Low Fat Sour Cream×
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Nutrition Facts for Low Fat Sour Cream

(Sour cream reduced fat)
Serving Size:
×

Total Calories: 22


Calorie Breakdown
69% Fat
15% Carbs
15% Protein

  • 69% Fat
  • 15% Carbs
  • 15% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV22 calories
  • Fat3% DV1.7g
  • Saturated Fats5% DV1g
  • Cholesterol1% DV4.2mg
  • Carbohydrates0% DV0.8g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein2% DV0.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.9mg
  • Iron0% DV0mg
  • Potassium1% DV25.3mg
  • Sodium0% DV8.4mg
  • Magnesium0% DV1.3mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV14.3μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.1μg
Nutrient%DV
~ = missing data
Weight12g
Calories221%
Fat1.7g3%
Protein0.8g2%
Carbohydrate0.8g0%
Sugars0g0%
Fiber0g0%
Cholesterol4.2mg1%
Saturated Fats1g5%
Calcium, Ca16.9mg1%
Iron, Fe0mg0%
Potassium, K25.3mg1%
Magnesium, Mg1.3mg0%
Vitamin A, RAE14.3μg2%
Vitamin C0.1mg0%
Vitamin B-120μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight12g
Calories221%
Fat1.7g3%
Protein0.8g2%
Carbohydrate0.8g0%
Sugars0g0%
Fiber0g0%
Cholesterol4.2mg1%
Saturated Fats1g5%
Net Carbs0.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight12g
Calcium, Ca16.9mg1%
Iron, Fe0mg0%
Potassium, K25.3mg1%
Magnesium, Mg1.3mg0%
Phosphorus, P10.2mg1%
Sodium, Na8.4mg0%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese, Mn~mg~%
Selenium, Se0.5μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight12g
Vitamin A, RAE14.3μg2%
Vitamin C0.1mg0%
Vitamin B-120μg2%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg2%
Niacin (B3)0mg0%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg0%
Folate (B9)1.3μg0%
Folic acid0μg0%
Food Folate1.3μg0%
Folate DFE1.3μg0%
Choline2.3mg0%
Retinol14μg
Vitamin A, IU52.3IU2%
Carotene, beta3.2μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)1.4IU0%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight12g
Water8.5g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight12g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight12g
Omega 3 Fatty Acids24mg2%
Omega 6 Fatty Acids37mg0%
Omega 3 to Omega 6 Ratio0.65
Omega 6 to Omega 3 Ratio1.54
4:055mg
6:032mg
8:018mg
10:043mg
12:048mg
13:0~mg
14:0169mg
15:0~mg
16:0443mg
17:0~mg
18:0204mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated492mg
14:1~mg
15:1~mg
16:1 undifferentiated37mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated424mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated60mg
18:2 undifferentiated37mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated24mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight12g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.