• New Food
Search for another food
Peanuts Valencia Oil-Roasted Without Salt×
×
Save To Dashboard

Peanuts Valencia Oil-Roasted Without Salt

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (144g)
Calories848
% Daily Value *
Total Fat 73.8g114%
Saturated Fat 11.4g57%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 8.6mg0%
Total Carbohydrate 23.5g8%
Dietary Fiber 12.8g51%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 38.9g78%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 77.8mg6%
Potassium 881.3mg19%
Phosphorus 459.4mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
53%Fat
17%Carbs
28%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories42% DV848 calories
  • Fat114% DV73.8g
  • Saturated Fats57% DV11.4g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV23.5g
  • Fiber51% DV12.8g
  • Sugar~% DV~g
  • Protein78% DV38.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV77.8mg
  • Iron13% DV2.4mg
  • Potassium19% DV881.3mg
  • Sodium0% DV8.6mg
  • Magnesium55% DV230.4mg
  • Zinc40% DV4.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight144g
Calories84842%
Fat73.8g114%
Protein38.9g78%
Carbohydrate23.5g8%
Sugars~g~%
Fiber12.8g51%
Cholesterol0mg0%
Saturated Fats11.4g57%
Net-Carbs10.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight144g
Calcium77.8mg6%
Iron, Fe2.4mg13%
Potassium, K881.3mg19%
Magnesium230.4mg55%
Phosphorus, P459.4mg37%
Sodium8.6mg0%
Zinc, Zn4.4mg40%
Copper, Cu1.2mg134%
Manganese2.5mg108%
Selenium, Se10.8μg20%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight144g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg11%
Riboflavin (B2)0.2mg17%
Niacin (B3)20.6mg129%
Pantothenic acid (B5)2mg40%
Vitamin B-60.3mg21%
Folate (B9)181.4μg45%
Folic acid0μg0%
Food Folate181.4μg45%
Folate DFE181.4μg45%
Choline~mg~%
Vitamin B-120μg0%
Retinol0μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU0IU0%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight144g
Water3.1g
Ash5g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score10.41
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight144g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight144g
Omega 3s14mg
Omega 6s26mg
Omega 3 to Omega 6 Ratio0.54
Omega 6 to Omega 3 Ratio1.86
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:042mg
15:0~mg
16:08mg
17:0~mg
18:02mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated33mg
14:1~mg
15:1~mg
16:1 undifferentiated66mg
16:1 c~mg
17:1~mg
18:1 undifferentiated32mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1779mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated26mg
18:2 undifferentiated26mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated14mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight144g
Betaine~mg
Tryptophan379mg135%
Threonine1333mg127%
Isoleucine1369mg98%
Leucine2524mg92%
Lysine1398mg67%
Methionine478mg66%
Cystine500mg174%
Phenylalanine2019mg231%
Tyrosine1584mg181%
Valine1633mg90%
Arginine4657mg
Histidine985mg141%
Alanine1548mg
Aspartic acid4751mg
Glutamic acid8137mg
Glycine2347mg
Proline1719mg
Serine1918mg
Hydroxyproline~mg