Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 cup (143g) | |||
Calories | 827 | ||
% Daily Value * | |||
Total Fat 69.5g | 89% | ||
Saturated Fat 9.1g | 45% | ||
Trans Fat ~g | |||
Cholesterol 0mg | 0% | ||
Sodium 8.6mg | 0% | ||
Total Carbohydrate 28.4g | 9% | ||
Dietary Fiber 12.7g | 45% | ||
Total Sugars ~g | ~% | ||
Includes ~g Added Sugars | ~% | ||
Protein 37g | 74% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 2.4mg | 13% | ||
Calcium 123mg | 9% | ||
Potassium 932.4mg | 20% | ||
Phosphorus 723.6mg | 58% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 827 calories in Peanuts Virginia Oil-Roasted Without Salt coming from 17% protein, 13% carbs, 71% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Peanuts Virginia Oil-Roasted Without Salt. This food consists of 2.25% water, 26.8% protein, 20.58% carbs, 50.37% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 143g | |
Calories | 827 | 41% |
Fat | 69.5g | 89% |
Protein | 37g | 74% |
Carbohydrate | 28.4g | 9% |
Sugars | ~g | ~% |
Fiber | 12.7g | 45% |
Cholesterol | 0mg | 0% |
Saturated Fats | 9.1g | 45% |
Net-Carbs | 15.7g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 143g | |
Calcium | 123mg | 9% |
Iron, Fe | 2.4mg | 13% |
Potassium, K | 932.4mg | 20% |
Magnesium | 268.8mg | 64% |
Phosphorus, P | 723.6mg | 58% |
Sodium | 8.6mg | 0% |
Zinc, Zn | 9.5mg | 86% |
Copper, Cu | 1.8mg | 202% |
Manganese | 2.9mg | 125% |
Selenium, Se | 10.7mcg | 20% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 143g | |
Vitamin A, RAE | 0mcg | 0% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0.4mg | 33% |
Riboflavin (B2) | 0.2mg | 12% |
Niacin (B3) | 21mg | 131% |
Vitamin B5 (PA) | 2mg | 40% |
Vitamin B6 | 0.4mg | 21% |
Biotin | ~mcg | |
Folate (B9) | 178.8mcg | 45% |
Folic acid | 0mcg | 0% |
Food Folate | 178.8mcg | 45% |
Folate DFE | 178.8mcg | 45% |
Choline | ~mg | ~% |
Vitamin B12 | 0mcg | 0% |
Retinol | 0mcg | |
Carotene, beta | ~mcg | ~% |
Carotene, alpha | ~mcg | ~% |
Cryptoxanthin, beta | ~mcg | ~% |
Vitamin A, IU | 0IU | 0% |
Lycopene | ~mcg | |
Lut + Zeaxanthin | ~mcg | |
Vitamin E | ~mg | ~% |
Vitamin D | 0mcg | 0% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | 0IU | 0% |
Vitamin K | ~mcg | ~% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 143g | |
Water | 3.1g | |
Ash | 5g | |
Alcohol | ~g | |
Caffeine | ~mg | |
Theobromine | ~mg | |
PRAL score | 16.56 |
~ = missing data | %DV | |
Weight | 143g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 143g | |
Monounsaturated Fats | 36067mg | |
Polyunsaturated Fats | 20977mg | |
Omega 3s | 27mg | 2% |
Omega 6s | 20935mg | 123% |
Omega 3 to Omega 6 Ratio | 0 | |
Omega 6 to Omega 3 Ratio | 770.53 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | ~mg | |
22:5 n-3 (DPA) | ~mg | |
22:6 n-3 (DHA) | ~mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | ~mg | |
6:0 | ~mg | |
8:0 | ~mg | |
10:0 | ~mg | |
12:0 | ~mg | |
13:0 | ~mg | |
14:0 | 17mg | |
15:0 | ~mg | |
16:0 | 6432mg | |
17:0 | ~mg | |
18:0 | 1642mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 76mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 35192mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 775mg | |
22:1 undifferentiated | ~mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 20935mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 27mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | ~mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | ~mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 143g | |
Betaine | ~mg | |
Tryptophan | 359mg | 128% |
Threonine | 1267mg | 121% |
Isoleucine | 1301mg | 93% |
Leucine | 2398mg | 88% |
Lysine | 1328mg | 63% |
Methionine | 453mg | 62% |
Cystine | 475mg | 165% |
Phenylalanine | 1918mg | 219% |
Tyrosine | 1504mg | 172% |
Valine | 1552mg | 85% |
Arginine | 4424mg | |
Histidine | 935mg | 134% |
Alanine | 1470mg | |
Aspartic acid | 4513mg | |
Glutamic acid | 7731mg | |
Glycine | 2229mg | |
Proline | 1633mg | |
Serine | 1823mg | |
Hydroxyproline | ~mg |