Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Magnesium

200 results
Name
Magnesium
Data source
1
386.7mg (92% DV)
Standard Release (Common)
2
205mg (49% DV)
Standard Release (Common)
3
120.2mg (29% DV)
Branded Food
4
114.7mg (27% DV)
Standard Release (Common)
5
113.3mg (27% DV)
Standard Release (Common)
6
111.8mg (27% DV)
Standard Release (Common)
7
108.4mg (26% DV)
Standard Release (Common)
8
108mg (26% DV)
Standard Release (Common)
9
108mg (26% DV)
Standard Release (Common)
10
102.7mg (24% DV)
Standard Release (Common)
11
100.1mg (24% DV)
Branded Food
12
100.1mg (24% DV)
Branded Food
13
99.9mg (24% DV)
Branded Food
14
99.7mg (24% DV)
Branded Food
15
99.7mg (24% DV)
Branded Food
16
99.7mg (24% DV)
Branded Food
17
99.7mg (24% DV)
Branded Food
18
99.7mg (24% DV)
Branded Food
19
99.1mg (24% DV)
Standard Release (Common)
20
97.9mg (23% DV)
Branded Food
21
97mg (23% DV)
Standard Release (Common)
22
96.4mg (23% DV)
Standard Release (Common)
23
95.8mg (23% DV)
Standard Release (Common)
24
90.9mg (22% DV)
Standard Release (Common)
25
90.8mg (22% DV)
Branded Food
26
90.2mg (21% DV)
Branded Food
27
86.3mg (21% DV)
Standard Release (Common)
28
85.2mg (20% DV)
Branded Food
29
85.2mg (20% DV)
Branded Food
30
81.6mg (19% DV)
FNDDS
31
80.3mg (19% DV)
Branded Food
32
80.3mg (19% DV)
Branded Food
33
80.2mg (19% DV)
Branded Food
34
80.2mg (19% DV)
Branded Food
35
80.2mg (19% DV)
Standard Release (Common)
36
80.2mg (19% DV)
Branded Food
37
80.1mg (19% DV)
Branded Food
38
80.1mg (19% DV)
Branded Food
39
80.1mg (19% DV)
Branded Food
40
80.1mg (19% DV)
Branded Food
41
80.1mg (19% DV)
Branded Food
42
80.1mg (19% DV)
Branded Food
43
80.1mg (19% DV)
Branded Food
44
80.1mg (19% DV)
Branded Food
45
80.1mg (19% DV)
Branded Food
46
80.1mg (19% DV)
Branded Food
47
80mg (19% DV)
Branded Food
48
80mg (19% DV)
Branded Food
49
80mg (19% DV)
Branded Food
50
80mg (19% DV)
Branded Food
51
80mg (19% DV)
Branded Food
52
80mg (19% DV)
Branded Food
53
80mg (19% DV)
Branded Food
54
80mg (19% DV)
Branded Food
55
80mg (19% DV)
Branded Food
56
80mg (19% DV)
Branded Food
57
79.9mg (19% DV)
Branded Food
58
79.8mg (19% DV)
Branded Food
59
79.8mg (19% DV)
Branded Food
60
79.8mg (19% DV)
Branded Food
61
79.8mg (19% DV)
Branded Food
62
79.8mg (19% DV)
Branded Food
63
79.8mg (19% DV)
Branded Food
64
79.8mg (19% DV)
Branded Food
65
79.2mg (19% DV)
FNDDS
66
79.2mg (19% DV)
FNDDS
67
79.2mg (19% DV)
FNDDS
68
79.1mg (19% DV)
Standard Release (Common)
69
76.8mg (18% DV)
FNDDS
70
76.8mg (18% DV)
FNDDS
71
76.8mg (18% DV)
FNDDS
72
76.8mg (18% DV)
FNDDS
73
76.8mg (18% DV)
FNDDS
74
75.5mg (18% DV)
FNDDS
75
75.2mg (18% DV)
Standard Release (Common)
76
74.4mg (18% DV)
FNDDS
77
74.4mg (18% DV)
FNDDS
78
74.4mg (18% DV)
FNDDS
79
73.8mg (18% DV)
Branded Food
80
73.8mg (18% DV)
Branded Food
81
73.8mg (18% DV)
Branded Food
82
72.8mg (17% DV)
Branded Food
83
71.9mg (17% DV)
Standard Release (Common)
84
71.5mg (17% DV)
Standard Release (Common)
85
70.7mg (17% DV)
FNDDS
86
70mg (17% DV)
Branded Food
87
70mg (17% DV)
Branded Food
88
68.9mg (16% DV)
Branded Food
89
68.9mg (16% DV)
Branded Food
90
68.9mg (16% DV)
Branded Food
91
68.7mg (16% DV)
Standard Release (Common)
92
68.6mg (16% DV)
Branded Food
93
68.6mg (16% DV)
Standard Release (Common)
94
68.4mg (16% DV)
Branded Food
95
67.8mg (16% DV)
Branded Food
96
67.8mg (16% DV)
Branded Food
97
67.8mg (16% DV)
Branded Food
98
67.2mg (16% DV)
FNDDS
99
66.6mg (16% DV)
FNDDS
100
66mg (16% DV)
Standard Release (Common)
101
65.3mg (16% DV)
Branded Food
102
65.2mg (16% DV)
Standard Release (Common)
103
65mg (15% DV)
Branded Food
104
65mg (15% DV)
Branded Food
105
65mg (15% DV)
Branded Food
106
65mg (15% DV)
Branded Food
107
65mg (15% DV)
Branded Food
108
Masa Harina Cooked 1 cup, cooked
64.8mg (15% DV)
FNDDS
109
64.5mg (15% DV)
Standard Release (Common)
110
64.4mg (15% DV)
Standard Release (Common)
111
64.4mg (15% DV)
Standard Release (Common)
112
64.1mg (15% DV)
Branded Food
113
64.1mg (15% DV)
Branded Food
114
63.8mg (15% DV)
Standard Release (Common)
115
63.6mg (15% DV)
Standard Release (Common)
116
63.2mg (15% DV)
Standard Release (Common)
117
61.7mg (15% DV)
Branded Food
118
61.7mg (15% DV)
Branded Food
119
61.2mg (15% DV)
FNDDS
120
61.1mg (15% DV)
Standard Release (Common)
121
60.8mg (14% DV)
Standard Release (Common)
122
60.7mg (14% DV)
Standard Release (Common)
123
60.2mg (14% DV)
Branded Food
124
60.2mg (14% DV)
Branded Food
125
60.2mg (14% DV)
Branded Food
126
60.2mg (14% DV)
Branded Food
127
60.2mg (14% DV)
Branded Food
128
60.2mg (14% DV)
Branded Food
129
60.2mg (14% DV)
Branded Food
130
60.2mg (14% DV)
Branded Food
131
60.2mg (14% DV)
Branded Food
132
60.2mg (14% DV)
Branded Food
133
60.2mg (14% DV)
Branded Food
134
60.2mg (14% DV)
Branded Food
135
60.2mg (14% DV)
Branded Food
136
60.2mg (14% DV)
Branded Food
137
60.2mg (14% DV)
Branded Food
138
60.2mg (14% DV)
Branded Food
139
60.2mg (14% DV)
Branded Food
140
60.2mg (14% DV)
Branded Food
141
60.2mg (14% DV)
Branded Food
142
60.2mg (14% DV)
Branded Food
143
60.2mg (14% DV)
Branded Food
144
60.1mg (14% DV)
Branded Food
145
60.1mg (14% DV)
Branded Food
146
60.1mg (14% DV)
Branded Food
147
60.1mg (14% DV)
Branded Food
148
60.1mg (14% DV)
Branded Food
149
60mg (14% DV)
Branded Food
150
60mg (14% DV)
Branded Food
151
60mg (14% DV)
Branded Food
152
60mg (14% DV)
Branded Food
153
60mg (14% DV)
Branded Food
154
60mg (14% DV)
Branded Food
155
60mg (14% DV)
Branded Food
156
60mg (14% DV)
Branded Food
157
60mg (14% DV)
Branded Food
158
60mg (14% DV)
Branded Food
159
60mg (14% DV)
Branded Food
160
60mg (14% DV)
Branded Food
161
60mg (14% DV)
Branded Food
162
60mg (14% DV)
Branded Food
163
60mg (14% DV)
FNDDS
164
60mg (14% DV)
FNDDS
165
60mg (14% DV)
FNDDS
166
60mg (14% DV)
FNDDS
167
60mg (14% DV)
FNDDS
168
60mg (14% DV)
Branded Food
169
60mg (14% DV)
Branded Food
170
60mg (14% DV)
Branded Food
171
60mg (14% DV)
Branded Food
172
60mg (14% DV)
Branded Food
173
60mg (14% DV)
Branded Food
174
59.9mg (14% DV)
Branded Food
175
59.9mg (14% DV)
Branded Food
176
59.9mg (14% DV)
Branded Food
177
59.9mg (14% DV)
Branded Food
178
59.9mg (14% DV)
Branded Food
179
59.9mg (14% DV)
Branded Food
180
59.9mg (14% DV)
Branded Food
181
59.9mg (14% DV)
Branded Food
182
59.9mg (14% DV)
Branded Food
183
59.9mg (14% DV)
Branded Food
184
59.9mg (14% DV)
Branded Food
185
59.9mg (14% DV)
Branded Food
186
59.9mg (14% DV)
Branded Food
187
59.9mg (14% DV)
Branded Food
188
59.9mg (14% DV)
Branded Food
189
59.9mg (14% DV)
Branded Food
190
59.9mg (14% DV)
Branded Food
191
59.9mg (14% DV)
Branded Food
192
59.9mg (14% DV)
Branded Food
193
59.9mg (14% DV)
Branded Food
194
59.9mg (14% DV)
Branded Food
195
59.9mg (14% DV)
Branded Food
196
59.9mg (14% DV)
Branded Food
197
59.9mg (14% DV)
Branded Food
198
59.9mg (14% DV)
Branded Food
199
59.9mg (14% DV)
Branded Food
200
59.9mg (14% DV)
Branded Food