Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
Potato Pancake
1 miniature/bite size pancake
|
0.1mcg
(0% RDA)
|
FNDDS
|
| + | 2 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 3 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 4 |
Turnover Meat-Filled No Gravy
1 turnover
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 5 |
Turnover Meat-Filled With Gravy
1 turnover
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 6 |
Turnover Meat- And Cheese-Filled No Gravy
1 turnover
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 7 |
Turnover Meat- And Bean-Filled No Gravy
1 turnover
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 8 |
Turnover Cheese-Filled Tomato-Based Sauce
1 Hot Pockets Four Cheese Pizza
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 9 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 10 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 11 |
Turnover Chicken With Gravy
1 turnover
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 12 |
Vegetables In Pastry
1 pastry
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 13 |
Vegetables And Cheese In Pastry
1 pastry
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 14 |
Dressing With Oysters
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 15 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 16 |
Lasagna With Meat Home Recipe
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 17 |
Lasagna With Meat And Spinach
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 18 |
Lasagna With Chicken Or Turkey
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 19 |
Lasagna With Chicken Or Turkey And Spinach
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 20 |
Lasagna Meatless With Vegetables
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 21 |
Lasagna With Meat Whole Wheat Noodles
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 22 |
Lasagna Meatless Whole Wheat Noodles
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 23 |
Lasagna With Meat Spinach Noodles
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 24 |
Lasagna Meatless Spinach Noodles
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 25 |
0.3mcg
(0% RDA)
|
FNDDS
|
|
| + | 26 |
Ravioli Meat-Filled No Sauce
1 piece
|
0.3mcg
(0% RDA)
|
FNDDS
|
| + | 27 |
Ravioli Cheese-Filled No Sauce
1 piece
|
0.3mcg
(0% RDA)
|
FNDDS
|
| + | 28 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 29 |
0.3mcg
(0% RDA)
|
FNDDS
|
|
| + | 30 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 31 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 32 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 33 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 34 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 35 |
Lo Mein With Shrimp
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 36 |
Lo Mein With Pork
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 37 |
Lo Mein With Beef
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 38 |
Lo Mein With Chicken
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 39 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 40 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 41 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 42 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 43 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 44 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 45 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 46 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 47 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 48 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 49 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 50 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 51 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 52 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 53 |
Pasta With Sauce Nfs
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 54 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 55 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 56 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 57 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 58 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 59 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 60 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 61 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 62 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 63 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 64 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 65 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 66 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 67 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 68 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 69 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 70 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 71 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 72 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 73 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 74 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 75 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 76 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 77 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 78 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 79 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 80 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 81 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 82 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 83 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 84 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 85 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 86 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 87 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 88 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 89 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 90 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 91 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 92 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 93 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 94 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 95 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 96 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 97 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 98 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 99 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 100 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 101 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 102 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 103 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 104 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 105 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 106 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 107 |
Flavored Pasta
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 108 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 109 |
Rice Fried With Chicken
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 110 |
Rice Fried With Pork
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 111 |
Rice Fried With Beef
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 112 |
Rice Fried With Shrimp
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 113 |
Sushi Roll Eel
1 piece
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 114 |
Sushi Roll Salmon
1 piece
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 115 |
Sushi Roll Shrimp
1 piece
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 116 |
Sushi Roll Tuna
1 piece
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 117 |
Sushi Topped With Crab
1 piece
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 118 |
Sushi Topped With Eel
1 piece
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 119 |
Sushi Topped With Salmon
1 piece
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 120 |
Sushi Topped With Shrimp
1 piece
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 121 |
Sushi Topped With Tuna
1 piece
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 122 |
Rice Meal Fritter Puerto Rican Style
1 cruller (3" x 2" x 1/2")
|
0.3mcg
(0% RDA)
|
FNDDS
|
| + | 123 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 124 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 125 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 126 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 127 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 128 |
Congee With Vegetables
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 129 |
Biryani With Vegetables
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 130 |
Red Beans And Rice
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 131 |
Hopping John
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 132 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 133 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 134 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 135 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 136 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 137 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 138 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 139 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 140 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 141 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 142 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 143 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 144 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 145 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 146 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 147 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 148 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 149 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 150 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 151 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 152 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 153 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 154 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 155 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 156 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 157 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 158 |
Lasagna With Cheese And Sauce Diet Frozen Meal
1 meal (11 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 159 |
Veal Lasagna Diet Frozen Meal
1 meal (10.25 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 160 |
Lasagna With Cheese And Meat Sauce Diet Frozen Meal
1 Weight Watchers meal (11 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 161 |
Vegetable Lasagna Frozen Meal
1 Stouffer's meal (10.5 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 162 |
Zucchini Lasagna Diet Frozen Meal
1 Lean Cuisine meal (11 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 163 |
Macaroni And Cheese Diet Frozen Meal
1 meal (9 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 164 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 165 |
Rice With Green Beans Water Chestnuts In Sherry Mushroom Sauce Frozen Side Dish
1 side dish (10 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 166 |
Spaghetti And Meatballs Dinner NFS Frozen Meal
1 meal (12.5 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 167 |
Spaghetti With Meat And Mushroom Sauce Diet Frozen Meal
1 meal (11.5 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 168 |
Spaghetti With Meat Sauce Diet Frozen Meal
1 meal (10.5 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 169 |
Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal
1 meal (9 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 170 |
Rigatoni With Meat Sauce And Cheese Diet Frozen Meal
1 meal (9.75 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 171 |
Manicotti Cheese-Filled With Tomato Sauce Diet Frozen Meal
1 meal (9.25 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 172 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 173 |
Pasta With Vegetable And Cheese Sauce Diet Frozen Meal
Quantity not specified
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 174 |
Beef Enchilada Dinner NFS Frozen Meal
1 meal (15 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 175 |
Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal
1 meal (15 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 176 |
Cheese Enchilada Frozen Meal
1 meal (10 oz)
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 177 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 178 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 179 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 180 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 181 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 182 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 183 |
Stewed Potatoes
1 cup
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 184 |
Lefse (Norwegian)
1 lefse, any size
|
0mcg
(0% RDA)
|
FNDDS
|
| + | 185 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 186 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 187 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 188 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 189 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 190 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 191 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 192 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 193 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 194 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 195 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 196 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 197 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 198 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 199 |
0mcg
(0% RDA)
|
FNDDS
|
|
| + | 200 |
0mcg
(0% RDA)
|
FNDDS
|