1 pepper, large (3-3/4 inch long, 3 inch dia) (186g)
Calories
50
% Daily Value *
Total Fat 0.4g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3.7mg
0%
Total Carbohydrate 11.8g
4%
Dietary Fiber 1.7g
7%
Total Sugars ~g
~%
~ No added sugar data collected
~
Protein 1.9g
4%
Vitamin C 341.3mg
379%
Vitamin D 0mcg
0%
Iron 0.9mg
5%
Calcium 20.5mg
2%
Potassium 394.3mg
8%
Phosphorus 44.6mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
92%Water
0%Fat
6%Carbs
1%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories3% DV50 calories
Fat1% DV0.4g
Saturated Fats0% DV0.1g
Cholesterol0% DV0mg
Carbohydrates4% DV11.8g
Fiber7% DV1.7g
Sugar~% DV~g
Protein4% DV1.9g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium2% DV20.5mg
Iron5% DV0.9mg
Potassium8% DV394.3mg
Sodium0% DV3.7mg
Magnesium5% DV22.3mg
Zinc3% DV0.3mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.