Soup Cream Of Onion Canned Prepared With Equal Volume Water×
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Nutrition Facts for Soup Cream Of Onion Canned Prepared With Equal Volume Water

(Soup cream of onion canned prepared with equal volume water)
Serving Size:
×

Total Calories: 107


Calorie Breakdown
42% Fat
47% Carbs
11% Protein

  • 42% Fat
  • 47% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV107 calories
  • Fat8% DV5.3g
  • Saturated Fats7% DV1.5g
  • Cholesterol5% DV14.6mg
  • Carbohydrates4% DV12.7g
  • Fiber4% DV1g
  • Sugar~% DV~g
  • Protein6% DV2.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV34.2mg
  • Iron4% DV0.6mg
  • Potassium3% DV119.6mg
  • Sodium39% DV927.2mg
  • Magnesium1% DV4.9mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV14.6μg
  • Vitamin B122% DV0μg
  • Vitamin C1% DV1.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight244g
Calories1075%
Fat5.3g8%
Protein2.8g6%
Carbohydrate12.7g4%
Sugars~g~%
Fiber1g4%
Cholesterol14.6mg5%
Saturated Fats1.5g7%
Calcium, Ca34.2mg3%
Iron, Fe0.6mg4%
Potassium, K119.6mg3%
Magnesium, Mg4.9mg1%
Vitamin A, RAE14.6μg2%
Vitamin C1.2mg1%
Vitamin B-120μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight244g
Calories1075%
Fat5.3g8%
Protein2.8g6%
Carbohydrate12.7g4%
Sugars~g~%
Fiber1g4%
Cholesterol14.6mg5%
Saturated Fats1.5g7%
Net Carbs11.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight244g
Calcium, Ca34.2mg3%
Iron, Fe0.6mg4%
Potassium, K119.6mg3%
Magnesium, Mg4.9mg1%
Phosphorus, P36.6mg3%
Sodium, Na927.2mg39%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg16%
Manganese, Mn0.2mg11%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight244g
Vitamin A, RAE14.6μg2%
Vitamin C1.2mg1%
Vitamin B-120μg2%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60mg1%
Folate (B9)7.3μg2%
Folic acid0μg0%
Food Folate7.3μg2%
Folate DFE7.3μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU295.2IU10%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight244g
Water220.8g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight244g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight244g
Omega 3 Fatty Acids98mg6%
Omega 6 Fatty Acids1342mg8%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.69
4:049mg
6:024mg
8:024mg
10:024mg
12:049mg
13:0~mg
14:0146mg
15:0~mg
16:0756mg
17:0~mg
18:0390mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2098mg
14:1~mg
15:1~mg
16:1 undifferentiated49mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2050mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1464mg
18:2 undifferentiated1342mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated98mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight244g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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