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Bacon (Pan-Fried)
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Nutrition Facts for Bacon (Pan-Fried)

(Pork, cured, bacon, pre-sliced, cooked, pan-fried)

Total Calories: 168


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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68% Fat
2% Carbs
31% Protein

  • 68% Fat
  • 2% Carbs
  • 31% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 8% DV
  • Fat 19% DV
  • Saturated Fats 22% DV
  • Cholesterol 12% DV
  • Carbohydrates 0% DV
  • Fiber 0% DV
  • Sugar 0g
  • Protein 24% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 0% DV
  • Iron 2% DV
  • Potassium 4% DV
  • Sodium 25% DV
  • Magnesium 3% DV
  • Zinc 10% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 0% DV
  • Vitamin B12 17% DV
  • Vitamin C 0% DV
  • Vitamin D 1% DV
  • Vitamin E 1% DV
  • Vitamin K 0% DV
Nutrient%DV
Calories1688%
Fat12.6g19%
Protein12.2g24%
Carbohydrate0.6g0%
Sugars0g0%
Fiber0g0%
Cholesterol35.6mg12%
Saturated Fats4.3g22%
Calcium, Ca4mg0%
Iron, Fe0.3mg2%
Potassium, K179.6mg4%
Magnesium, Mg11.2mg3%
Vitamin A, RAE4μg0%
Vitamin C0mg0%
Vitamin B-120.4μg17%

Macronutrients%DV
Calories168 calories8%
Fat12.6g19%
Protein12.2g24%
Carbohydrate0.6g0%
Sugars0g0%
Fiber0g0%
Cholesterol35.6mg12%
Saturated Fats4.3g22%
Net Carbs0.6g~%
Trans Fatty Acids0.1g~%

Minerals%DV
Calcium, Ca4mg0%
Iron, Fe0.3mg2%
Potassium, K179.6mg4%
Magnesium, Mg11.2mg3%
Phosphorus, P139.7mg11%
Sodium, Na606.2mg25%
Zinc, Zn1.1mg10%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se18.3μg33%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE4μg0%
Vitamin C0mg0%
Vitamin B-120.4μg17%
Thiamin (B1)0.2mg17%
Riboflavin (B2)0.1mg8%
Niacin (B3)3.8mg24%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.2mg12%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline32.2mg6%
Vitamin A, IU13.3IU0%
Retinol4μg~%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)0.1μg~%
Vitamin D (IU)5.8IU1%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water8.5g~%
Ash2g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids105mg7%
Omega 6 Fatty Acids2021mg~%
Omega 3 to Omega 6 Ratio0.05~%
Omega 6 to Omega 3 Ratio19.16~%
4:00mg~%
6:00mg~%
8:00mg~%
10:00mg~%
12:00mg~%
13:0~mg~%
14:0159mg~%
15:06mg~%
16:02749mg~%
17:038mg~%
18:01324mg~%
20:025mg~%
22:05mg~%
24:01mg~%
Fatty acids, total monounsaturated5591mg~%
14:12mg~%
15:10mg~%
16:1 undifferentiated280mg~%
16:1 c278mg~%
16:1 t2mg~%
17:138mg~%
18:1 undifferentiated5163mg~%
18:1 c5125mg~%
18:1 t37mg~%
18:1-11 t (18:1t n-7)~mg~%
20:1106mg~%
22:1 undifferentiated2mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c0mg~%
Fatty acids, total polyunsaturated2200mg~%
18:2 undifferentiated1918mg~%
18:2 n-6 c,c1889mg~%
18:2 CLAs17mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined12mg~%
18:3 undifferentiated82mg~%
18:3 n-3 c,c,c (ALA)80mg~%
18:3 n-6 c,c,c2mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c81mg~%
20:3 undifferentiated27mg~%
20:3 n-312mg~%
20:3 n-615mg~%
20:4 undifferentiated60mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)1mg~%
21:5~mg~%
22:418mg~%
22:5 n-3 (DPA)9mg~%
22:6 n-3 (DHA)3mg~%
Fatty acids, total trans-monoenoic40mg~%
Fatty acids, total trans-polyenoic12mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine3mg~%
Tryptophan147mg53%
Threonine541mg52%
Isoleucine583mg42%
Leucine1013mg37%
Lysine1095mg52%
Methionine337mg46%
Cystine139mg48%
Phenylalanine512mg59%
Tyrosine488mg56%
Valine622mg34%
Arginine793mg~%
Histidine501mg72%
Alanine705mg~%
Aspartic acid1151mg~%
Glutamic acid1880mg~%
Glycine556mg~%
Proline498mg~%
Serine514mg~%
Hydroxyproline43mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.