Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Burrito With Beans
×

Burrito With Beans

Fast foods, burrito, with beans
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
2 pieces (217g)
Calories447
% Daily Value *
Total Fat 13.5g17%
Saturated Fat 6.9g34%
Trans Fat --g
Cholesterol 4.3mg1%
Sodium 985.2mg41%
Total Carbohydrate 71.4g26%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 14.1g28%
Vitamin C 2mg2%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 112.8mg9%
Potassium 653.2mg14%
Phosphorus 97.6mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -7.03
  • Inflammation Score 27
  • Amino Acid Score 44%
  • Potassium/Sodium 0.66
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 447 calories in Burrito With Beans coming from 12% protein, 62% carbs, 26% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Burrito With Beans. This food consists of 53.5% water, 6.6% protein, 33.5% carbs, 6.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight217g
Calories (kcal) 447 22%
Fat 13.5g 17%
Protein 14.1g 28%
Carbohydrate 71.4g 26%
Sugars --g --%
Fiber --g --%
Cholesterol 4.3mg 1%
Saturated Fats 6.9g 34%
Net-Carbs 71.4g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight217g
Calcium 112.8mg 9%
Iron, Fe 4.5mg 25%
Potassium, K 653.2mg 14%
Magnesium 86.8mg 21%
Phosphorus, P 97.6mg 8%
Sodium 985.2mg 41%
Zinc, Zn 1.5mg 14%
Copper, Cu 0.38mg 42%
Manganese 0.87mg 38%
Selenium, Se 21.9mcg 40%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight217g
Vitamin A, RAE --mcg --%
Vitamin C 2mg 2%
Thiamin (B1) 0.63mg 52%
Riboflavin (B2) 0.61mg 47%
Niacin (B3) 4.1mg 25%
Vitamin B5 (PA) 2mg 40%
Vitamin B6 0.3mg 18%
Biotin --mcg
Folate (B9) 86.8mcg 22%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline 58.2mg 11%
Vitamin B12 1.1mcg 45%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 332IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight217g
Water 114g
Ash 4g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score -7.03
Carbs & Sugars
-- = missing data %DV
Weight217g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight217g
Total Monounsaturated 4.739g
Total Polyunsaturated 1.196g
Omega 3s 0.243g 15%
Omega 6s 0.953g 6%
Omega 3 to Omega 6 Ratio 0.26
Omega 6 to Omega 3 Ratio 3.92
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.499g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 4.264g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 2.127g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 4.739g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.953g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.243g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight217g
Essential Amino Acids
Histidine 373mg 53%
Isoleucine 586mg 42%
Leucine 1094mg 40%
Lysine 744mg 35%
Methionine 232mg 32%
Phenylalanine 762mg 87%
Threonine 529mg 50%
Tryptophan 171mg 61%
Valine 692mg 38%
Conditionally Essential Amino Acids
Arginine 779mg
Cystine 213mg 74%
Glycine 545mg
Proline 1005mg
Tyrosine 417mg 48%
Non-Essential Amino Acids
Alanine 553mg
Aspartic acid 1324mg
Betaine 33mg
Glutamic acid 3188mg
Hydroxyproline --mg
Serine 762mg
Data Source
Burrito With Beans
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.