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Green Bell Peppers×
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Green Bell Peppers

(Peppers sweet green raw)
Serving Size:
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Nutrition Facts
Serving Size
100 grams (100g)
Calories20
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 4.6g2%
Dietary Fiber 1.7g7%
Total Sugars 2.4g5%
Protein 0.9g2%
Vitamin D 0mcg0%
Iron 0.3mg2%
Calcium 10mg1%
Potassium 175mg4%
Phosphorus 20mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
94%Water
0%Fat
5%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV20 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV4.6g
  • Fiber7% DV1.7g
  • Sugar5% DV2.4g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV10mg
  • Iron2% DV0.3mg
  • Potassium4% DV175mg
  • Sodium0% DV3mg
  • Magnesium2% DV10mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV18μg
  • Vitamin B120% DV0μg
  • Vitamin C89% DV80.4mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.4mg
  • Vitamin K6% DV7.4μg
Nutrient%DV
~ = missing data
Weight100g
Calories201%
Fat0.2g0%
Protein0.9g2%
Carbohydrate4.6g2%
Sugars2.4g5%
Fiber1.7g7%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca10mg1%
Iron, Fe0.3mg2%
Potassium, K175mg4%
Magnesium, Mg10mg2%
Vitamin A, RAE18μg2%
Vitamin C80.4mg89%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories201%
Fat0.2g0%
Protein0.9g2%
Carbohydrate4.6g2%
Sugars2.4g5%
Fiber1.7g7%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs2.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca10mg1%
Iron, Fe0.3mg2%
Potassium, K175mg4%
Magnesium, Mg10mg2%
Phosphorus, P20mg2%
Sodium, Na3mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg7%
Manganese, Mn0.1mg5%
Selenium, Se0μg0%
Fluoride, F2μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE18μg2%
Vitamin C80.4mg89%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0mg2%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.2mg13%
Folate (B9)10μg3%
Folic acid0μg0%
Food Folate10μg3%
Folate DFE10μg3%
Choline5.5mg1%
Retinol0μg
Vitamin A, IU370IU12%
Carotene, beta208μg2%
Carotene, alpha21μg0%
Cryptoxanthin, beta7μg0%
Lycopene0μg
Lutein + Zeaxanthin341μg
Vitamin E (alpha-tocopherol)0.4mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)7.4μg6%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water93.9g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose0.1g
Glucose (Dextrose)1.2g
Fructose1.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids8mg1%
Omega 6 Fatty Acids54mg0%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.75
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:050mg
17:00mg
18:08mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated8mg
14:10mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated8mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated62mg
18:2 undifferentiated54mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated8mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols9mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine0mg
Tryptophan12mg4%
Threonine36mg3%
Isoleucine24mg2%
Leucine36mg1%
Lysine39mg2%
Methionine7mg1%
Cystine12mg4%
Phenylalanine92mg11%
Tyrosine12mg1%
Valine36mg2%
Arginine27mg
Histidine10mg1%
Alanine36mg
Aspartic acid208mg
Glutamic acid194mg
Glycine30mg
Proline24mg
Serine54mg
Hydroxyproline~mg