| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 cup (8 fl oz) (251g) | |||
| Calories | 281 | ||
| % Daily Value * | |||
| Total Fat 8.6g | 11% | ||
| Saturated Fat 3.2g | 16% | ||
| Trans Fat ~g | |||
| Cholesterol 7.5mg | 3% | ||
| Sodium 1834.8mg | 80% | ||
| Total Carbohydrate 42.3g | 14% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars ~g | ~% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 8.9g | 18% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D ~μg | ~% | ||
| Iron 2.2mg | 12% | ||
| Calcium 35.1mg | 3% | ||
| Potassium 441.8mg | 9% | ||
| Phosphorus 113mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 281 calories in Soup Tomato Beef With Noodle Canned Condensed coming from 13% protein, 60% carbs, 28% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Soup Tomato Beef With Noodle Canned Condensed. This food consists of 75.65% water, 3.63% protein, 17.23% carbs, 3.49% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 251g | |
| Calories | 281 | 14% |
| Fat | 8.6g | 11% |
| Protein | 8.9g | 18% |
| Carbohydrate | 42.3g | 14% |
| Sugars | ~g | ~% |
| Fiber | 3g | 11% |
| Cholesterol | 7.5mg | 3% |
| Saturated Fats | 3.2g | 16% |
| Net-Carbs | 39.3g | |
| Trans Fatty Acids | ~g | |
| ~ = missing data | %DV | |
| Weight | 251g | |
| Calcium | 35.1mg | 3% |
| Iron, Fe | 2.2mg | 12% |
| Potassium, K | 441.8mg | 9% |
| Magnesium | 15.1mg | 4% |
| Phosphorus, P | 113mg | 9% |
| Sodium | 1834.8mg | 80% |
| Zinc, Zn | 1.5mg | 14% |
| Copper, Cu | 0.3mg | 28% |
| Manganese | 0.5mg | 22% |
| Selenium, Se | 10μg | 18% |
| Fluoride, F | ~μg | ~% |
| Molybdenum | ~μg | |
| Iodine, I | ~μg | |
| Chlorine | ~mg | |
| Chromium | ~μg | |
| ~ = missing data | %DV | |
| Weight | 251g | |
| Vitamin A, RAE | 52.7μg | 6% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.2mg | 14% |
| Riboflavin (B2) | 0.2mg | 14% |
| Niacin (B3) | 3.7mg | 23% |
| Vitamin B5 (PA) | 0.4mg | 8% |
| Vitamin B6 | 0.2mg | 10% |
| Biotin | ~μg | |
| Folate (B9) | 37.7μg | 9% |
| Folic acid | 22.6μg | 6% |
| Food Folate | 15.1μg | 4% |
| Folate DFE | 52.7μg | 13% |
| Choline | ~mg | ~% |
| Vitamin B12 | 0.4μg | 16% |
| Retinol | 0μg | |
| Carotene, beta | ~μg | ~% |
| Carotene, alpha | ~μg | ~% |
| Cryptoxanthin, beta | ~μg | ~% |
| Vitamin A, IU | 1066.8IU | 36% |
| Lycopene | ~μg | |
| Lut + Zeaxanthin | ~μg | |
| Vitamin E | 1.6mg | 10% |
| Vitamin D | ~μg | ~% |
| Vitamin D2 | ~μg | |
| Vitamin D3 | ~μg | |
| Vitamin D (IU) | ~IU | ~% |
| Vitamin K | ~μg | ~% |
| Vitamin K1 | ~μg | |
| Menaquinone-4 | ~μg | |
| ~ = missing data | ||
| Weight | 251g | |
| Water | 185.9g | |
| Ash | 5g | |
| Alcohol | 0g | |
| Caffeine | ~mg | |
| Theobromine | ~mg | |
| PRAL score | -1.63 | |
| ~ = missing data | %DV | |
| Weight | 251g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | ~g | |
| Glucose (Dextrose) | ~g | |
| Fructose | ~g | |
| Lactose | ~g | |
| Maltose | ~g | |
| Galactose | ~g | |
| Starch | ~g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 251g | |
| Monounsaturated Fats | 3464mg | |
| Polyunsaturated Fats | 1355mg | |
| Omega 3s | 176mg | 11% |
| Omega 6s | 1155mg | 7% |
| Omega 3 to Omega 6 Ratio | 0.15 | |
| Omega 6 to Omega 3 Ratio | 6.57 | |
| 18:3 n-3 c,c,c (ALA) | ~mg | |
| 20:5 n-3 (EPA) | ~mg | |
| 22:5 n-3 (DPA) | ~mg | |
| 22:6 n-3 (DHA) | ~mg | |
| Trans-Polyenoic Fats | ~mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | ~mg | |
| 6:0 | ~mg | |
| 8:0 | ~mg | |
| 10:0 | ~mg | |
| 12:0 | ~mg | |
| 13:0 | ~mg | |
| 14:0 | 176mg | |
| 15:0 | ~mg | |
| 16:0 | 1757mg | |
| 17:0 | ~mg | |
| 18:0 | 1079mg | |
| 20:0 | ~mg | |
| 22:0 | ~mg | |
| 24:0 | ~mg | |
| 14:1 | ~mg | |
| 15:1 | ~mg | |
| 16:1 undifferentiated | 251mg | |
| 16:1 c | ~mg | |
| 17:1 | ~mg | |
| 18:1 undifferentiated | 3037mg | |
| 18:1 c | ~mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | ~mg | |
| 22:1 undifferentiated | ~mg | |
| 22:1 c | ~mg | |
| 24:1 c | ~mg | |
| 18:2 undiff | 1155mg | |
| 18:2 n-6 c,c | ~mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 176mg | |
| 18:3 n-6 c,c,c | ~mg | |
| 18:3i | ~mg | |
| 18:4 | ~mg | |
| 20:2 n-6 c,c | ~mg | |
| 20:3 undifferentiated | ~mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | ~mg | |
| 20:4 undifferentiated | ~mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | ~mg | |
| Trans-Monoenoic Fats | ~mg | |
| 16:1 t | ~mg | |
| 18:1 t | ~mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 251g | |
| Betaine | ~mg | |
| Tryptophan | 85mg | 30% |
| Threonine | 286mg | 27% |
| Isoleucine | 344mg | 25% |
| Leucine | 580mg | 21% |
| Lysine | 484mg | 23% |
| Methionine | 166mg | 23% |
| Cystine | 105mg | 37% |
| Phenylalanine | 359mg | 41% |
| Tyrosine | 231mg | 26% |
| Valine | 384mg | 21% |
| Arginine | 364mg | |
| Histidine | 206mg | 29% |
| Alanine | 412mg | |
| Aspartic acid | 653mg | |
| Glutamic acid | 2460mg | |
| Glycine | 417mg | |
| Proline | 575mg | |
| Serine | 319mg | |
| Hydroxyproline | ~mg | |