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Soup Cream Of Mushroom Canned Condensed×
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Soup Cream Of Mushroom Canned Condensed

Database: Standard Release
Serving Size:
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Nutrition Facts
Serving Size
1/2 cup (126g)
Calories100
% Daily Value *
Total Fat 6.7g10%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 870.7mg36%
Total Carbohydrate 8.6g3%
Dietary Fiber 0.9g4%
Total Sugars 0.5g1%
~ No added sugar data collected~
Protein 1.7g3%
Vitamin C 0mg0%
Vitamin D 0.3mcg1%
Iron 0.2mg1%
Calcium 15.1mg1%
Potassium 80.6mg2%
Phosphorus 30.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
86%Water
5%Fat
7%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV100 calories
  • Fat10% DV6.7g
  • Saturated Fats6% DV1.2g
  • Cholesterol0% DV0mg
  • Carbohydrates3% DV8.6g
  • Fiber4% DV0.9g
  • Sugar1% DV0.5g
  • Protein3% DV1.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.1mg
  • Iron1% DV0.2mg
  • Potassium2% DV80.6mg
  • Sodium36% DV870.7mg
  • Magnesium1% DV3.8mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.5μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.3μg
  • Vitamin E4% DV0.6mg
  • Vitamin K21% DV24.7μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight126g
Calories1005%
Fat6.7g10%
Protein1.7g3%
Carbohydrate8.6g3%
Sugars0.5g1%
Fiber0.9g4%
Cholesterol0mg0%
Saturated Fats1.2g6%
Net-Carbs7.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight126g
Calcium15.1mg1%
Iron, Fe0.2mg1%
Potassium, K80.6mg2%
Magnesium3.8mg1%
Phosphorus, P30.2mg2%
Sodium870.7mg36%
Zinc, Zn0.1mg1%
Copper, Cu0mg3%
Manganese0mg2%
Selenium, Se3.7μg7%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight126g
Vitamin A, RAE2.5μg0%
Vitamin C0mg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg2%
Niacin (B3)0.4mg3%
Pantothenic acid (B5)0.2mg4%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)2.5μg1%
Folic acid0μg0%
Food Folate2.5μg1%
Folate DFE2.5μg1%
Choline12.2mg2%
Vitamin B120μg0%
Retinol2.5μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU10.1IU0%
Lycopene0μg
Lutein + Zeaxanthin5μg
Vitamin E (Alpha-Tocopherol)0.6mg4%
Vitamin D0.3μg1%
Vitamin D2 (ergocalciferol)0.3μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)11.3IU1%
Vitamin K24.7μg21%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight126g
Water106.7g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.05
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight126g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0.5g
Maltose0g
Galactose0g
Starch5.8g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight126g
Omega 3s415mg26%
Omega 6s3245mg19%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.82
18:3 n-3 c,c,c (ALA)415mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats15mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:09mg
6:05mg
8:04mg
10:010mg
12:09mg
13:0~mg
14:045mg
15:08mg
16:0767mg
17:08mg
18:0300mg
20:021mg
22:021mg
24:08mg
Fatty acids, total monounsaturated1536mg
14:14mg
15:10mg
16:1 undifferentiated13mg
16:1 c13mg
17:14mg
18:1 undifferentiated1481mg
18:1 c1468mg
18:1-11 t (18:1t n-7)~mg
20:135mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated3655mg
18:2 undifferentiated3223mg
18:2 n-6 c,c3203mg
18:2 CLAs5mg
18:2 i~mg
18:3 undifferentiated428mg
18:3 n-6 c,c,c14mg
18:3i~mg
18:40mg
20:2 n-6 c,c3mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:40mg
Trans-Monoenoic Fats13mg
16:1 t1mg
18:1 t13mg
22:1 t0mg
18:2 t not further defined15mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight126g
Betaine~mg
Tryptophan13mg5%
Threonine37mg3%
Isoleucine24mg2%
Leucine73mg3%
Lysine37mg2%
Methionine24mg3%
Cystine13mg4%
Phenylalanine49mg6%
Tyrosine37mg4%
Valine37mg2%
Arginine62mg
Histidine24mg3%
Alanine49mg
Aspartic acid98mg
Glutamic acid (Glutamine)650mg
Glycine37mg
Proline73mg
Serine62mg
Hydroxyproline0mg