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      Smoked Sturgeon
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      Smoked Sturgeon

      Fish Sturgeon Mixed Species Smoked
      Serving Size:
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      Nutrition Facts
      Serving Size
      3 oz (85g)
      Calories147
      % Daily Value *
      Total Fat 3.7g5%
      Saturated Fat 0.88g4%
      Trans Fat --g
      Cholesterol 68mg23%
      Sodium 628.2mg26%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 26.5g53%
      Vitamin C 0mg0%
      Vitamin D 13.7mcg68%
      Iron 0.79mg4%
      Calcium 14.5mg1%
      Potassium 322.2mg7%
      Phosphorus 238.9mg19%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 147 7% DV
      • Protein 27g 53% DV
      • Carbs 0g 0% DV
      • Fat 3.7g 5% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 147 calories in Smoked Sturgeon coming from 76% protein, 0% carbs, 24% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Smoked Sturgeon. This food consists of 63.71% water, 31.8% protein, 0% carbs, 4.49% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight85g
      Calories 147 7%
      Fat 3.7g 5%
      Protein 26.5g 53%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 68mg 23%
      Saturated Fats 0.88g 4%
      Net-Carbs 0g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight85g
      Calcium 14.5mg 1%
      Iron, Fe 0.79mg 4%
      Potassium, K 322.2mg 7%
      Magnesium 39.9mg 10%
      Phosphorus, P 238.9mg 19%
      Sodium 628.2mg 26%
      Zinc, Zn 0.48mg 4%
      Copper, Cu 0.04mg 5%
      Manganese 0.03mg 1%
      Selenium, Se 17.1mcg 31%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight85g
      Vitamin A, RAE 238mcg 26%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.08mg 6%
      Riboflavin (B2) 0.08mg 6%
      Niacin (B3) 9.4mg 59%
      Vitamin B5 (PA) 0.85mg 17%
      Vitamin B6 0.23mg 14%
      Biotin --mcg
      Folate (B9) 17mcg 4%
      Folic acid 0mcg 0%
      Food Folate 17mcg 4%
      Folate DFE 17mcg 4%
      Choline 74.2mg 13%
      Vitamin B12 2.5mcg 103%
      Retinol 238mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 793.1IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.43mg 3%
      Vitamin D 13.7mcg 68%
      Vitamin D2 --mcg
      Vitamin D3 13.7mcg
      Vitamin D (IU) 545.7IU 68%
      Vitamin K 0.09mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight85g
      Water 53.1g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 13.8
      Carbs & Sugars
      -- = missing data %DV
      Weight85g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight85g
      Total Monounsaturated 2.003g
      Total Polyunsaturated 0.371g
      Omega 3s 0.098g 6%
      Omega 6s 0.053g 0%
      Omega 3 to Omega 6 Ratio 1.85
      Omega 6 to Omega 3 Ratio 0.54
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.07g
      Docosapentaenoic Acid (DPA) 0.025g
      Docosahexaenoic Acid (DHA) 0.081g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.15g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.647g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.084g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.374g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 1.579g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.028g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.053g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.098g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.045g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight85g
      Essential Amino Acids
      Histidine 781mg 112%
      Isoleucine 1222mg 87%
      Leucine 2156mg 79%
      Lysine 2435mg 116%
      Methionine 785mg 108%
      Phenylalanine 1035mg 118%
      Threonine 1163mg 111%
      Tryptophan 297mg 106%
      Valine 1366mg 75%
      Conditionally Essential Amino Acids
      Arginine 1587mg
      Cystine 284mg 99%
      Glycine 1273mg
      Proline 938mg
      Tyrosine 895mg 102%
      Non-Essential Amino Acids
      Alanine 1604mg
      Aspartic acid 2716mg
      Betaine --mg
      Glutamic acid 3959mg
      Hydroxyproline --mg
      Serine 1082mg
      Data Source
      Smoked Sturgeon
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.