Nutrient Ranking Tool

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Breakfast Cereals Highest in Magnesium

200 results
Name
Magnesium
Data source
1
Familia Swiss Muesli Cereal (Cereals Ready-To-Eat Familia) 1 cup
386.7mg (92% DV)
Standard Release (Common)
2
Granola Homemade (Cereals Ready-To-Eat Granola Homemade) 1 cup
205mg (49% DV)
Standard Release (Common)
3
Wildway LLC - Grain-Free Granola 0.5 cup Brand: Wildway LLC
120.2mg (29% DV)
Branded Food
4
Whole Wheat Hot Natural Cereal Dry (Cereals Whole Wheat Hot Natural Cereal Dry) 1 cup
114.7mg (27% DV)
Standard Release (Common)
5
Uncle Sam Cereal (Cereals Ready-To-Eat Uncle Sam Cereal) 3/4 cup (1 nlea serving)
113.3mg (27% DV)
Standard Release (Common)
6
Oats Regular And Quick Not Fortified Dry (Cereals Oats Regular And Quick Not Fortified Dry) 1 cup
111.8mg (27% DV)
Standard Release (Common)
7
Quaker Shredded Wheat Bagged Cereal (Cereals Ready-To-Eat Quaker Shredded Wheat Bagged Cereal) 3 biscuits (1 nlea serving)
108.4mg (26% DV)
Standard Release (Common)
8
Quaker Quick Oats With Iron Dry (Cereals Quaker Quick Oats With Iron Dry) 1/2 cup
108mg (26% DV)
Standard Release (Common)
9
Quaker Quick Oats Dry (Cereals Quaker Quick Oats Dry) 1/2 cup
108mg (26% DV)
Standard Release (Common)
10
Post Shredded Wheat N Bran Spoon-Size (Cereals Ready-To-Eat Post Shredded Wheat N' Bran Spoon-Size) 1 (1/4) cup (1 nlea serving)
102.7mg (24% DV)
Standard Release (Common)
11
Manitoba Harvest - Honey & Oats Organic Granola 3/4 cup Brand: Manitoba Harvest
100.1mg (24% DV)
Branded Food
12
Manitoba Harvest - Organic Blueberry Granola 3/4 cup Brand: Manitoba Harvest
100.1mg (24% DV)
Branded Food
13
Linwoods - Ground Flaxseed Cocoa Strawberries & Blueberries 4 tbsp Brand: Linwoods
99.9mg (24% DV)
Branded Food
14
Publix Super Markets Inc. - Wheat Bran Cereal 1 cup Brand: Publix Super Markets Inc.
99.7mg (24% DV)
Branded Food
15
Supervalu Inc. - Raisin Bran Cereal 1 cup Brand: Supervalu Inc.
99.7mg (24% DV)
Branded Food
16
Harris-Teeter Inc. - Wheat & Bran Cereal With Raisins 1 cup Brand: Harris-Teeter Inc.
99.7mg (24% DV)
Branded Food
17
Hy-Vee One Step - Raisin Bran Crunchy Wheat Flakes With Raisins Cereal 1 cup Brand: Hy-Vee One Step
99.7mg (24% DV)
Branded Food
18
Safeway Inc. - Wheat & Bran Cereal With Raisins 1 cup Brand: Safeway Inc.
99.7mg (24% DV)
Branded Food
19
Post Raisin Bran Cereal (Cereals Ready-To-Eat Post Raisin Bran Cereal) 1 cup (1 nlea serving)
99.1mg (24% DV)
Standard Release (Common)
20
Manitoba Harvest - Organic Honey & Oats Granola 3/4 cup Brand: Manitoba Harvest
97.9mg (23% DV)
Branded Food
21
Sun Country Kretschmer Toasted Wheat Bran (Cereals Ready-To-Eat Sun Country Kretschmer Toasted Wheat Bran) 1/4 cup (1 nlea serving)
97mg (23% DV)
Standard Release (Common)
22
Quaker Oat Bran Quaker/mothers Oat Bran Dry (Cereals Quaker Oat Bran Quaker/mother's Oat Bran Dry) 1/2 cup (1 nlea serving)
96.4mg (23% DV)
Standard Release (Common)
23
Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat Quaker Toasted Multigrain Crisps) 1 (1/4) cup (1 nlea serving)
95.8mg (23% DV)
Standard Release (Common)
24
Toasted Wheat Germ (Cereals Ready-To-Eat Wheat Germ Toasted Plain) 1 oz
90.9mg (22% DV)
Standard Release (Common)
25
Manitoba Harvest - Organic Dark Chocolate Granola 3/4 cup Brand: Manitoba Harvest
90.8mg (22% DV)
Branded Food
26
Manitoba Harvest - Dark Chocolate Granola 3/4 cup Brand: Manitoba Harvest
90.2mg (21% DV)
Branded Food
27
Quaker Oatmeal Real Medleys Peach Almond Dry (Cereals Quaker Oatmeal Real Medleys Peach Almond Dry) 1 package (1 nlea serving)
86.3mg (21% DV)
Standard Release (Common)
28
Always Save - Raisin Bran Cereal Raisin Bran 1 cup Brand: Always Save
85.2mg (20% DV)
Branded Food
29
That's Smart! - Raisin Bran Crunchy Wheat Flake Cereal With Raisins Raisin Bran 1 cup Brand: That's Smart!
85.2mg (20% DV)
Branded Food
30
Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
81.6mg (19% DV)
FNDDS
31
The Quaker Oats Company - Simply Granola Oats Honey Raisins & Almonds 1 pouch Brand: The Quaker Oats Company
80.3mg (19% DV)
Branded Food
32
The Quaker Oats Company - Granola Cereal 1 pouch Brand: The Quaker Oats Company
80.3mg (19% DV)
Branded Food
33
The Moran Group Incorporated - Nature's Crunch Raisin Bran Cereal 1 cup Brand: The Moran Group Incorporated
80.2mg (19% DV)
Branded Food
34
Mom Brands Company - Whole Grain Wheat & Bran Cereal With Raisins Whole Grain Wheat & Bran Cereal With Raisins 1 cup Brand: Mom Brands Company
80.2mg (19% DV)
Branded Food
35
Clif Bar And Company - Cocoa Almond Energy Granola Cocoa Almond 2/3 cup Brand: Clif Bar And Company
80.2mg (19% DV)
Branded Food
36
Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat Malt-O-Meal Raisin Bran Cereal) 1 cup (1 nlea serving)
80.2mg (19% DV)
Standard Release (Common)
37
Global Juices And Fruits LLC - Earthly Choice Chia Goodness Superfood Cereal Chocolate Almond 2 tbsp Brand: Global Juices And Fruits LLC
80.1mg (19% DV)
Branded Food
38
Enjoy Life Natural Brands LLC - Enjoy Life Nut & Gluten Free Granola Cinnamon Raisin Crunch Cinnamon Raisin Crunch 0.5 cup Brand: Enjoy Life Natural Brands LLC
80.1mg (19% DV)
Branded Food
39
Enjoy Life Natural Brands LLC - Enjoy Life Very Berry Crunch Granola 0.5 cup Brand: Enjoy Life Natural Brands LLC
80.1mg (19% DV)
Branded Food
40
Brookshire Grocery Company - Wheat Bran Cereal Loaded With Raisins 1 cup Brand: Brookshire Grocery Company
80.1mg (19% DV)
Branded Food
41
Key Food Stores Co-Operative Inc. - Key Food Raisin Bran Cereal 1 cup Brand: Key Food Stores Co-Operative Inc.
80.1mg (19% DV)
Branded Food
42
Kingston Marketing Co - Raisin Bran Crunchy Wheat Flakes Cereal With Raisins 1 cup Brand: Kingston Marketing Co
80.1mg (19% DV)
Branded Food
43
Wal-Mart Stores Inc. - Great Value Raisin Bran Cereal 1 cup Brand: Wal-Mart Stores Inc.
80.1mg (19% DV)
Branded Food
44
Spartan - Bran Flake Cereal With Raisins 1 cup Brand: Spartan
80.1mg (19% DV)
Branded Food
45
Gilster Marylee C/o Ko-Pak Inc. - Raisin Bran Cereal 1 cup Brand: Gilster Marylee Co Ko-Pak Inc.
80.1mg (19% DV)
Branded Food
46
Giant Eagle Inc. - Cereal Raisin Bran 1 cup Brand: Giant Eagle Inc.
80.1mg (19% DV)
Branded Food
47
Hy-Vee One Step - Fiber Nuts Whole Grain Wheat & Barley Cereal Whole Grain Wheat & Barley 1/2 cup Brand: Hy-Vee One Step
80mg (19% DV)
Branded Food
48
Harris-Teeter Inc. - Whole Grain Wheat And Barley Nutty Bites Cereal 1/2 cup Brand: Harris-Teeter Inc.
80mg (19% DV)
Branded Food
49
Meijer Inc. - Whole Grain Wheat And Barley Cereal 1/2 cup Brand: Meijer Inc.
80mg (19% DV)
Branded Food
50
Hannaford Bros. Co. - Crunchy Wheat & Barley Cereal 1/2 cup Brand: Hannaford Bros. Co.
80mg (19% DV)
Branded Food
51
Post Consumer Brands - The Original Cereal 0.5 cup Brand: Post Consumer Brands
80mg (19% DV)
Branded Food
52
The Quaker Oats Company - Oat Bran Creamy Hot Cereal 1/2 cup Brand: The Quaker Oats Company
80mg (19% DV)
Branded Food
53
Wakefern Food Corporation - Shoprite Oat Bran Hot Cereal 0.5 cup Brand: Wakefern Food Corporation
80mg (19% DV)
Branded Food
54
The Quaker Oats Company - Quaker Oat Bran Hot Cereal 0.5 cup Brand: The Quaker Oats Company
80mg (19% DV)
Branded Food
55
Dee's - Super Cereal 0.333 cup Brand: Dee's
80mg (19% DV)
Branded Food
56
Santa Barbara Super Seeds Inc - Sustained Energy Cereal 0.5 cup Brand: Santa Barbara Super Seeds Inc
80mg (19% DV)
Branded Food
57
Back To Nature Foods Company LLC - Sunflower & Pumpkin Seed Granola 0.5 cup Brand: Back To Nature Foods Company LLC
79.9mg (19% DV)
Branded Food
58
The Kellogg Company - Grain Free Cinnamon Roll Granola Cinnamon Roll 1/2 cup Brand: The Kellogg Company
79.8mg (19% DV)
Branded Food
59
The Kellogg Company - Grain Free Almond Coconut Granola Almond 1/2 cup Brand: The Kellogg Company
79.8mg (19% DV)
Branded Food
60
Kolln - Muesli Cereal 0.66 cup Brand: Kolln
79.8mg (19% DV)
Branded Food
61
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Almond Sprouted Whole Grain Cereal 1/2 cup Brand: Food For Life Baking Co Inc
79.8mg (19% DV)
Branded Food
62
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Almond Sprouted Flourless Flake Cereal 0.75 cup Brand: Food For Life Baking Co Inc
79.8mg (19% DV)
Branded Food
63
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Flax + Chia Sprouted Flourless Flake Cereal 0.75 cup Brand: Food For Life Baking Co Inc
79.8mg (19% DV)
Branded Food
64
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Original Sprouted Flourless Flake Cereal 0.75 cup Brand: Food For Life Baking Co Inc
79.8mg (19% DV)
Branded Food
65
Oatmeal Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
79.2mg (19% DV)
FNDDS
66
Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
79.2mg (19% DV)
FNDDS
67
Oatmeal Instant Plain Made With Milk Fat Not Added In Cooking 1 cup, cooked
79.2mg (19% DV)
FNDDS
68
Quaker Oatmeal Real Medleys Summer Berry Dry (Cereals Quaker Oatmeal Real Medleys Summer Berry Dry) 1 package (1 nlea serving)
79.1mg (19% DV)
Standard Release (Common)
69
Oatmeal Regular Or Quick Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
76.8mg (18% DV)
FNDDS
70
Oatmeal Regular Or Quick Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked
76.8mg (18% DV)
FNDDS
71
Oatmeal Regular Or Quick Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
76.8mg (18% DV)
FNDDS
72
Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
76.8mg (18% DV)
FNDDS
73
Oatmeal Instant Plain Made With Milk Fat Added In Cooking 1 cup, cooked
76.8mg (18% DV)
FNDDS
74
Cereal Granola 1 cup
75.5mg (18% DV)
FNDDS
75
Quaker Oatmeal Real Medleys Cherry Pistachio Dry (Cereals Quaker Oatmeal Real Medleys Cherry Pistachio Dry) 1 package (1 nlea serving)
75.2mg (18% DV)
Standard Release (Common)
76
Oatmeal Instant Plain Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
74.4mg (18% DV)
FNDDS
77
Oatmeal Instant Plain Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked
74.4mg (18% DV)
FNDDS
78
Oatmeal Instant Plain Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
74.4mg (18% DV)
FNDDS
79
Kellogg Company Us - Kashi Golean Bars Honey 31.8oz 1 bar Brand: Kellogg Company Us
73.8mg (18% DV)
Branded Food
80
Kellogg Company Us - Kashi Golean Bars Honey Pecan Baklava 1.59oz 1 bar Brand: Kellogg Company Us
73.8mg (18% DV)
Branded Food
81
Kellogg Company Us - Kashi Golean Bars Honey 7.95oz 1 bar Brand: Kellogg Company Us
73.8mg (18% DV)
Branded Food
82
Kellogg Company Us - Kashi Golean Cereal Chocolate Coconut 12.2oz 3/4 cup Brand: Kellogg Company Us
72.8mg (17% DV)
Branded Food
83
Grape Nuts Cereal (Cereals Ready-To-Eat Post Grape-Nuts Cereal) 1/2 cup (1 nlea serving)
71.9mg (17% DV)
Standard Release (Common)
84
Oat Bran Flakes Health Valley (Cereals Ready-To-Eat Oat Bran Flakes Health Valley) 1 cup (1 nlea serving)
71.5mg (17% DV)
Standard Release (Common)
85
Cereal (Kellogg's Special K Low Fat Granola) 1 cup
70.7mg (17% DV)
FNDDS
86
Nash Finch Company - 100% Whole Grain Quick Oats Whole Grain 1/2 cup Brand: Nash Finch Company
70mg (17% DV)
Branded Food
87
Nash Finch Company - 100% Whole Grain Old Fashioned Oats Whole Grain 1/2 cup Brand: Nash Finch Company
70mg (17% DV)
Branded Food
88
One Degree Organic Foods - Sprouted Oat Honey O's Organic Honey-Sweetened Whole-Grain Cereal 3/4 cup Brand: One Degree Organic Foods
68.9mg (16% DV)
Branded Food
89
Kellogg Company Us - Kashi Golean Bars Peanut 7.95oz 1 bar Brand: Kellogg Company Us
68.9mg (16% DV)
Branded Food
90
Kellogg Company Us - Kashi Golean Bars Peanut 1.59oz 1 bar Brand: Kellogg Company Us
68.9mg (16% DV)
Branded Food
91
Post Bran Flakes (Cereals Ready-To-Eat Post Bran Flakes) 3/4 cup (1 nlea serving)
68.7mg (16% DV)
Standard Release (Common)
92
Kellogg Company Us - Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz 1 bar Brand: Kellogg Company Us
68.6mg (16% DV)
Branded Food
93
Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry (Cereals Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry) 1 package (1 nlea serving)
68.6mg (16% DV)
Standard Release (Common)
94
Kellogg Company Us - Kashi Golean Cereal Peanut Butter 13.2oz 3/4 cup Brand: Kellogg Company Us
68.4mg (16% DV)
Branded Food
95
Mountain Muesli LLC - Mountain Muesli Nut Mix Blueberry Walnut 0.5 cup Brand: Mountain Muesli LLC
67.8mg (16% DV)
Branded Food
96
Mountain Muesli LLC - Mountain Muesli Cereal Cherry Almond 0.5 cup Brand: Mountain Muesli LLC
67.8mg (16% DV)
Branded Food
97
Mountain Muesli LLC - Mountain Muesli Cranberry Hazelnut 0.5 cup Brand: Mountain Muesli LLC
67.8mg (16% DV)
Branded Food
98
Oatmeal Made With Milk And Sugar Puerto Rican Style 1 cup, cooked
67.2mg (16% DV)
FNDDS
99
Cereal (Kellogg's Low Fat Granola) 1 cup
66.6mg (16% DV)
FNDDS
100
Wheat And Bran Presweetened With Nuts And Fruits (Cereals Ready-To-Eat Wheat And Bran Presweetened With Nuts And Fruits) 1 cup (1 nlea serving)
66mg (16% DV)
Standard Release (Common)
101
The Quaker Oats Company - Oats Honey Raisins & Almonds Simply Granola 1 pouch Brand: The Quaker Oats Company
65.3mg (16% DV)
Branded Food
102
Post Shredded Wheat Original Spoon-Size (Cereals Ready-To-Eat Post Shredded Wheat Original Spoon-Size) 1 cup (1 nlea serving)
65.2mg (16% DV)
Standard Release (Common)
103
The Quaker Oats Company - Honey Nut Crunchy Oat Cereal Honey Nut 1 cup Brand: The Quaker Oats Company
65mg (15% DV)
Branded Food
104
The Quaker Oats Company - Brown Sugar Crunchy Oat Cereal Brown Sugar 1 cup Brand: The Quaker Oats Company
65mg (15% DV)
Branded Food
105
The Quaker Oats Company - Golden Maple Crunchy Oat Cereal Golden Maple 1 cup Brand: The Quaker Oats Company
65mg (15% DV)
Branded Food
106
The Quaker Oats Company - Squares Crunchy Oat Cereal Brown Sugar 1 cup Brand: The Quaker Oats Company
65mg (15% DV)
Branded Food
107
The Quaker Oats Company - Brown Sugar Oatmeal Squares Crunchy Cereal Brown Sugar 1 cup Brand: The Quaker Oats Company
65mg (15% DV)
Branded Food
108
Masa Harina Cooked 1 cup, cooked
64.8mg (15% DV)
FNDDS
109
Quaker Oatmeal Real Medleys Apple Walnut Dry (Cereals Quaker Oatmeal Real Medleys Apple Walnut Dry) 1 package (1 nlea serving)
64.5mg (15% DV)
Standard Release (Common)
110
Quaker Oatmeal Squares (Cereals Ready-To-Eat Quaker Oatmeal Squares) 1 cup (1 nlea serving)
64.4mg (15% DV)
Standard Release (Common)
111
Quaker Oatmeal Squares Golden Maple (Cereals Ready-To-Eat Quaker Oatmeal Squares Golden Maple) 1 cup (1 nlea serving)
64.4mg (15% DV)
Standard Release (Common)
112
Wildway LLC - Wildway Granola Soft & Chewy Vanilla Bean Espresso 0.25 cup Brand: Wildway LLC
64.1mg (15% DV)
Branded Food
113
Wildway LLC - Soft & Chewy Vanilla Bean Espresso 0.25 cup Brand: Wildway LLC
64.1mg (15% DV)
Branded Food
114
Quaker Oatmeal Squares Cinnamon (Cereals Ready-To-Eat Quaker Oatmeal Squares Cinnamon) 1 cup (1 nlea serving)
63.8mg (15% DV)
Standard Release (Common)
115
Quaker Mothers Cinnamon Oat Crunch (Cereals Ready-To-Eat Quaker Mother's Cinnamon Oat Crunch) 1 cup (1 nlea serving)
63.6mg (15% DV)
Standard Release (Common)
116
Oats Regular And Quick And Instant Unenriched Cooked With Water (Includes Boiling And Microw (Cereals Oats Regular And Quick And Instant Unenriched Cooked With Water (Includes Boiling And Microwaving) With Salt) 1 cup
63.2mg (15% DV)
Standard Release (Common)
117
Kellogg Company Us - Kashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59oz 1 bar Brand: Kellogg Company Us
61.7mg (15% DV)
Branded Food
118
Kellogg Company Us - Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz 1 bar Brand: Kellogg Company Us
61.7mg (15% DV)
Branded Food
119
Cereal (Kellogg's Low Fat Granola With Raisins) 1 cup
61.2mg (15% DV)
FNDDS
120
Post Shredded Wheat Original Big Biscuit (Cereals Ready-To-Eat Post Shredded Wheat Original Big Biscuit) 2 biscuits (1 nlea serving)
61.1mg (15% DV)
Standard Release (Common)
121
Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved) (Cereals Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)) 1 cup, cooked
60.8mg (14% DV)
Standard Release (Common)
122
Quaker Instant Oatmeal Organic Regular (Cereals Quaker Instant Oatmeal Organic Regular) 1 packet
60.7mg (14% DV)
Standard Release (Common)
123
Mom Brands Company - Instant Oatmeal With Flax Seeds 1 pouch Brand: Mom Brands Company
60.2mg (14% DV)
Branded Food
124
Wakefern Food Corporation - Shoprite Instant Oatmeal Cinnamon & Spice 1 packet Brand: Wakefern Food Corporation
60.2mg (14% DV)
Branded Food
125
Food Town Stores Inc. - Food Lion Instant Oatmeal Maple & Brown Sugar 1 packet Brand: Food Town Stores Inc.
60.2mg (14% DV)
Branded Food
126
Lowe's Food Stores Inc. - Instant Oatmeal 1 packet Brand: Lowe's Food Stores Inc.
60.2mg (14% DV)
Branded Food
127
Western Family Foods Inc. - Western Family Instant Oatmeal Maple & Brown Sugar 1 packet Brand: Western Family Foods Inc.
60.2mg (14% DV)
Branded Food
128
Wakefern Food Corporation - Shoprite Instant Oatmeal Made With Whole Grain Oats Maple & Brown Sugar 1 packet Brand: Wakefern Food Corporation
60.2mg (14% DV)
Branded Food
129
Publix Super Markets Inc. - Publix Instant Oatmeal Maple & Brown Sugar 1 packet Brand: Publix Super Markets Inc.
60.2mg (14% DV)
Branded Food
130
Roundy's - Roundy's Instant Oatmeal Maple & Brown Sugar 1 packet Brand: Roundy's
60.2mg (14% DV)
Branded Food
131
Target Stores - Instant Oatmeal Cinnamon Roll 1 packet Brand: Target Stores
60.2mg (14% DV)
Branded Food
132
Tops Markets LLC - Instant Oatmeal 1 packet Brand: Tops Markets LLC
60.2mg (14% DV)
Branded Food
133
Bruno's Supermarkets Inc. - Instant Oatmeal Cinnamon Roll 1 packet Brand: Bruno's Supermarkets Inc.
60.2mg (14% DV)
Branded Food
134
Bruno's Supermarkets Inc. - Instant Oatmeal Maple & Brown Sugar 1 packet Brand: Bruno's Supermarkets Inc.
60.2mg (14% DV)
Branded Food
135
Shurfine - Maple & Brown Sugar Instant Oatmeal 1 packet Brand: Shurfine
60.2mg (14% DV)
Branded Food
136
Mom Brands Company - Muffin 1 pouch Brand: Mom Brands Company
60.2mg (14% DV)
Branded Food
137
Ahold Usa Inc. - Ahold Instant Oatmeal Cinnamon & Spice 1 packet Brand: Ahold Usa Inc.
60.2mg (14% DV)
Branded Food
138
Post - Banana Nut Crunch Cereal Banana Nut Crunch 1 cup Brand: Post
60.2mg (14% DV)
Branded Food
139
Post - Whole Grain Cereal 1 cup Brand: Post
60.2mg (14% DV)
Branded Food
140
Post Consumer Brands LLC - Shredded Wheat 1 cup Brand: Post Consumer Brands LLC
60.2mg (14% DV)
Branded Food
141
The Kellogg Company - Lightly Sweetened Whole Grain Wheat Cereal 1.8 onz Brand: The Kellogg Company
60.2mg (14% DV)
Branded Food
142
Wegmans Food Markets Inc. - Oats & Honey Granola With Raisins & Almonds Oats & Honey 1/2 cup Brand: Wegmans Food Markets Inc.
60.2mg (14% DV)
Branded Food
143
Weis Quality - Oats & Honey Granola With Raisins And Almond 1/2 cup Brand: Weis Quality
60.2mg (14% DV)
Branded Food
144
The Quaker Oats Company - Cranberry Almond Protein Instant Oatmeal Cranberry Almond 1 package Brand: The Quaker Oats Company
60.1mg (14% DV)
Branded Food
145
Mom Brands Company - Steel Cut Instant Oatmeal With Flax Seeds 1 pouch Brand: Mom Brands Company
60.1mg (14% DV)
Branded Food
146
Mom Brands Company - Multigrain Hot Cereal With Flax 1 pouch Brand: Mom Brands Company
60.1mg (14% DV)
Branded Food
147
Post - Great Grains Instant Multigrain Hot Cereal 1 pouch Brand: Post
60.1mg (14% DV)
Branded Food
148
Mom Brands Company - Multigrain Hot Cereal With Flax & Quinoa 1 pouch Brand: Mom Brands Company
60.1mg (14% DV)
Branded Food
149
Meijer Inc. - Fiber Complete Bran And Whole Grain Wheat Flakes 0.75 cup Brand: Meijer Inc.
60mg (14% DV)
Branded Food
150
Market Basket Inc. - Bran Flakes 0.75 cup Brand: Market Basket Inc.
60mg (14% DV)
Branded Food
151
Tops Markets LLC - Granola With Oats Wheat Honey & Almonds Cereal 1/2 cup Brand: Tops Markets LLC
60mg (14% DV)
Branded Food
152
Wegmans Food Markets Inc. - Whole Grain Oat And Wheat Cereal With Almonds Oats & Honey 1/2 cup Brand: Wegmans Food Markets Inc.
60mg (14% DV)
Branded Food
153
The Davis Family Partnership - Organic Granola 0.5 cup Brand: The Davis Family Partnership
60mg (14% DV)
Branded Food
154
Oatmeal From Fast Food Plain 1 cup, cooked
60mg (14% DV)
FNDDS
155
Hannaford Bros. Co. - Brown Rice 0.5 cup Brand: Hannaford Bros. Co.
60mg (14% DV)
Branded Food
156
Oatmeal Instant Plain Made With Water Fat Not Added In Cooking 1 cup, cooked
60mg (14% DV)
FNDDS
157
Oatmeal Reduced Sugar Plain Fat Not Added In Cooking 1 cup, cooked
60mg (14% DV)
FNDDS
158
Oatmeal Reduced Sugar Flavored Fat Not Added In Cooking 1 cup, cooked
60mg (14% DV)
FNDDS
159
The Kellogg Company - Dark Chocolate Hazelnut Butter Premium Granola Dark Chocolate Hazelnut Butter 1/2 cup Brand: The Kellogg Company
60mg (14% DV)
Branded Food
160
Back To Nature - Vanilla Almond Agave Granola 0.5 cup Brand: Back To Nature
60mg (14% DV)
Branded Food
161
Ralcorp Holdings Inc. - Multigrain Hot Cereal Kit 1 cereal pouch, 1 nut pouch, 1 fruit pouch Brand: Ralcorp Holdings Inc.
60mg (14% DV)
Branded Food
162
Wheat Cereal Chocolate Flavored Cooked 1 cup, cooked
60mg (14% DV)
FNDDS
163
Weis Quality - Oats & Honey Granola Whole Grain Oats And Wheat Almonds And Honey 1/2 cup Brand: Weis Quality
60mg (14% DV)
Branded Food
164
Winco Foods Inc. - 100% Whole Grain Quick Cooking Oats 100% Whole Grain 1/2 cup Brand: Winco Foods Inc.
60mg (14% DV)
Branded Food
165
Meijer Inc. - Meijer Bountiful Morning 100% Natural Granola Cereal 0.5 cup Brand: Meijer Inc.
60mg (14% DV)
Branded Food
166
Winco Foods Inc. - 100% Whole Grain Old Fashioned Oats 1/2 cup Brand: Winco Foods Inc.
60mg (14% DV)
Branded Food
167
Ahold Usa Inc. - Granola Oats & Honey 0.5 cup Brand: Ahold Usa Inc.
60mg (14% DV)
Branded Food
168
Post Consumer Brands LLC - Post Great Grains Whole Grain Cereal Honeyoats & Seeds 1 cup Brand: Post Consumer Brands LLC
60mg (14% DV)
Branded Food
169
Alpen - Muesli Cereal Dark Chocolate 0.667 cup Brand: Alpen
60mg (14% DV)
Branded Food
170
Aldi-Benner Company - Whole Grain Wheat Cereal 1 cup Brand: Aldi-Benner Company
60mg (14% DV)
Branded Food
171
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Raisin Sprouted Flourless Flake Cereal 0.75 cup Brand: Food For Life Baking Co Inc
60mg (14% DV)
Branded Food
172
Ambrosial - Ambrosial Greek Muesli Goji Berry Hazelnut 0.5 cup Brand: Ambrosial
60mg (14% DV)
Branded Food
173
Aldi-Benner Company - Natural Granola Cereal 0.66 cup Brand: Aldi-Benner Company
60mg (14% DV)
Branded Food
174
Back To Nature Foods Company LLC - Granola 1 pouch Brand: Back To Nature Foods Company LLC
59.9mg (14% DV)
Branded Food
175
Back To Nature Foods Company LLC - Honey Almond Granola 1 pouch Brand: Back To Nature Foods Company LLC
59.9mg (14% DV)
Branded Food
176
The Quaker Oats Company - Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal 1 cup Brand: The Quaker Oats Company
59.9mg (14% DV)
Branded Food
177
Post Consumer Brands LLC - Whole Grain Cereal 1 cup Brand: Post Consumer Brands LLC
59.9mg (14% DV)
Branded Food
178
Post Consumer Brands LLC - Chocolatey Almond Crunch Whole Grain Cereal 1 cup Brand: Post Consumer Brands LLC
59.9mg (14% DV)
Branded Food
179
Harris-Teeter Inc. - Oatmeal Squares Cereal 1 cup Brand: Harris-Teeter Inc.
59.9mg (14% DV)
Branded Food
180
Wal-Mart Stores Inc. - Great Value Raisin Bran Cereal Extra Raisin 1 cup Brand: Wal-Mart Stores Inc.
59.9mg (14% DV)
Branded Food
181
Tops Markets LLC - Crunchy Oat Squares Cereal With A Sprinkle Of Brown Sugar Oat 1 cup Brand: Tops Markets LLC
59.9mg (14% DV)
Branded Food
182
Mom Brands Company - Better Oats Oat Fit Instant Oatmeal With Flax Maple & Brown Sugar 1 pouch Brand: Mom Brands Company
59.9mg (14% DV)
Branded Food
183
Meijer Inc. - Meijer Oat Squares Cereal 1 cup Brand: Meijer Inc.
59.9mg (14% DV)
Branded Food
184
The Kroger Co. - Kroger Oat Squares 1 cup Brand: The Kroger Co.
59.9mg (14% DV)
Branded Food
185
Winn-Dixie Stores Inc. - Extra Raisin Brain Cereal 1 cup Brand: Winn-Dixie Stores Inc.
59.9mg (14% DV)
Branded Food
186
Mom Brands Company - Instant Oatmeal With Flax Seeds Maple & Brown Sugar 1 pouch Brand: Mom Brands Company
59.9mg (14% DV)
Branded Food
187
Stater Bros. - Crunchy Raisin Bran 1 cup Brand: Stater Bros.
59.9mg (14% DV)
Branded Food
188
Shurfine - Morning Medley Crispy Wheat And Rice Flakes Crunchy Granola Clusters And Juicy Raisins Morning Medley 1 cup Brand: Shurfine
59.9mg (14% DV)
Branded Food
189
Nash Finch Company - Raisin Bran Crunchy Granola Wheat Flakes With Raisins And Oat & Honey Granola Clusters Raisin Bran 1 cup Brand: Nash Finch Company
59.9mg (14% DV)
Branded Food
190
Wegmans Food Markets Inc. - Crunchy Raisin Bran 1 cup Brand: Wegmans Food Markets Inc.
59.9mg (14% DV)
Branded Food
191
Tops Markets LLC - Crunchy Granola Raisin Bran Flakes With Oats & Honey Clusters Crunchy Granola 1 cup Brand: Tops Markets LLC
59.9mg (14% DV)
Branded Food
192
Post Consumer Brands LLC - Post Great Grains Whole Grain Cereal Digestive Blend Vanilla Graham 1 cup Brand: Post Consumer Brands LLC
59.9mg (14% DV)
Branded Food
193
Topco Associates Inc. - Crunchy Raisin Bran Wheat Flakes With Raisins And Oats & Honey Granola Clusters Crunchy Raisin Bran 1 cup Brand: Topco Associates Inc.
59.9mg (14% DV)
Branded Food
194
Raley's - Raisin & Bran Krisp Cereal 1 cup Brand: Raley's
59.9mg (14% DV)
Branded Food
195
Kolln - Kolln Whole Grain Instant Oatmeal Cereal 0.5 cup Brand: Kolln
59.9mg (14% DV)
Branded Food
196
Specialty Food Services Ltd. - Familia Swiss Balance Swiss Muesli Cereal Blueberries & Quinoa 0.5 cup Brand: Specialty Food Services Ltd.
59.9mg (14% DV)
Branded Food
197
Mom Brands Company - Thick & Hearty Instant Oatmeal With Flax Seeds Apples & Cinnamon 1 pouch Brand: Mom Brands Company
59.9mg (14% DV)
Branded Food
198
Seitenbacher - Musli #1 Natural Body Power 2/3 cup Brand: Seitenbacher
59.9mg (14% DV)
Branded Food
199
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Original Sprouted Whole Grain Cereal 1/2 cup Brand: Food For Life Baking Co Inc
59.9mg (14% DV)
Branded Food
200
Food For Life Baking Co Inc - Food For Life Ezekiel 4:9 Cinnamon Raisin Sprouted Whole Grain Cereal 1/2 cup Brand: Food For Life Baking Co Inc
59.9mg (14% DV)
Branded Food
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