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Peanuts Virginia Oil-Roasted Without Salt
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Peanuts Virginia Oil-Roasted Without Salt

827 calories

in 1 cup
Where do the calories come from?
17% from Protein (37g)
71% from Fat (70g)
13% from Carbs (28g)
Quick Stats
  • Calories 827 41% DV
  • Protein 37g 74% DV
  • Fat 70g 89% DV
  • Carbs 28g 9% DV
  • Fiber 13g 45% DV
  • Sugar ~g ~% DV
  • Sodium 8.6mg 0% DV
  • Calcium 123mg 9% DV
Nutrition Facts
Serving Size
1 cup (143g)
Calories827
% Daily Value *
Total Fat 69.5g89%
Saturated Fat 9.1g45%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 8.6mg0%
Total Carbohydrate 28.4g9%
Dietary Fiber 12.7g45%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 37g74%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 2.4mg13%
Calcium 123mg9%
Potassium 932.4mg20%
Phosphorus 723.6mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
50%Fat
21%Carbs
27%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories41% DV827 calories
  • Fat89% DV69.5g
  • Saturated Fats45% DV9.1g
  • Cholesterol0% DV0mg
  • Carbohydrate9% DV28.4g
  • Fiber45% DV12.7g
  • Sugars~% DV~g
  • Protein74% DV37g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV123mg
  • Iron, Fe13% DV2.4mg
  • Potassium, K20% DV932.4mg
  • Sodium0% DV8.6mg
  • Magnesium64% DV268.8mg
  • Zinc, Zn86% DV9.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight143g
Calories 827 41%
Fat 69.5g 89%
Protein 37g 74%
Carbohydrate 28.4g 9%
Sugars ~g ~%
Fiber 12.7g 45%
Cholesterol 0mg 0%
Saturated Fats 9.1g 45%
Net-Carbs 15.7g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight143g
Calcium 123mg 9%
Iron, Fe 2.4mg 13%
Potassium, K 932.4mg 20%
Magnesium 268.8mg 64%
Phosphorus, P 723.6mg 58%
Sodium 8.6mg 0%
Zinc, Zn 9.5mg 86%
Copper, Cu 1.8mg 202%
Manganese 2.9mg 125%
Selenium, Se 10.7μg 20%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight143g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.4mg 33%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 21mg 131%
Vitamin B5 (PA) 2mg 40%
Vitamin B6 0.4mg 21%
Biotin ~μg
Folate (B9) 178.8μg 45%
Folic acid 0μg 0%
Food Folate 178.8μg 45%
Folate DFE 178.8μg 45%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight143g
Water 3.1g
Ash 5g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 16.56
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight143g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight143g
Monounsaturated Fats 36067mg
Polyunsaturated Fats 20977mg
Omega 3s 27mg 2%
Omega 6s 20935mg 123%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 770.53
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 17mg
15:0 ~mg
16:0 6432mg
17:0 ~mg
18:0 1642mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 76mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 35192mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 775mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 20935mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 27mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight143g
Betaine ~mg
Tryptophan 359mg 128%
Threonine 1267mg 121%
Isoleucine 1301mg 93%
Leucine 2398mg 88%
Lysine 1328mg 63%
Methionine 453mg 62%
Cystine 475mg 165%
Phenylalanine 1918mg 219%
Tyrosine 1504mg 172%
Valine 1552mg 85%
Arginine 4424mg
Histidine 935mg 134%
Alanine 1470mg
Aspartic acid 4513mg
Glutamic acid 7731mg
Glycine 2229mg
Proline 1633mg
Serine 1823mg
Hydroxyproline ~mg
Database: Standard Release
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