(Dandelion greens cooked boiled drained without salt)
Serving Size:
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Nutrition Facts
Serving Size
1 cup, chopped (105g)
Calories
35
% Daily Value *
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 46.2mg
2%
Total Carbohydrate 6.7g
2%
Dietary Fiber 3g
12%
Total Sugars 0.5g
1%
Protein 2.1g
4%
Vitamin D 0mcg
0%
Iron 1.9mg
11%
Calcium 147mg
11%
Potassium 243.6mg
5%
Phosphorus 44.1mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.