 1 cup Brand: Kingston Marketing Co
80.1mg (19% DV)
Branded Food
+ 46
Brookshire Grocery Company - Wheat Bran Cereal Loaded With Raisins 1 cup Brand: Brookshire Grocery Company
80.1mg (19% DV)
Branded Food
+ 47
Hannaford Bros. Co. - Crunchy Wheat & Barley Cereal 1/2 cup Brand: Hannaford Bros. Co.
80mg (19% DV)
Branded Food
+ 48
Harris-Teeter Inc. - Whole Grain Wheat And Barley Nutty Bites Cereal 1/2 cup Brand: Harris-Teeter Inc.
80mg (19% DV)
Branded Food
+ 49
Post Consumer Brands - The Original Cereal 0.5 cup Brand: Post Consumer Brands
80mg (19% DV)
Branded Food
+ 50
Hy-Vee One Step - Fiber Nuts Whole Grain Wheat & Barley Cereal Whole Grain Wheat & Barley 1/2 cup Brand: Hy-Vee One Step
80mg (19% DV)
Branded Food
+ 51
Meijer Inc. - Whole Grain Wheat And Barley Cereal 1/2 cup Brand: Meijer Inc.
80mg (19% DV)
Branded Food
+ 52
Wakefern Food Corporation - Shoprite Oat Bran Hot Cereal 0.5 cup Brand: Wakefern Food Corporation
80mg (19% DV)
Branded Food
+ 53
The Quaker Oats Company - Oat Bran Creamy Hot Cereal 1/2 cup Brand: The Quaker Oats Company
80mg (19% DV)
Branded Food
+ 54
The Quaker Oats Company - Quaker Oat Bran Hot Cereal 0.5 cup Brand: The Quaker Oats Company
80mg (19% DV)
Branded Food
+ 55
Santa Barbara Super Seeds Inc - Sustained Energy Cereal 0.5 cup Brand: Santa Barbara Super Seeds Inc
80mg (19% DV)
Branded Food
+ 56
Dee's - Super Cereal 0.333 cup Brand: Dee's
80mg (19% DV)
Branded Food
+ 57
Back To Nature Foods Company LLC - Sunflower & Pumpkin Seed Granola 0.5 cup Brand: Back To Nature Foods Company LLC
79.9mg (19% DV)
Branded Food
+ 58
Kolln - Muesli Cereal 0.66 cup Brand: Kolln
79.8mg (19% DV)
Branded Food
+ 59
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Almond Sprouted Whole Grain Cereal 1/2 cup Brand: Food For Life Baking Co Inc
79.8mg (19% DV)
Branded Food
+ 60
The Kellogg Company - Grain Free Cinnamon Roll Granola Cinnamon Roll 1/2 cup Brand: The Kellogg Company
79.8mg (19% DV)
Branded Food
+ 61
The Kellogg Company - Grain Free Almond Coconut Granola Almond 1/2 cup Brand: The Kellogg Company
79.8mg (19% DV)
Branded Food
+ 62
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Almond Sprouted Flourless Flake Cereal 0.75 cup Brand: Food For Life Baking Co Inc
79.8mg (19% DV)
Branded Food
+ 63
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Flax + Chia Sprouted Flourless Flake Cereal 0.75 cup Brand: Food For Life Baking Co Inc
79.8mg (19% DV)
Branded Food
+ 64
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Original Sprouted Flourless Flake Cereal 0.75 cup Brand: Food For Life Baking Co Inc
79.8mg (19% DV)
Branded Food
+ 65
Oatmeal Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
79.2mg (19% DV)
FNDDS
+ 66
Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
79.2mg (19% DV)
FNDDS
+ 67
Oatmeal Instant Plain Made With Milk Fat Not Added In Cooking 1 cup, cooked
79.2mg (19% DV)
FNDDS
+ 68
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry 1 package (1 nlea serving)
79.1mg (19% DV)
Standard Release (Common)
+ 69
Oatmeal Regular Or Quick Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
76.8mg (18% DV)
FNDDS
+ 70
Oatmeal Regular Or Quick Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked
76.8mg (18% DV)
FNDDS
+ 71
Oatmeal Regular Or Quick Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
76.8mg (18% DV)
FNDDS
+ 72
Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
76.8mg (18% DV)
FNDDS
+ 73
Oatmeal Instant Plain Made With Milk Fat Added In Cooking 1 cup, cooked
76.8mg (18% DV)
FNDDS
+ 74
Cereal Granola 1 cup
75.5mg (18% DV)
FNDDS
+ 75
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry 1 package (1 nlea serving)
75.2mg (18% DV)
Standard Release (Common)
+ 76
Oatmeal Instant Plain Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
74.4mg (18% DV)
FNDDS
+ 77
Oatmeal Instant Plain Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked
74.4mg (18% DV)
FNDDS
+ 78
Oatmeal Instant Plain Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
74.4mg (18% DV)
FNDDS
+ 79
Kellogg Company Us - Kashi Golean Bars Honey 31.8oz 1 bar Brand: Kellogg Company Us
73.8mg (18% DV)
Branded Food
+ 80
Kellogg Company Us - Kashi Golean Bars Honey 7.95oz 1 bar Brand: Kellogg Company Us
73.8mg (18% DV)
Branded Food
+ 81
Kellogg Company Us - Kashi Golean Bars Honey Pecan Baklava 1.59oz 1 bar Brand: Kellogg Company Us
73.8mg (18% DV)
Branded Food
+ 82
Kellogg Company Us - Kashi Golean Cereal Chocolate Coconut 12.2oz 3/4 cup Brand: Kellogg Company Us
72.8mg (17% DV)
Branded Food
+ 83
POST, GRAPE-NUTS Cereal (Cereals ready-to-eat, POST, GRAPE-NUTS Cereal) 1/2 cup (1 nlea serving)
71.9mg (17% DV)
Standard Release (Common)
+ 84
Oat Bran Flakes Health Valley (Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY) 1 cup (1 nlea serving)
71.5mg (17% DV)
Standard Release (Common)
+ 85
Cereal (Kellogg's Special K Low Fat Granola) 1 cup
70.7mg (17% DV)
FNDDS
+ 86
Nash Finch Company - 100% Whole Grain Old Fashioned Oats Whole Grain 1/2 cup Brand: Nash Finch Company
70mg (17% DV)
Branded Food
+ 87
Nash Finch Company - 100% Whole Grain Quick Oats Whole Grain 1/2 cup Brand: Nash Finch Company
70mg (17% DV)
Branded Food
+ 88
One Degree Organic Foods - Sprouted Oat Honey O's Organic Honey-Sweetened Whole-Grain Cereal 3/4 cup Brand: One Degree Organic Foods
68.9mg (16% DV)
Branded Food
+ 89
Kellogg Company Us - Kashi Golean Bars Peanut 7.95oz 1 bar Brand: Kellogg Company Us
68.9mg (16% DV)
Branded Food
+ 90
Kellogg Company Us - Kashi Golean Bars Peanut 1.59oz 1 bar Brand: Kellogg Company Us
68.9mg (16% DV)
Branded Food
+ 91
Post Bran Flakes (Cereals ready-to-eat, POST Bran Flakes) 3/4 cup (1 nlea serving)
68.7mg (16% DV)
Standard Release (Common)
+ 92
Kellogg Company Us - Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz 1 bar Brand: Kellogg Company Us
68.6mg (16% DV)
Branded Food
+ 93
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry 1 package (1 nlea serving)
68.6mg (16% DV)
Standard Release (Common)
+ 94
Kellogg Company Us - Kashi Golean Cereal Peanut Butter 13.2oz 3/4 cup Brand: Kellogg Company Us
68.4mg (16% DV)
Branded Food
+ 95
Mountain Muesli LLC - Mountain Muesli Cereal Cherry Almond 0.5 cup Brand: Mountain Muesli LLC
67.8mg (16% DV)
Branded Food
+ 96
Mountain Muesli LLC - Mountain Muesli Cranberry Hazelnut 0.5 cup Brand: Mountain Muesli LLC
67.8mg (16% DV)
Branded Food
+ 97
Mountain Muesli LLC - Mountain Muesli Nut Mix Blueberry Walnut 0.5 cup Brand: Mountain Muesli LLC
67.8mg (16% DV)
Branded Food
+ 98
Oatmeal Made With Milk And Sugar Puerto Rican Style 1 cup, cooked
67.2mg (16% DV)
FNDDS
+ 99
Cereal (Kellogg's Low Fat Granola) 1 cup
66.6mg (16% DV)
FNDDS
+ 100
wheat and bran, presweetened with nuts and fruits (Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits) 1 cup (1 nlea serving)
66mg (16% DV)
Standard Release (Common)
+ 101
The Quaker Oats Company - Oats Honey Raisins & Almonds Simply Granola 1 pouch Brand: The Quaker Oats Company
65.3mg (16% DV)
Branded Food
+ 102
POST, Shredded Wheat, original spoon-size (Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size) 1 cup (1 nlea serving)
65.2mg (16% DV)
Standard Release (Common)
+ 103
The Quaker Oats Company - Golden Maple Crunchy Oat Cereal Golden Maple 1 cup Brand: The Quaker Oats Company
65mg (15% DV)
Branded Food
+ 104
The Quaker Oats Company - Brown Sugar Crunchy Oat Cereal Brown Sugar 1 cup Brand: The Quaker Oats Company
65mg (15% DV)
Branded Food
+ 105
The Quaker Oats Company - Honey Nut Crunchy Oat Cereal Honey Nut 1 cup Brand: The Quaker Oats Company
65mg (15% DV)
Branded Food
+ 106
The Quaker Oats Company - Squares Crunchy Oat Cereal Brown Sugar 1 cup Brand: The Quaker Oats Company
65mg (15% DV)
Branded Food
+ 107
The Quaker Oats Company - Brown Sugar Oatmeal Squares Crunchy Cereal Brown Sugar 1 cup Brand: The Quaker Oats Company
65mg (15% DV)
Branded Food
+ 108
Masa Harina Cooked 1 cup, cooked
64.8mg (15% DV)
FNDDS
+ 109
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry 1 package (1 nlea serving)
64.5mg (15% DV)
Standard Release (Common)
+ 110
QUAKER Oatmeal Squares, Golden Maple (Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple) 1 cup (1 nlea serving)
64.4mg (15% DV)
Standard Release (Common)
+ 111
QUAKER, Oatmeal Squares (Cereals ready-to-eat, QUAKER, Oatmeal Squares) 1 cup (1 nlea serving)
64.4mg (15% DV)
Standard Release (Common)
+ 112
Wildway LLC - Soft & Chewy Vanilla Bean Espresso 0.25 cup Brand: Wildway LLC
64.1mg (15% DV)
Branded Food
+ 113
Wildway LLC - Wildway Granola Soft & Chewy Vanilla Bean Espresso 0.25 cup Brand: Wildway LLC
64.1mg (15% DV)
Branded Food
+ 114
QUAKER, Oatmeal Squares, cinnamon (Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon) 1 cup (1 nlea serving)
63.8mg (15% DV)
Standard Release (Common)
+ 115
QUAKER, MOTHER'S Cinnamon Oat Crunch (Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch) 1 cup (1 nlea serving)
63.6mg (15% DV)
Standard Release (Common)
+ 116
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 1 cup
63.2mg (15% DV)
Standard Release (Common)
+ 117
Kellogg Company Us - Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz 1 bar Brand: Kellogg Company Us
61.7mg (15% DV)
Branded Food
+ 118
Kellogg Company Us - Kashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59oz 1 bar Brand: Kellogg Company Us
61.7mg (15% DV)
Branded Food
+ 119
Cereal (Kellogg's Low Fat Granola With Raisins) 1 cup
61.2mg (15% DV)
FNDDS
+ 120
POST, Shredded Wheat, original big biscuit (Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit) 2 biscuits (1 nlea serving)
61.1mg (15% DV)
Standard Release (Common)
+ 121
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 1 cup, cooked
60.8mg (14% DV)
Standard Release (Common)
+ 122
Cereals, QUAKER, Instant Oatmeal Organic, Regular 1 packet
60.7mg (14% DV)
Standard Release (Common)
+ 123
Shurfine - Maple & Brown Sugar Instant Oatmeal 1 packet Brand: Shurfine
60.2mg (14% DV)
Branded Food
+ 124
Wakefern Food Corporation - Shoprite Instant Oatmeal Made With Whole Grain Oats Maple & Brown Sugar 1 packet Brand: Wakefern Food Corporation
60.2mg (14% DV)
Branded Food
+ 125
Publix Super Markets Inc. - Publix Instant Oatmeal Maple & Brown Sugar 1 packet Brand: Publix Super Markets Inc.
60.2mg (14% DV)
Branded Food
+ 126
Food Town Stores Inc. - Food Lion Instant Oatmeal Maple & Brown Sugar 1 packet Brand: Food Town Stores Inc.
60.2mg (14% DV)
Branded Food
+ 127
Lowe's Food Stores Inc. - Instant Oatmeal 1 packet Brand: Lowe's Food Stores Inc.
60.2mg (14% DV)
Branded Food
+ 128
Tops Markets LLC - Instant Oatmeal 1 packet Brand: Tops Markets LLC
60.2mg (14% DV)
Branded Food
+ 129
Target Stores - Instant Oatmeal Cinnamon Roll 1 packet Brand: Target Stores
60.2mg (14% DV)
Branded Food
+ 130
Mom Brands Company - Muffin 1 pouch Brand: Mom Brands Company
60.2mg (14% DV)
Branded Food
+ 131
Mom Brands Company - Instant Oatmeal With Flax Seeds 1 pouch Brand: Mom Brands Company
60.2mg (14% DV)
Branded Food
+ 132
Wakefern Food Corporation - Shoprite Instant Oatmeal Cinnamon & Spice 1 packet Brand: Wakefern Food Corporation
60.2mg (14% DV)
Branded Food
+ 133
Western Family Foods Inc. - Western Family Instant Oatmeal Maple & Brown Sugar 1 packet Brand: Western Family Foods Inc.
60.2mg (14% DV)
Branded Food
+ 134
Roundy's - Roundy's Instant Oatmeal Maple & Brown Sugar 1 packet Brand: Roundy's
60.2mg (14% DV)
Branded Food
+ 135
Ahold Usa Inc. - Ahold Instant Oatmeal Cinnamon & Spice 1 packet Brand: Ahold Usa Inc.
60.2mg (14% DV)
Branded Food
+ 136
Bruno's Supermarkets Inc. - Instant Oatmeal Cinnamon Roll 1 packet Brand: Bruno's Supermarkets Inc.
60.2mg (14% DV)
Branded Food
+ 137
Bruno's Supermarkets Inc. - Instant Oatmeal Maple & Brown Sugar 1 packet Brand: Bruno's Supermarkets Inc.
60.2mg (14% DV)
Branded Food
+ 138
Post - Whole Grain Cereal 1 cup Brand: Post
60.2mg (14% DV)
Branded Food
+ 139
Wegmans Food Markets Inc. - Oats & Honey Granola With Raisins & Almonds Oats & Honey 1/2 cup Brand: Wegmans Food Markets Inc.
60.2mg (14% DV)
Branded Food
+ 140
Weis Quality - Oats & Honey Granola With Raisins And Almond 1/2 cup Brand: Weis Quality
60.2mg (14% DV)
Branded Food
+ 141
Post - Banana Nut Crunch Cereal Banana Nut Crunch 1 cup Brand: Post
60.2mg (14% DV)
Branded Food
+ 142
Post Consumer Brands LLC - Shredded Wheat 1 cup Brand: Post Consumer Brands LLC
60.2mg (14% DV)
Branded Food
+ 143
The Kellogg Company - Lightly Sweetened Whole Grain Wheat Cereal 1.8 onz Brand: The Kellogg Company
60.2mg (14% DV)
Branded Food
+ 144
The Quaker Oats Company - Cranberry Almond Protein Instant Oatmeal Cranberry Almond 1 package Brand: The Quaker Oats Company
60.1mg (14% DV)
Branded Food
+ 145
Mom Brands Company - Multigrain Hot Cereal With Flax & Quinoa 1 pouch Brand: Mom Brands Company
60.1mg (14% DV)
Branded Food
+ 146
Mom Brands Company - Multigrain Hot Cereal With Flax 1 pouch Brand: Mom Brands Company
60.1mg (14% DV)
Branded Food
+ 147
Post - Great Grains Instant Multigrain Hot Cereal 1 pouch Brand: Post
60.1mg (14% DV)
Branded Food
+ 148
Mom Brands Company - Steel Cut Instant Oatmeal With Flax Seeds 1 pouch Brand: Mom Brands Company
60.1mg (14% DV)
Branded Food
+ 149
Meijer Inc. - Fiber Complete Bran And Whole Grain Wheat Flakes 0.75 cup Brand: Meijer Inc.
60mg (14% DV)
Branded Food
+ 150
Market Basket Inc. - Bran Flakes 0.75 cup Brand: Market Basket Inc.
60mg (14% DV)
Branded Food
+ 151
Winco Foods Inc. - 100% Whole Grain Old Fashioned Oats 1/2 cup Brand: Winco Foods Inc.
60mg (14% DV)
Branded Food
+ 152
Back To Nature - Vanilla Almond Agave Granola 0.5 cup Brand: Back To Nature
60mg (14% DV)
Branded Food
+ 153
Wegmans Food Markets Inc. - Whole Grain Oat And Wheat Cereal With Almonds Oats & Honey 1/2 cup Brand: Wegmans Food Markets Inc.
60mg (14% DV)
Branded Food
+ 154
Weis Quality - Oats & Honey Granola Whole Grain Oats And Wheat Almonds And Honey 1/2 cup Brand: Weis Quality
60mg (14% DV)
Branded Food
+ 155
Meijer Inc. - Meijer Bountiful Morning 100% Natural Granola Cereal 0.5 cup Brand: Meijer Inc.
60mg (14% DV)
Branded Food
+ 156
The Kellogg Company - Dark Chocolate Hazelnut Butter Premium Granola Dark Chocolate Hazelnut Butter 1/2 cup Brand: The Kellogg Company
60mg (14% DV)
Branded Food
+ 157
Winco Foods Inc. - 100% Whole Grain Quick Cooking Oats 100% Whole Grain 1/2 cup Brand: Winco Foods Inc.
60mg (14% DV)
Branded Food
+ 158
Hannaford Bros. Co. - Brown Rice 0.5 cup Brand: Hannaford Bros. Co.
60mg (14% DV)
Branded Food
+ 159
The Davis Family Partnership - Organic Granola 0.5 cup Brand: The Davis Family Partnership
60mg (14% DV)
Branded Food
+ 160
Tops Markets LLC - Granola With Oats Wheat Honey & Almonds Cereal 1/2 cup Brand: Tops Markets LLC
60mg (14% DV)
Branded Food
+ 161
Ahold Usa Inc. - Granola Oats & Honey 0.5 cup Brand: Ahold Usa Inc.
60mg (14% DV)
Branded Food
+ 162
Ralcorp Holdings Inc. - Multigrain Hot Cereal Kit 1 cereal pouch, 1 nut pouch, 1 fruit pouch Brand: Ralcorp Holdings Inc.
60mg (14% DV)
Branded Food
+ 163
Oatmeal From Fast Food Plain 1 cup, cooked
60mg (14% DV)
FNDDS
+ 164
Oatmeal Instant Plain Made With Water Fat Not Added In Cooking 1 cup, cooked
60mg (14% DV)
FNDDS
+ 165
Oatmeal Reduced Sugar Plain Fat Not Added In Cooking 1 cup, cooked
60mg (14% DV)
FNDDS
+ 166
Oatmeal Reduced Sugar Flavored Fat Not Added In Cooking 1 cup, cooked
60mg (14% DV)
FNDDS
+ 167
Wheat Cereal Chocolate Flavored Cooked 1 cup, cooked
60mg (14% DV)
FNDDS
+ 168
Aldi-Benner Company - Whole Grain Wheat Cereal 1 cup Brand: Aldi-Benner Company
60mg (14% DV)
Branded Food
+ 169
Alpen - Muesli Cereal Dark Chocolate 0.667 cup Brand: Alpen
60mg (14% DV)
Branded Food
+ 170
Aldi-Benner Company - Natural Granola Cereal 0.66 cup Brand: Aldi-Benner Company
60mg (14% DV)
Branded Food
+ 171
Post Consumer Brands LLC - Post Great Grains Whole Grain Cereal Honeyoats & Seeds 1 cup Brand: Post Consumer Brands LLC
60mg (14% DV)
Branded Food
+ 172
Ambrosial - Ambrosial Greek Muesli Goji Berry Hazelnut 0.5 cup Brand: Ambrosial
60mg (14% DV)
Branded Food
+ 173
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Raisin Sprouted Flourless Flake Cereal 0.75 cup Brand: Food For Life Baking Co Inc
60mg (14% DV)
Branded Food
+ 174
Back To Nature Foods Company LLC - Honey Almond Granola 1 pouch Brand: Back To Nature Foods Company LLC
59.9mg (14% DV)
Branded Food
+ 175
Back To Nature Foods Company LLC - Granola 1 pouch Brand: Back To Nature Foods Company LLC
59.9mg (14% DV)
Branded Food
+ 176
Mom Brands Company - Better Oats Oat Fit Instant Oatmeal With Flax Maple & Brown Sugar 1 pouch Brand: Mom Brands Company
59.9mg (14% DV)
Branded Food
+ 177
Wal-Mart Stores Inc. - Great Value Raisin Bran Cereal Extra Raisin 1 cup Brand: Wal-Mart Stores Inc.
59.9mg (14% DV)
Branded Food
+ 178
Tops Markets LLC - Crunchy Oat Squares Cereal With A Sprinkle Of Brown Sugar Oat 1 cup Brand: Tops Markets LLC
59.9mg (14% DV)
Branded Food
+ 179
Winn-Dixie Stores Inc. - Extra Raisin Brain Cereal 1 cup Brand: Winn-Dixie Stores Inc.
59.9mg (14% DV)
Branded Food
+ 180
Post Consumer Brands LLC - Whole Grain Cereal 1 cup Brand: Post Consumer Brands LLC
59.9mg (14% DV)
Branded Food
+ 181
Post Consumer Brands LLC - Chocolatey Almond Crunch Whole Grain Cereal 1 cup Brand: Post Consumer Brands LLC
59.9mg (14% DV)
Branded Food
+ 182
The Kroger Co. - Kroger Oat Squares 1 cup Brand: The Kroger Co.
59.9mg (14% DV)
Branded Food
+ 183
Harris-Teeter Inc. - Oatmeal Squares Cereal 1 cup Brand: Harris-Teeter Inc.
59.9mg (14% DV)
Branded Food
+ 184
Mom Brands Company - Instant Oatmeal With Flax Seeds Maple & Brown Sugar 1 pouch Brand: Mom Brands Company
59.9mg (14% DV)
Branded Food
+ 185
The Quaker Oats Company - Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal 1 cup Brand: The Quaker Oats Company
59.9mg (14% DV)
Branded Food
+ 186
Meijer Inc. - Meijer Oat Squares Cereal 1 cup Brand: Meijer Inc.
59.9mg (14% DV)
Branded Food
+ 187
Topco Associates Inc. - Crunchy Raisin Bran Wheat Flakes With Raisins And Oats & Honey Granola Clusters Crunchy Raisin Bran 1 cup Brand: Topco Associates Inc.
59.9mg (14% DV)
Branded Food
+ 188
Nash Finch Company - Raisin Bran Crunchy Granola Wheat Flakes With Raisins And Oat & Honey Granola Clusters Raisin Bran 1 cup Brand: Nash Finch Company
59.9mg (14% DV)
Branded Food
+ 189
Post Consumer Brands LLC - Post Great Grains Whole Grain Cereal Digestive Blend Vanilla Graham 1 cup Brand: Post Consumer Brands LLC
59.9mg (14% DV)
Branded Food
+ 190
Raley's - Raisin & Bran Krisp Cereal 1 cup Brand: Raley's
59.9mg (14% DV)
Branded Food
+ 191
Stater Bros. - Crunchy Raisin Bran 1 cup Brand: Stater Bros.
59.9mg (14% DV)
Branded Food
+ 192
Wegmans Food Markets Inc. - Crunchy Raisin Bran 1 cup Brand: Wegmans Food Markets Inc.
59.9mg (14% DV)
Branded Food
+ 193
Shurfine - Morning Medley Crispy Wheat And Rice Flakes Crunchy Granola Clusters And Juicy Raisins Morning Medley 1 cup Brand: Shurfine
59.9mg (14% DV)
Branded Food
+ 194
Tops Markets LLC - Crunchy Granola Raisin Bran Flakes With Oats & Honey Clusters Crunchy Granola 1 cup Brand: Tops Markets LLC
59.9mg (14% DV)
Branded Food
+ 195
Kolln - Kolln Whole Grain Instant Oatmeal Cereal 0.5 cup Brand: Kolln
59.9mg (14% DV)
Branded Food
+ 196
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Original Sprouted Whole Grain Cereal 1/2 cup Brand: Food For Life Baking Co Inc
59.9mg (14% DV)
Branded Food
+ 197
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Cinnamon Raisin Sprouted Whole Grain Cereal 1/2 cup Brand: Food For Life Baking Co Inc
59.9mg (14% DV)
Branded Food
+ 198
Seitenbacher - Musli #1 Natural Body Power 2/3 cup Brand: Seitenbacher
59.9mg (14% DV)
Branded Food
+ 199
Post Consumer Brands LLC - Post Great Grains Protein Blend Whole Grain Cereal Cinnamon Hazelnut 1 cup Brand: Post Consumer Brands LLC
59.9mg (14% DV)
Branded Food
+ 200
Seitenbacher - The Muesli 2/3 cup Brand: Seitenbacher
59.9mg (14% DV)
Branded Food