#1: Beef And Chicken Polish Sausage
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Nutrition Facts for Beef And Chicken Polish Sausage

(Sausage Polish beef with chicken hot)

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Serving Size:
x

Total Calories: 142


Calorie Breakdown
68% Fat
5% Carbs
27% Protein

  • 68% Fat
  • 5% Carbs
  • 27% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories7% DV
  • Fat16% DV
  • Saturated Fats22% DV
  • Cholesterol12% DV
  • Carbohydrates1% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein19% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron3% DV
  • Potassium3% DV
  • Sodium35% DV
  • Magnesium2% DV
  • Zinc10% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B1222% DV
  • Vitamin C0% DV
  • Vitamin D~% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight55g
Calories1427%
Fat10.7g16%
Protein9.7g19%
Carbohydrate2g1%
Sugars0g0%
Fiber0g0%
Cholesterol36.3mg12%
Saturated Fats4.4g22%
Calcium, Ca6.6mg1%
Iron, Fe0.5mg3%
Potassium, K130.4mg3%
Magnesium, Mg7.7mg2%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.5μg22%
Macronutrients
Macronutrients%DV
Weight55g
Calories1427%
Fat10.7g16%
Protein9.7g19%
Carbohydrate2g1%
Sugars0g0%
Fiber0g0%
Cholesterol36.3mg12%
Saturated Fats4.4g22%
Net Carbs2g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight55g
Calcium, Ca6.6mg1%
Iron, Fe0.5mg3%
Potassium, K130.4mg3%
Magnesium, Mg7.7mg2%
Phosphorus, P74.8mg6%
Sodium, Na847mg35%
Zinc, Zn1.1mg10%
Copper, Cu0mg6%
Manganese, Mn0mg1%
Selenium, Se9.7μg18%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight55g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.5μg22%
Thiamin (B1)0.3mg23%
Riboflavin (B2)0.1mg6%
Niacin (B3)1.9mg12%
Pantothenic acid (B5)0.2mg5%
Vitamin B-60.1mg6%
Folate (B9)1.1μg0%
Folic acid0μg0%
Food Folate1.1μg0%
Folate DFE1.1μg0%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight55g
Water30.4g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight55g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight55g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5335mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated435mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight55g
Betaine~mg
Tryptophan76mg27%
Threonine325mg31%
Isoleucine336mg24%
Leucine592mg22%
Lysine611mg29%
Methionine208mg29%
Cystine86mg30%
Phenylalanine296mg34%
Tyrosine244mg28%
Valine373mg21%
Arginine509mg
Histidine244mg35%
Alanine496mg
Aspartic acid711mg
Glutamic acid1164mg
Glycine546mg
Proline392mg
Serine321mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.