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Rendered Bacon Fat
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Rendered Bacon Fat

Pork Bacon Rendered Fat Cooked
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Nutrition Facts
Serving Size
1 oz (28g)
Calories251
% Daily Value *
Total Fat 27.9g36%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 27.2mg9%
Sodium 7.6mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 0.02g0%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.04mg0%
Calcium 0.28mg0%
Potassium 4.2mg0%
Phosphorus 2.5mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 251 13% DV
  • Protein 0.02g 0% DV
  • Carbs 0g 0% DV
  • Fat 28g 36% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 251 calories in Rendered Bacon Fat coming from 0% protein, 0% carbs, 100% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Rendered Bacon Fat. This food consists of 0.25% water, 0.07% protein, 0% carbs, 99.68% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories 251 13%
Fat 27.9g 36%
Protein 0.02g 0%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 27.2mg 9%
Saturated Fats 9g 45%
Net-Carbs 0g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight28g
Calcium 0.28mg 0%
Iron, Fe 0.04mg 0%
Potassium, K 4.2mg 0%
Magnesium 0mg 0%
Phosphorus, P 2.5mg 0%
Sodium 7.6mg 0%
Zinc, Zn 0.02mg 0%
Copper, Cu 0.01mg 1%
Manganese 0mg 0%
Selenium, Se 1.6mcg 3%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 3.1mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 1.8mg 0%
Vitamin B12 0.03mcg 1%
Retinol 3.1mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 10.4IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0mg 0%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 0mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 0.07g
Ash 0.04g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.01
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 11.602g
Total Polyunsaturated 2.95g
Omega 3s 0.133g 8%
Omega 6s 2.763g 16%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.73
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.133g 8%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 2.639g
gamma-Linolenic Acid (GLA) 0g
cis-cis-n6-Eicosadienoic Acid 0.124g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.37g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 5.533g
Margaric Acid (17:0) 0.077g
Stearic Acid (18:0) 2.924g
Arachidic Acid (20:0) 0.054g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.801g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 10.589g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.212g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 2.639g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.133g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0.053g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine 0.06mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Rendered Bacon Fat
USDA Food Data Central Standard Release (Common)
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