Green Tomatoes×
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Nutrition Facts for Green Tomatoes

(Tomatoes green raw)
Serving Size:
×

Total Calories: 28


Calorie Breakdown
7% Fat
74% Carbs
19% Protein

  • 7% Fat
  • 74% Carbs
  • 19% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV28 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV6.3g
  • Fiber5% DV1.4g
  • Sugar10% DV4.9g
  • Protein3% DV1.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16mg
  • Iron3% DV0.6mg
  • Potassium5% DV250.9mg
  • Sodium1% DV16mg
  • Magnesium3% DV12.3mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV39.4μg
  • Vitamin B120% DV0μg
  • Vitamin C32% DV28.8mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.5mg
  • Vitamin K10% DV12.4μg
Nutrient%DV
~ = missing data
Weight123g
Calories281%
Fat0.2g0%
Protein1.5g3%
Carbohydrate6.3g2%
Sugars4.9g10%
Fiber1.4g5%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca16mg1%
Iron, Fe0.6mg3%
Potassium, K250.9mg5%
Magnesium, Mg12.3mg3%
Vitamin A, RAE39.4μg4%
Vitamin C28.8mg32%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight123g
Calories281%
Fat0.2g0%
Protein1.5g3%
Carbohydrate6.3g2%
Sugars4.9g10%
Fiber1.4g5%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs4.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight123g
Calcium, Ca16mg1%
Iron, Fe0.6mg3%
Potassium, K250.9mg5%
Magnesium, Mg12.3mg3%
Phosphorus, P34.4mg3%
Sodium, Na16mg1%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg12%
Manganese, Mn0.1mg5%
Selenium, Se0.5μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight123g
Vitamin A, RAE39.4μg4%
Vitamin C28.8mg32%
Vitamin B-120μg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0mg4%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.1mg6%
Folate (B9)11.1μg3%
Folic acid0μg0%
Food Folate11.1μg3%
Folate DFE11.1μg3%
Choline10.6mg2%
Retinol0μg
Vitamin A, IU789.7IU26%
Carotene, beta425.6μg4%
Carotene, alpha95.9μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.5mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)12.4μg10%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight123g
Water114.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight123g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight123g
Omega 3 Fatty Acids4mg0%
Omega 6 Fatty Acids96mg1%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio24
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:025mg
17:0~mg
18:09mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated37mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated36mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated100mg
18:2 undifferentiated96mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated4mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight123g
Betaine~mg
Tryptophan11mg4%
Threonine37mg4%
Isoleucine36mg3%
Leucine54mg2%
Lysine54mg3%
Methionine12mg2%
Cystine20mg7%
Phenylalanine38mg4%
Tyrosine26mg3%
Valine38mg2%
Arginine36mg
Histidine22mg3%
Alanine42mg
Aspartic acid204mg
Glutamic acid544mg
Glycine37mg
Proline28mg
Serine39mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.