Nutrition Facts for Evaporated Milk (Milk canned evaporated nonfat with added vitamin A and vitamin D)
Total Calories: 25 Calorie Breakdown
3% Fat
58% Carbs
39% Protein
Macronutrients by %DV Bar length represents the %DV. Calories 1% DV Fat 0% DV Saturated Fats 0% DV Cholesterol 0% DV Carbohydrates 1% DV Fiber 0% DV Sugar 7% DV Protein 5% DV Common Minerals by %DV Bar length represents the %DV. Calcium 7% DV Iron 1% DV Potassium 2% DV Sodium 2% DV Magnesium 2% DV Zinc 3% DV Common Vitamins by %DV Bar length represents the %DV. Vitamin A, RAE 4% DV Vitamin B12 3% DV Vitamin C 0% DV Vitamin D 3% DV Vitamin E 0% DV Vitamin K 0% DV Nutrient %DV Weight 32g Calories 25 1% Fat 0.1g 0% Protein 2.4g 5% Carbohydrate 3.6g 1% Sugars 3.6g 7% Fiber 0g 0% Cholesterol 1.3mg 0% Saturated Fats 0g 0% Calcium, Ca 92.5mg 7% Iron, Fe 0.1mg 1% Potassium, K 105.9mg 2% Magnesium, Mg 8.6mg 2% Vitamin A, RAE 37.6μg 4% Vitamin C 0.4mg 0% Vitamin B-12 0.1μg 3%
Macronutrients %DV Weight 32g Calories 25 1% Fat 0.1g 0% Protein 2.4g 5% Carbohydrate 3.6g 1% Sugars 3.6g 7% Fiber 0g 0% Cholesterol 1.3mg 0% Saturated Fats 0g 0% Net Carbs 3.6g Trans Fatty Acids ~g
Minerals %DV Weight 32g Calcium, Ca 92.5mg 7% Iron, Fe 0.1mg 1% Potassium, K 105.9mg 2% Magnesium, Mg 8.6mg 2% Phosphorus, P 62.2mg 5% Sodium, Na 36.7mg 2% Zinc, Zn 0.3mg 3% Copper, Cu 0mg 1% Manganese, Mn 0mg 0% Selenium, Se 0.8μg 1% Fluoride, F 2.7μg
Vitamins %DV Weight 32g Vitamin A, RAE 37.6μg 4% Vitamin C 0.4mg 0% Vitamin B-12 0.1μg 3% Thiamin (B1) 0mg 1% Riboflavin (B2) 0.1mg 8% Niacin (B3) 0.1mg 0% Pantothenic acid (B5) 0.2mg 5% Vitamin B-6 0mg 1% Folate (B9) 2.9μg 1% Folic acid 0μg 0% Food Folate 2.9μg 1% Folate DFE 2.9μg 1% Choline 8mg 1% Retinol 37.6μg Vitamin A, IU 125.7IU 4% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 0mg 0% Vitamin D 0.6μg 3% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) 0.6μg Vitamin D (IU) 25.5IU 3% Vitamin K (phylloquinone) 0μg 0% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other Weight 32g Water 25.3g Ash 0g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates Weight 32g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI Weight 32g Omega 3 Fatty Acids 1mg 0% Omega 6 Fatty Acids 1mg Omega 3 to Omega 6 Ratio 1 Omega 6 to Omega 3 Ratio 1 4:0 2mg 6:0 1mg 8:0 0mg 10:0 1mg 12:0 1mg 13:0 ~mg 14:0 6mg 15:0 ~mg 16:0 17mg 17:0 ~mg 18:0 8mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 20mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 1mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 18mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 2mg 18:2 undifferentiated 1mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 1mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI Weight 32g Betaine ~mg Tryptophan 34mg 12% Threonine 109mg 10% Isoleucine 146mg 10% Leucine 236mg 9% Lysine 191mg 9% Methionine 60mg 8% Cystine 22mg 8% Phenylalanine 116mg 13% Tyrosine 116mg 13% Valine 161mg 9% Arginine 87mg Histidine 65mg 9% Alanine 83mg Aspartic acid 183mg Glutamic acid 504mg Glycine 51mg Proline 233mg Serine 131mg Hydroxyproline ~mg
Data Source: USDA National Nutrient Database for Standard Reference, Release 28.