• New Food
Search for another food
Dry-Roasted Mixed Nuts (Salted)×
×
Save To Dashboard

Dry-Roasted Mixed Nuts (Salted)

(Nuts Mixed Nuts Dry Roasted With Peanuts Without Salt Added)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories172
% Daily Value *
Total Fat 15.2g23%
Saturated Fat 2.3g11%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.1mg0%
Total Carbohydrate 6.4g2%
Dietary Fiber 1.8g7%
Total Sugars 1.4g3%
~ No added sugar data collected~
Protein 5.5g11%
Vitamin C 0.2mg0%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 24.7mg2%
Potassium 182.6mg4%
Phosphorus 124.4mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
55%Fat
23%Carbs
20%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV172 calories
  • Fat23% DV15.2g
  • Saturated Fats11% DV2.3g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV6.4g
  • Fiber7% DV1.8g
  • Sugar3% DV1.4g
  • Protein11% DV5.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.7mg
  • Iron6% DV1.1mg
  • Potassium4% DV182.6mg
  • Sodium0% DV1.1mg
  • Magnesium15% DV64.5mg
  • Zinc10% DV1.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.2mg
  • Vitamin D0% DV0μg
  • Vitamin E12% DV1.7mg
  • Vitamin K3% DV3.4μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1729%
Fat15.2g23%
Protein5.5g11%
Carbohydrate6.4g2%
Sugars1.4g3%
Fiber1.8g7%
Cholesterol0mg0%
Saturated Fats2.3g11%
Net-Carbs4.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium24.7mg2%
Iron, Fe1.1mg6%
Potassium, K182.6mg4%
Magnesium64.5mg15%
Phosphorus, P124.4mg10%
Sodium1.1mg0%
Zinc, Zn1.2mg10%
Copper, Cu0.4mg48%
Manganese0.7mg32%
Selenium, Se2.6μg5%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0.2mg0%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.1mg9%
Niacin (B3)1.8mg11%
Pantothenic acid (B5)~mg~%
Vitamin B60.1mg6%
Biotin (B7)~μg
Folate (B9)17μg4%
Folic acid0μg0%
Food Folate17μg4%
Folate DFE17μg4%
Choline16.8mg3%
Vitamin B120μg0%
Retinol0μg
Carotene, beta0.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU1.1IU0%
Lycopene0μg
Lutein + Zeaxanthin5.4μg
Vitamin E (Alpha-Tocopherol)1.7mg12%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K3.4μg3%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score1.45
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose1.4g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch2g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s26mg2%
Omega 6s2771mg16%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio106.58
18:3 n-3 c,c,c (ALA)23mg
20:5 n-3 (EPA)3mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats3mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:05mg
15:02mg
16:01222mg
17:013mg
18:0665mg
20:0114mg
22:0162mg
24:093mg
Fatty acids, total monounsaturated9807mg
14:10mg
15:10mg
16:1 undifferentiated31mg
16:1 c31mg
17:110mg
18:1 undifferentiated9678mg
18:1 c9672mg
18:1-11 t (18:1t n-7)~mg
20:184mg
22:1 undifferentiated5mg
22:1 c5mg
24:1 c0mg
Fatty acids, total polyunsaturated2800mg
18:2 undifferentiated2770mg
18:2 n-6 c,c2766mg
18:2 CLAs0mg
18:2 i~mg
18:3 undifferentiated23mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated3mg
20:4 n-6~mg
21:5~mg
22:40mg
Trans-Monoenoic Fats6mg
16:1 t0mg
18:1 t6mg
22:1 t0mg
18:2 t not further defined3mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan63mg23%
Threonine191mg18%
Isoleucine212mg15%
Leucine390mg14%
Lysine211mg10%
Methionine74mg10%
Cystine80mg28%
Phenylalanine284mg32%
Tyrosine192mg22%
Valine267mg15%
Arginine670mg
Histidine143mg20%
Alanine238mg
Aspartic acid642mg
Glutamic acid (Glutamine)1271mg
Glycine322mg
Proline243mg
Serine277mg
Hydroxyproline31mg